Yuav ua li cas khov raspberries rau lub caij ntuj no thiab dab tsi los ua noj los ntawm nws

Leej twg tsis xav kom ntev mus rau lub caij ntuj sov, mus nrog nws nyob rau hauv lub caij ntuj no li ntau kub thiab vitamins li sai tau? Tej zaum, tsis muaj qhov zoo li no. Tias yog vim li cas peb yuav tham txog yuav ua li cas kom txuag tau ntau yam tseem ceeb nyob rau hauv ib tug Berry zoo li raspberries.

Tseem ceeb thaj chaw ntawm raspberry

Ua ntej peb tham txog yuav ua li cas khov raspberries rau lub caij ntuj no, peb yuav qhia rau koj txog cov khoom ntawm no Berry lig. Liab, muaj kua, ripe raspberries tau ntev tau siv rau colds. Tab sis nws cov nplooj yog tsis muaj tsawg pab, yog hais tias koj pov rau lawv nyob rau hauv kub tshuaj yej. Cov nroj tsuag muaj cov tshuaj lom neeg muaj pes tsawg leeg. Nws cov txiv hmab txiv ntoo muaj vitamins B thiab C, PP, E, carotene, as Well as phosphorus, sodium, calcium, hlau, tooj liab, potassium, zinc, cobalt. Tsis tas li ntawd, nyob rau hauv raspberry muaj ib yam ntawm pectin, tannin thiab nitrogenous tshuaj, txiv qaub, formic, caproic, tartaric, malic thiab salicylic acids. Noob yog nplua nuj roj thiab phytosterol. Cov nplooj muaj piam thaj, organic acids, pectins, phytoncides thiab microelements.

Thiab berries yog heev delicious, lawv khaws lawv kho thaj chaw txawm tom qab cua sov kev kho mob thiab muaj peev xwm mus siab. Yog li ntawd, cov ntaub ntawv yuav ua li cas khov raspberries rau lub caij ntuj no yuav pab tau rau txhua tus neeg.

Kev npaj ntawm txiv hmab txiv ntoo

Rau cia nyob rau hauv lub freezer, koj yuav tsum xaiv loj, ripe thiab tag nrho txiv hmab txiv ntoo. Lawv yuav tsum raug ntxuav, nyiam dua hauv dej ntws, thiab cia cov kua dej tawm hauv lub cev. Yog tias ua tau, qhuav nws zoo dua los ntawm kis cov berries nyob rau hauv ib txheej rau ib daim ntawv phuam. Ntau tus niam tsev tsis ua li no, tab sis tom qab defrosting raspberries yuav tsis xis ntxuav, thiab noj cov qias neeg berries yog nruj me ntsis. Tom ntej no, koj yuav tau xaiv ib txoj kev uas khov: nrog cov piam thaj los yog tsis muaj.

Qhov kev xaiv ib qho

Yuav ua li cas khov raspberries rau lub caij ntuj no? Yooj yim heev! Cov ntxuav thiab qhuav berries raug xa mus rau lub freezer rau sai khov. Peb muab nws tso rau hauv ib txheej thiab tos cov txiv hmab txiv ntoo kom khov. Tom qab ntawd peb npaj lawv nyob rau hauv feem ntau pob ntawv ntawm ntom polyethylene, nyiam dua nrog ib tug clip rau kaw, thiab muab tso rau hauv lub cia compartment. Txhua yam, npaj txhij. Nyob rau lub caij ntuj no peb tsuas tau raspberries, peb defrost thiab txaus siab rau lub divine saj.

Kev xaiv ob

Koj puas xav paub yuav ua li cas khov raspberries nrog qab zib? Ces nyeem! Ntxuav qhuav berries, ntxiv rau lawv mus rau cov yas tais hauv cov khaubncaws sab nraud povtseg thiab nchuav lawv nrog qab zib. Xwb, koj tuaj yeem nqa cov txiv hmab txiv ntoo uas muaj suab thaj, zoo ib yam li jam, thiab faib ua cov thawv me me. Tom qab khov hauv lub tub yees, thiab hloov mus rau qhov chaw cia (cia li nyiam hauv thawj version).

Yuav ua li cas ua noj nrog berries?

Yog li ntawd, yuav ua li cas khov raspberries rau lub caij ntuj no, peb kawm. Tam sim no cia peb tham txog seb koj yuav ua li cas los ntawm nws. Nws daim ntawv thov yog dav heev. Piv txwv li, khov nyob rau hauv thawj txoj kev, tus Berry yog haum rau cov khoom noj tshiab, rau kev npaj ntawm desserts, rau ntxiv rau porridges, compotes, nws muaj peev xwm decorate lub khoom qab zib. Tshwj xeeb tshaj yog xws li ib qho kev kho mob yuav muaj kev zoo siab me ntsis cov me nyuam, vim hais tias nyob rau lub caij ntuj no cov txiv hmab txiv ntoo tshiab me heev, thiab lawv cov ntau yam tsuas yog siv rau ntau hom khoom noj khoom haus nyob ze. Raspberries nrog piam thaj yog tsim raws li ib tug additive nyob rau hauv porridge, compote, tshuaj yej, ice cream.

Txawm lub tais li niaj zaus tuaj yeem hloov tau cov khov nab kuab. Zaub mov txawv koj tuaj yeem nqa koj txoj kev nyiam, qhov tseeb. Piv txwv li, sib tov lub zos tsev cheese nrog qaub cream, vanilla thiab dawb qab zib, thawed berries. Los yog kefir nrog raspberries thiab qab zib tig mus rau hauv ib qho kev cocktail appetizing. Thiab koj tau noj ib cheesecake, nyob rau sab saum toj ntawm uas pw lub liab txiv hmab txiv ntoo.

Yog li ntawd, cia li siv 400 g ntawm shortbread khoom qab zib, 800 g ntawm tsev cheese, 250 g ntawm qaub cream, 150 g ntawm butter, 3 qe, 200 g suab thaj, ntim ntawm vanilla qab zib, 400 g ntawm raspberry. Ncuav qab zib yog crushed rau ib crumb, tov nrog melted butter thiab peb compact lub loj mus rau hauv ib tug detachable duab (lub cheeb 23 cm). Nco ntsoov npog hauv qab nrog parchment thiab ua kom cov ciam teb ntawm cov khoom qab zib. Muab daim ntawv tso rau hauv lub tub yees. Sib tov nyob rau hauv lub blender tsev cheese, qe, piam thaj thiab vanilla. Curd sib tov sau rau hauv daim ntawv thiab qhov cub hauv qhov cub rau 50 feeb ntawm qhov kub ntawm 170 degrees, tsis qhib qhov rooj.

Sib tov lub qaub cream nrog 2 tablespoons suab thaj thiab ib pinch ntawm vanilla thiab ncuav nws mus rau curd loj. Tom qab ntawd, nce qhov kub kom txog 200 degrees, ci rau lwm xya feeb. Peb decorate nrog raspberries thiab muab nws nyob rau hauv txias kom txog thaum nws yog kom tiav solidified. Bon appetit!