Ntshai heev movies nrog lawv chilling cua, lub sij hawm ntawm kev npaj txhij txog thiab los tej zaum yuav Unbalance yuav luag txhua tuav. Txawm li cas los, lawv yuav tsis tsuas tau ua rau txoj kev ntshai thiab ceeb. Zaum tau muaj pov thawj hais tias ntshai heev muaj ib tug nyhuv lig rau hauv lub psyche thiab lub cev raws li ib tug tag nrho. Yog li ntawd yog vim li cas saib cov horrors ntawm tsis tsuas yog scary, tab sis kuj pab tau?
1. Ntshai heev movies pab hlawv calorie ntau ntau
Raws li qhia los ntawm tsis ntev los no kev tshawb fawb, ib tug tag nrho ntawm 150 feeb ntawm kev xyiv fab thaum menyuam "ntshai heev" los pab koj hlawv 100 rau 200 calorie ntau ntau. Thiab nws yeej yog ib tug zoo qhov taw qhia, muab hais tias koj cia li zaum nyob rau hauv pem hauv ntej ntawm kev tshuaj ntsuam. Muaj ib daim ntawv teev nrov bands, uas qhia yuav ua li cas muaj ntau yam calorie ntau ntau txhua yam uas lawv muaj peev xwm ntawm kev rhuav tseg rau hauv ib zaug. Yog li, lub "Pom" yuav hlawv 133 calorie ntau ntau, thiab "Exorcist" - 158. Yog li, ntshai heev kiv cua yuav tau ib tug tiag tiag "zog kev pab cuam" rau ib lub lim tiam!
2. Cov theem ntawm adrenaline nyob rau hauv cov ntshav nce
Thaum peb muaj kev ntshai los yog ntxhov siab vim, peb lub cev pib los mus tsim adrenaline - ib yam tshuaj uas yuav pab kom nws nyob rau hauv cov ntaub ntawv ntawm thaum muaj xwm ceev rau tiv nrog kev nyuaj siab thiab kev nyuaj siab. Yog vim li cas thaum saib "ntshai heev" ntawm cov theem nyob rau hauv cov ntshav qab. Koj yuav xav tias ib tug surge ntawm kev loj hlob thiab ua ntau attentive. Yog li ntawd yog vim li cas tsis hloov zaug nrog ib tug psychologist rau ib tug zoo ntshai heev zaj duab xis?
3. Koj reflexes yog kev txhim kho
Ntshai heev ua rau koj ob lub qhov muag txav yooj yim thiab ceev, uas yuav tsis tshwm sim thaum menyuam dramas los yog comedies. Qhov no zoo ntawm lub hlwb ua kom yuam kev tom qab muaj kev ntshai, koj yuav pib looj hlias nrhiav cov kev hem thawj. Tom qab xws li "kev cob qhia" thiab koj yuav teb rau lub tiag tiag kev txaus ntshai ntawm sai sai thiab nraaj.
4. ntshai heev zaj duab xis yuav pab tau kov yeej txoj kev ntshai
Ua rau peb kom peb ntshai, "ntshai heev" mus tsim kho peb lub cev teb. Nrog kev saib ntawm ntshai heev films, peb lub hlwb yog tawm tsam nrog tsis kaj siab tus cwj pwm txawv thiab nws thiaj li ua rau nws zoo dua thiab zoo dua. Nyob rau hauv lub neej yav tom ntej, koj yuav tsis tau ib tug scary xav rau ib tug lub rooj sib tham nrog lawv tej kev ntshai, vim hais tias koj kawm tau los hnov mob calmly rau stressful lub sijhawm thiab hnov ntau ntseeg. Yog hais tias koj xav kom tshem tau ntawm koj tej kev ntshai, saib tej qhov chaw ntawm lub franchise "Pom" los yog "Freddy vs. Jason."
5. Koj tiv thaiv nce
Zaum tau muaj pov thawj tias thaum menyuam "ntshai heev" tus xov tooj ntawm leukocytes nyob rau hauv cov ntshav nce, thiab lawv paub tias yuav pab tau peb lub cev tua teeb meem kab mob thiab txhawb sai kho ntawm cov qhov txhab. Yog li, peb tsis muaj zog yog zoo tuaj. Yog li ntawd thaum lub sij hawm tom qab koj pom koj tus kheej nyob rau hauv lub txaj nrog ib tug kub taub hau, cia li tuaj tos rau ib tug yav tsaus ntuj zaj duab xis qhia zoo ntshai heev. Lub zuj zus nws yog, tus ceev koj yuav rov qab!
6. "Ntshai heev" muaj ib tug ua kom loog nyhuv
Ntshai heev tsa cov theem ntawm adrenaline nyob rau hauv cov ntshav. Nyob rau hauv tas li ntawd, lawv tsim kho lub zus tau tej cov serotonin thiab dopamine. Nyob rau hauv lub sijhawm ntawm kev txaus ntshai, cov tshuaj pab kom peb tua ntshai, nyob rau tib lub sij hawm muab ib qho kev ua kom loog nyhuv. Raws li koj tej zaum twb guessed, thaum peb saib "ntshai heev" nrog peb cov qub tshaj plaws tshwm sim.
7. ntshai heev ua rau peb luag
Ntawm cov hoob kawm, ua tsaug rau cov films, peb xav tias ntshai thiab xav tias ntau nquag. Txawm li cas los, nyob rau hauv Ntxiv rau qhov no yog vim li cas, rau qhov views ntawm ntshai heev, muaj ib tsis muaj tsawg tseem ceeb yog vim li cas: lawv ua rau peb nyob luag ntxhi! Nco ntsoov yuav ua li cas thaum lub sij hawm ib tug tshwj xeeb scary scenes koj los yog koj tus phooj ywg quaj tawm, thiab lub ceeb dhau lawm, bursts tawm luag los ntawm lawv tus kheej kom paub tseeb tseeb cov tshuaj tiv thaiv.
8. Nyob rau hauv qhov tseeb, peb muaj kev txaus siab los ntawm kev ntshai
Tsis zoo txoj kev xav ua rau peb xav tias tus nro thiab zoo - zoo siab. Kev ob leeg nyob rau tib lub sij hawm peb yuav tau heev tsis tshua muaj. Txawm li cas los, qhov no yog tau thaum saib lub "ntshai heev". Lawv tsim kho lub zus tau tej cov adrenaline, serotonin thiab dopamine, li ntawd, peb xav tias ntau npaum li cas fitter thiab muaj zog. Nws yog ib qho nyuaj rau cov ntseeg, tab sis, tej zaum, peb cia li nyiam xav tias ntshai thiab ceeb!