Yuav pab tau yog yoo mov Bragg?

Nyob rau hauv lub 70 lub ntawm lub xeem tiam nyob rau hauv America, thawj luam tawm nws phau ntawv, Pol Bregg. "Lub Miracle ntawm kev yoo mov" tsim ib tug furor, tus neeg sau ntawm ib tug tswv tsev ntawm cov thwjtim lawv muaj thiab kom deb li deb, txawm lub fact tias nws yog tsis ciaj sia. Tsis muaj, nws tsis yog tuag ntawm cov laus uas muaj hnub nyoog, tab sis yog nws nyob rau ntawm lub sij hawm equaled rau 95 xyoo. Nws tuag flooded nrog ib tug dej hiav txwv yoj thaum caij nthwv.

Kev yoo mov Bragg yuav ib tug ua tiav tsis khoom noj khoom haus, tab sis tsis yog tas rau dej kom tsawg. Cias muab, tus sau qhia tsis noj dab tsi, haus xwb distilled (cia li a) dej, yam tsawg kawg 2.5 liters. Tshaib plab yog tshuaj ib zaug ib lub lim tiam thaum lub sij hawm hnub, ib zaug txhua txhua peb lub hlis thaum lub sij hawm lub lim tiam thiab ib zaug ib lub xyoo rau 21 hnub.

Bragg nws tus kheej thov txuj ci tseem ceeb starvation muaj peev xwm cawm neeg los ntawm cov co toxins uas noog nyob rau hauv lub cev, ua yeeb yam nyob rau hauv cov huab cua, nrog rau cov zaub mov thiab dej. Uas yog vim li cas yoo mov yog pom zoo nyob rau hauv ib tug nyob ntsiag to ib puag ncig, nyob rau hauv cov xwm, nyob rau hauv silence thiab solitude. Yog li dej yuav tsuas siv distilled, thiab cov khoom - tej yam ntuj tso. Feem ntau, yoo mov Bragg qhia ib gradual kev hloov mus rau vegetarianism.

Pom zoo mus pib nrog ib tug ib-hnub yoo mov, ib hnub ua ntej koj yuav tsum coj ib tug laxative. Tshaib plab beam pib thiab xaus rau thaum noj su los yog noj hmo. Tus thawj lub sij hawm, thaum nyob rau hauv lub cev ntawm ntau toxins, ib tug neeg nyuaj heev ua tsis tau zaub mov noj, tiam sis yog koj siv yoo mov Bragg tsis tu ncua, txhua lub sij hawm nws yuav yooj yim dua.

Tawm ntawm ib tug-hnub yoo mov yuav tsum gradual, ib hnub tom ntej koj yuav noj ib tug nyias cov nyoos carrots thiab qhwv nrog txiv qaub kua txiv. Koj muaj peev xwm tsis mus los ntawm starvation los ntawm kev siv cov nqaij, butter, ntses, khoom noj siv mis. Ib tug ua tau tsuas yog txiv hmab txiv ntoo, nyoos los sis zaub zaub.

Kev yoo mov Bragg yog tsis tas rau ib hnub. Yog hais tias koj nyob nraum tsis pub dhau plaub lub hlis staged txhua txhua lub lim tiam-hnub yoo mov thiab siv tej lub sij hawm peb- thiab plaub ntawm starvation, koj yog npaj rau ib tug ntau loj tig. Ib tug xya-hnub, thiab ces lub kaum-hnub yoo mov rau cov neeg uas tau tshem tus kab mob.

Los ntawm xya hnub ntawm kev yoo mov koj yuav tau mus sab xis. Kev yoo mov Bragg ua rau cov nram qab no tswv yim pom zoo. By yav tsaus ntuj ntawm lub xya hnub, tau 3-5 txiv lws suav, tshem tawm cov lawv tev thiab poob mus rau hauv boiling dej rau ib tug ob peb lub vib nas this. Ces noj.

Nyob rau hauv thawj hnub tom qab yoo mov rau noj tshais thiab noj su tso cai coleslaw, nyoos carrots, celery thiab txiv qaub kua txiv. Nws kuj tso cai rau kev siv ntawm boiled zaub - taub dag, taum mog, carrots, zaub qhwv. Tsis tas li ntawd, koj yuav them taus ib tug ob peb slices ntawm dawb qhob cij.

On thib ob yoo mov ib hnub koj yuav tau noj ib daim ntawm txiv hmab txiv ntoo rau noj tshais, prorschennye nplej, zaub nyias rau noj su los yog ib tug kub lub tais zaub, noj hmo nyias zaub ntsuab thiab txiv lws suav.

Tom ntej no Bragg xav kom koj noj cov zaub mov raws li nram no. 60% yuav tsum cog khoom noj, 20% - cov khoom ntawm tsiaj keeb kwm, muaj txog 20% - legumes, cereals, cov nplej, zaub roj thiab qab zib.

Kev yoo mov Bragg implies hais tias cov neeg uas muaj ib yam mob yuav tsum ceev nyob rau hauv lub saib xyuas ntawm ib tug kws kho mob los yog cov neeg uas twb paub zoo nrog rau qhov no system, nws dhau los ntawm nws. Raws li tus sau, uas yoo mov yuav pab tau tshem ntawm tag nrho cov kab mob thiab kom lub cev ua si rau cov laus uas muaj hnub nyoog.