Self-sau qoob, Psychology
Obsessive neeg: yuav ua li cas ua tib zoo tau tshem ntawm?
Nyob rau hauv txhua leej txhua tus lub neej muaj ntau hom neeg nyob rau hauv tus cwj pwm, kev sib txuas lus thiab worldview. Raws li cov lus hais tias mus, cov neeg no tag nrho sib txawv. Muaj funny, "teeb" nyob rau hauv kev sib txuas lus, thiab muaj cov sab neeg. Qhov no qeb ntawm kev sib txuas lus thiab muaj cov uas tsis tshua muaj neeg yooj yim uas yuav tau tshem ntawm, tab sis tsis yooj yim sua. Yog li ntawd, xav txog cov kev xaiv uas rau yuav ua li cas kom tshem tau ntawm lub obsessive neeg. Cov cwj pwm ntawm cov neeg no?
Raws li manifested obsessive neeg?
Cov "daig" tiag tiag heev yooj yim mus txheeb xyuas. Obsessive neeg yog cov tsis tshua paub zoo nyiam cov neeg tuaj saib lub mloog, haiv neeg xwb. Thiab lawv tau ua ntau zaus tshaj lawv ua nrog rau cov kev pab uas tau muab kev koom tes nyob rau hauv qhov kev sib tham, ua kom raug lub cim suab thaum hais lus, txhais lus rau kev sib tham threads rau lawv tus neeg. Yog hais tias peb tham tsis yog hais txog ib tug kev sib tham nrog ib tug obsessive neeg, tab sis hais txog nws lub xub ntiag nyob rau hauv koj lub neej, ces ua rau nws tag nrho cov pib! Obsessive neeg hlub tuaj thaum lawv tsis raug caw tuaj koom, thiab feem ntau nthuav, lawv yog heev yooj yim mus qhia lub qhov rooj mus rau lub rooj, vim hais tias lawv kiag li tsis to taub cov hint, thiab txawm hais tias koj qhia rau lawv ncaj hais tias koj yog nkees ntawm lawv lub tuam txhab, lawv ntsiag to yuav nyob twj ywm rau ib tug mus ntsib .
Raws li rau lub xav xav tau ntawm ib tug tub hluas los yog hluas nkauj, ces lawv tus cwj pwm yog cov tsis tshua nquag hu, ntau meaningless sib tham, npaj txhij txog mus ntsib, ncua kom txog thaum tom qab lub sij hawm, xav xav tau tswv yim thiab saj, ntau nyob rau hauv lub tus kheej qhov chaw.
Rau no hom ntawm tus neeg koj yuav tsum nrhiav ib tug tshwj xeeb mus kom ze rau kev sib txuas lus kom meej meej rau nws kom coj tau nws ntev li muaj thiab compulsive cwj pwm raws li compulsive neeg yog tus txom nyem heev nkag siab txog ntawm yim pab.
Raws li tib zoo me ntsis ib tug neeg txog nws obsessions?
Ua ntej koj yuav mus tham zog me ntsis ntawm qhov tseeb hais tias lwm tus neeg crosses tej thaj tsam thiab yuav obsessive nyob rau hauv lawv cov kev txaus siab thiab views ntawm lub ntiaj teb no. Qhov no yuav ua tau raws li nram no:
- Nws yog ua tau rau ntseeg nkaws hloov cov kev kawm thiab ua txhua txhua lub sij hawm, kom sai li sai raws li sab qhov pib mus rau manifest nws tus kheej.
- Txhais xim rau ib yam dab tsi interesting uas yog nyob rau hauv lub teb ntawm view, thiab sim mus nqa nyob rau ib tug sib tham txog qhov no, los yog kom xu qhov kev sib tham rau ib co heev lub ntsiab, uas yog tsis tau mus ua ib tug tus kheej lub tswv yim los yog tawm tswv yim rau.
Thaum lub sij hawm ib tug hu, hais lus tsis qhia me ntsis rau ntawm lub xav xav tau ntawm cov interlocutor, nws tseem tau mus muab kev txiav txim rau tib zoo ua kom meej tias tus neeg sab.
Tam sim ntawd koj yuav tsum tsis txhob coj zoo li ib tug lout thiab hais tias cov neeg nkees nkees los yog nkees lawv ntev xub ntiag.
Koj muaj peev xwm ua ntej mus los ntawm tej kev:
- Tam sim ntawd qhia lub sij hawm ntawm nws los yog saib xyuas (piv txwv li, "9 Kuv muaj nyob rau hauv cov kev kho mob ntawm cov pw tsaug zog txij li thaum kuv heev thaum ntxov wake up," los sis "Kuv muaj ib tug 9 lub rooj sib tham teem tseg, yog li ntawd peb tawm ib teev ua ntej nws, kuv thiaj li tau lub sij hawm los npaj" ). Rau ib txhia lub sij hawm ua ntej tawm hauv yuav tsum tau nco qab hais tias koj yuav tsum tawm sai sai no. Koj muaj peev xwm chaw uasi mus rau cunning nrog ib tug mobile hu xov tooj thiab hais tias, hais tias urgently yuav tsum tau tawm.
- Nyob rau hauv Tshuag yuav tsum yuav ib tug paj tau paj ntawm polite excuses nyob rau hauv cov ntaub ntawv koj yuav tau "liam" mam li nco dheev tawm rau ua lag ua luam.
- Koj muaj peev xwm chaw uasi mus rau ib tug ua kom yuam kev thaum lwm tus neeg yog tsim thiab yooj yim kev lom zem nyob rau hauv lub pretext uas urgently xav tau kev pab los yog lub rooj sib tham yog teem tseg, lub tuam txhab tso los ntawm cov obsessive neeg. Txawm li cas los, nws tsis yeej ib txwm tau mus ua li cas.
- Yog hais tias tsis muaj dab tsi los rau tus txiv neej ib tug hint txog nws obsessions, qhia rau nws lolus thiab nrog ib tug apology ( "Kuv thov txim, tab sis kuv yuav tsum tau mus, peb muaj mus ua viav vias, tab sis lub sij hawm tau tuaj ...").
Raws li tib zoo me ntsis rau tus tub hluas hais tias nws yog sab?
Muaj ib co hluas nyob rau hauv lub kev sib raug zoo nyob deb heev rau lawv heev nyob rau hauv lub tus kheej qhov chaw ntawm cov tus khub. Thiab lub sij hawm no, dhau lawm, peb yuav tsum tsis txhob poob, los yog tso, vim hais tias nws muaj peev xwm ces muaj kev cuam tshuam cov kev sib raug zoo thiab ua rau lawv puas tsuaj.
Side, uas tiv thaiv lub xav xav tau ntawm lub thib ob ib nrab nyob rau hauv ib co moments (ua txhaum ntawm koj tus kheej qhov chaw, nquag hu, SMS thiab tswj, imposing lawv cov tastes thiab cov kev coj cwj pwm), yuav tsum nyob rau hauv ib tug xoob cua thiab ib tug twj ywm laus mus pib sib tham los ntawm ib tug deb txog cov tastes thiab kev ntshaw, thiab kom tsis txhob muaj nws rau hais tias txhua leej txhua tus yuav tsum muaj lawv tus kheej qhov chaw, kev ntseeg siab thiab ib tug me ntsis ntawm dawb lub sij hawm, uas ntev li muaj thiab tabkaum tswj thiab alarming.
Yog hais tias qhov thib ob ib nrab tsis tau kawm los ntawm qhov kev sib tham txoj cai cov lus xaus, nws yog ua tau kom muaj ib tug zoo li kev sib tham thiab rov tuav txhua yam thiaj li hais tias obsessive tub hluas los sis poj niam tau pib mus rau qhov chaw rau ib tug neeg uas cuam tshuam rau kev no xav xav tau (hloov cwj pwm). Nyob rau hauv txhua rooj plaub, lub nyob ntsiag to tham qhia tias lub xav xav tau tes nrog ib tug zaub ntawm yuav ua li cas muaj tseeb txoj kev uas yuav pab txhim kho ib yam dab tsi annoying nyob rau hauv tus cwj pwm ntawm tus txiv neej.
Yuav ua li cas mus ua tib zoo tau tshem ntawm annoying phooj ywg?
Yog hais tias koj muaj obsessive tus hluas nkauj, qhov teeb meem no yog ib qhov nyuaj nyob rau hauv cov kev sib raug voj voog. Feem ntau cov hluas nkauj tsis yog to taub allusions rau lawv xav xav tau, thiab mus rau lawv nws yog ib qhov nyuaj rau kev. Tab sis zoo txoj kev tseem muaj!
- Hloov xim rau lwm tus neeg uas tej zaum yuav xav nyob rau hauv obsessive tus hluas nkauj.
- Pib ua kom paub lawv tus kheej raws li sab raws li nws yog nyob rau tib lub sij hawm tuaj tos cov neeg moments thaum nws yog kiag li tsis paub nyob thiab tsis muaj sij hawm coj koj mus xyuas los yog nyob twj ywm thiab sib tham. Tom qab ib tug ob peb lub sij hawm ntawm cov cwj pwm no nws yuav tsis txhob koj lub tuam txhab, yog li tau tshem ntawm cov xav xav tau, ntawm nws tus kheej thiab tsis paub txog nws.
- Nyob rau hauv kev sib tham qhov twg overly obsessive tus hluas nkauj yog nquag sim tau mus rau hauv lub tus kheej lub neej nrog kuv cov lus nug thiab tswv yim, koj xav tau ib tug ob peb lub sij hawm yuav las mees los yog nraim cov lus teb los yog lus nug. Noj rau hauv daim ntawv ntawm "lag ntseg ruam", koj yuav tau ua kom nws ntshiab uas tsis xav teb cov lus nug los yog qhia rau tej tus kheej tej yam uas.
- Yog hais tias yim pab tsis to taub, pib nug thiab qhia raws li active raws li nws yog. Hu thiab sau tag nrho cov sij hawm hais txog tej lub sij hawm, uas nws yuav tsis xav qhia rau (tab sis koj xav tau ib tug me ntsis los saib thiab xyuas tau los qhia txog lub ntsiab lus yog tsis zoo nkauj heev rau nws).
- Ua siab thiab ncaj qha hais tias ib tug phooj ywg ntau npaum li cas nce toj ntawm kev ceev ntiag tug (tab sis qhov no yog ib qho huab ntaub ntawv nyob rau hauv uas lub obsessive tus cwj pwm ntawm ib tug neeg kis tau tag nrho cov kev txwv ntawm kev ua siab ntev, raws li nws yuav ua tau kom resentment thiab yuav muaj tseeb).
Yuav ua li cas kom tshem tau ntawm cov neeg yog heev sab
Muaj kuj yog xws li "cov ntawv luam". Nyob rau hauv lub rooj plaub thaum ib haiv neeg muaj ib tug heev obsessive neeg thiab lawv tus cwj pwm muaj feem xyuam rau cov kev kho mob thiab lub paj hlwb, tau tshem ntawm lawv yuav tsum dramatically thiab mus tas li. Cia li ua kom lawv tej kev sib txuas lus, kom tsis txhob lawv lub tuam txhab. Tom qab ib yam nkaus thiab sab neeg tsis to taub tej yim pab los yog direct cov lus yuav mus txog lawv tsuas drastic txiav txim, uas yog lub txiav ntawm lub kev sib raug zoo.
Raws li ntau maj mam tawg tawm kev sib raug zoo nrog ib tug obsessive neeg?
Ua ntej koj yuav tso tseg mus tham nrog rau lwm cov obsessive, ntawm chav kawm, ua tau rau sim pab qhia rau nws, vim li cas, zoo li cas thiab yuav ua li cas cov cov kis nyob rau hauv kev sib txuas lus. Cia rau yus hnov qab ib tug pom tau tias ib tug me ntsis rau kuv tus kheej nyob rau hauv koj qhov chaw. Tab sis feem ntau yuav, nws yuav ib tug pov tseg ntawm lub sij hawm.
Nco ntsoov qhia nws cov tshiab cov phooj ywg, leej twg, tab sis yog me ntsis haum rau ntev mus sib txuas lus nrog ib tug obsessive txiv neej.
Yuav ua li cas yog hais tias nws puv mos mos tsis ua txhaum tawm kev sib raug zoo nrog ib tug heev obsessive neeg?
Yog hais tias cov kev tsis to taub los ntawm tus txiv neej, nws yog tsim nyog los pib yuav las mees nws, tsis teb xov tooj hu thiab SMS, tsis qhib lub qhov rooj mus rau lub tsev, los yog cia li hais tias koj yog nkees, koj nkees nkees los yog koj tsuag tsuag.
Los ntawm cov heev compulsive neeg ntau sai sai, koj yuav tau txais tshem ntawm, tab sis muaj dramatically cia li hais tias nws kev sib txuas lus tiring thiab nws yog yuam. Lwm mus kom ze, lawv tsis to taub vim hais tias lawv yog ib yam nkaus thiab sab, li ntawd, lawv yuav tsum tau muab tshem tawm los ntawm lawv cov zej zog.
tshwm sim
Yuav ua li cas kom tshem tau ntawm lub obsessions ntawm cov neeg?
- Yog hais tias ib tug neeg yog tsis heev sab, nws yuav ua tau nrog cov kev pab los ntawm ib tug hint nyob rau hauv ib tug sib tham txog nws tus cwj pwm.
- Yog hais tias ib tug neeg tsis to taub ib tug hint, pib coj zoo li nws (hu thiab tuaj tsis muaj ib tug tau caw thiab ib tug ntev lub sij hawm yuav tsum tau tam sim ntawd, tiring lawv sib tham, txawm yog hais tias tus neeg tsis tau thiab tsis xav kom mus nkag rau hauv kev sib tham). Raws li lawv hais, sib ntaus sib tua hluav taws nrog hluav taws!
- Nrog ib tug heev obsessive neeg tag nrho cov saum toj no txoj kev yog powerless, yog li ntawm cov neeg zoo li yuav tsum tau tshem tag thiab mus tas li (tsis txhob noj lub xov tooj, tsis qhib lub qhov rooj los yog ncaj nraim mus rau hais tias nws lub tuam txhab tiring).
yuav pab tau yim pab
Yuav zoo dua xaiv qhov twg koj thiab lwm cov sab sab hloov ntawm qhov chaw thiab pester nws ntau li ntau raws li nws tau ua rau koj. Ces tus intruder yuav siv sij hawm qhov chaw ntawm ib tug tus nws tau txais, thiab maj mam pib to taub hais tias nws tus cwj pwm yog obsessive.
Ua ntej koj yuav pib sharply tau tshem haiv neeg ntawm xws li ib tug txiv neej, koj thawj zaug yuav tsum mus kawm ntawv nws ib tug me ntsis, thiaj li tsis ua mob rau nws heev npaum li cas, tab sis nyob rau tib lub sij hawm muab ib lub cev, nws yog nkees thiab twb coj koj mus rau huab ntsuas!
Tab sis, hmoov tsis, muaj obsessive cov neeg uas muaj thiab tsis to taub. Yog li ntawd neeg yuav tsum tau los hais lus "dawb qhov tseeb" nyob rau hauv lub qhov muag. Tab sis ua ntej kom paub tseeb tias nws yuav tsis ua mob rau koj tus me nyuam txoj kev noj qab haus huv los yog! Xwb, nws tej zaum yuav muaj tseeb hais tias obsessive txiv neej uas twb hais ncaj qha txog nws ntev li intrusiveness, yuav thuam, thiab, txij li thaum nws yog morally tsis muaj zog, nws pib ua phem rau lawv tus kheej los yog, conversely, npau taws thiab exasperated neeg uas tsim ntau heev tshaj dua!
Tab sis zoo dua tsis tau, sai li sai raws li nws yuav paub tseeb hais tias ib tug neeg sab tam sim ntawd rau tsis sib haum nws los ntawm nws cov neeg, txawm nyob rau hauv thaum ntxov ua sawv ntawm kev sib txuas lus!
Similar articles
Trending Now