Khoom noj khoom haus thiab dej hausZaub mov txawv

Rice porridge nrog taub dag - ib lub tais uas yog pab tau rau cov menyuam yaus thiab cov laus

Taub dag - ib tug tseem ceeb cov khoom, tab sis tsis yog txhua tus nyiam mus noj tshiab. Tab sis los ntawm khoom noj siv mis porridge nrog rau qhov sib ntxiv ntawm lub taub dag, tsis yog muaj leej twg yuav tsis kam. Tshwj xeeb tshaj yog pom zoo kom muaj xws li xws li ib tug ib niag pawg nyob rau hauv cov me nyuam lub zaub mov raws li zoo raws li ib tug taub dag yog nplua nuj nyob rau hauv carotene, uas yog ib qho tseem ceeb rau tus me nyuam txoj kev loj hlob. Thiab cov laus yuav yuav pab tau rau noj ib tug porridge.

Wb sim mus ua noj no lub tais yog mov porridge nrog taub dag. Yog li ntawd, tau plaub servings ntawm cereal, peb yuav tsum tau ib tug peb-plaub khob mov, nws yog ib qho tseem ceeb yuav coj ib tug dog dig kruglozernisty Fig. Steamed barley yog tsis haum rau kev npaj cov mis nyuj porridge. Tsis tas li ntawd, peb yuav tsum tau hais txog 200-300 grams ntawm taub dag sis plawv hniav (tsis muaj noob thiab rind), ib tug ib nrab khob ntawm mis nyuj, cov tib nqi ntawm cov dej rau ua noj ua haus mov, thiab tsib caug milliliters dej rau pripuskaniya taub dag, ntsev thiab suab thaj.

Npaj mov porridge nrog pumpkin nyob rau hauv ntau lub tib txoj kev raws li ib tug qub mis nyuj porridge. Ua ntej, peb yuav txiav tus ntxuav taub dag rau hauv daim me me. Muab lawv nyob rau hauv ib lub lauj kaub, ncuav ib me ntsis dej thiab peb ua noj on tsawg tshav kub kom txog thaum mos mos. Nyob rau hauv ua noj ua haus taub dag nplooj, feem ntau yog 15-25 feeb, nyob ntawm seb lub ntau yam. Ntws lub taub dag tas nrog dej thiab zom nws mus rau hauv ib puree. Qhov no yog feem ntau yooj yim ua siv ib tug immersion rab, tab sis koj muaj peev xwm cia li caws Mes Kas lub taub dag nrog ib tug nkhaus.

Nrog rau lub taub dag yuav tsum tau muab tso rau mus ua noj mov. Ces lub sij hawm ntawm kev npaj txhij rau ntawm taub dag puree nws yuav tsum npaj kom txhij. Ntxiv lub mov mus rau lub tshav kub kub rau boiling mis nyuj, npaj txhij-ua zom taub dag, ntxiv ib teaspoon ntsev (los hu tsis muaj ib tug toj) thiab txog plaub yeem ntawm qab zib. Txawm li cas los, dej thiab salted porridge yog zoo tshaj plaws rau koj saj. Tom qab peb lub mov porridge taub dag haus, nws yog tsim nyog los rho qhov tsawg kawg nkaus kub thiab simmer porridge kom muab tau cov kev kawm taub hau. Yog hais tias koj nyiam semi-kua mush, ces kaum tsib feeb yog txaus, Yog hais tias koj xav tau thicker, nws yuav tau tos txog ib nrab ib teev. Npaj-ua porridge yuav tsum sau nrog butter.

Yog hais tias koj xav tau ib tug ntau sophisticated zaub mov txawv, koj yuav tsum tau npaj kom ib lub tais xws li mov porridge nrog taub dag thiab zaub, ci nyob rau hauv qhov cub.

Rau qhov kev npaj ntawm no mess, peb yuav tsum tau ob puas grams mov, ib co taub dag phaus (lim sis plawv hniav), ib ob peb ntawm apples (koj yuav siv lwm yam txiv hmab txiv ntoo), ib puas grams ntawm raisins (koj muaj peev xwm hloov qhuav apricots), peb khob ntawm tag nrho cov mis nyuj los yog cream, ib feem peb ntawm ib tug teaspoon ntsev, 4 teaspoons ntawm qab zib thiab ib puas grams ntawm dej condensed mis nyuj thiab txog tsib caug grams ntawm butter. Npaj ib porridge zoo tshaj plaws nyob rau hauv av nplaum huam ntim los yog portioned.

Txiv hmab txiv ntoo thiab qhuav txiv hmab txiv ntoo yuav tsum tau ntxuav thiab ntxuav los ntawm lub noob thiab tev. Txiav lawv mus rau hauv cubes thiab do. Cov tib yuav tsum tau txiav rau hauv me me pieces thiab taub dag.

Ntxuav mov thiab qhuav tawm lub dhau heev lawm ya raws. Tom qab ntawm ib tug av nplaum daim ntawv yuav tsum tau muab tso rau txiav daim ntawm butter, ces ncuav rau hauv lub taub dag slices. Drizzle condensed mis nyuj nyob rau saum toj. Condensed mis nyuj yuav siv tsis tau, ces lub taub dag yuav tsum tau sprinkled nrog qab zib (ob dia).

Ces, rau sab saum toj ntawm lub taub dag faib ib nrab ntawm ntxuav mov, ces npaj ib tug sib tov ntawm txiv hmab txiv ntoo thiab qhuav txiv hmab txiv ntoo, thiab nyob rau sab saum toj - qhov seem mov. Sau yav tom ntej porridge nrog mis nyuj los yog cream, ntxiv qab zib thiab ntsev. Npog lub tais nrog ib tug hau thiab xa nws nyob rau hauv qhov cub. Npaj porridge mov thiab plhuaj taub txiv hmab txiv ntoo nyob rau hauv 180 degrees ib teev thiab ib lub hlis twg. Tom qab lub sij hawm, cov cua kub yuav tsum tau switched tawm, thiab lub peev xwm ntawm porridge tshuav nyob rau hauv ib tug kub qhov cub rau lwm plaub caug feeb. Xws li ib tug ib niag pawg - nws yog ib tug zoo kho rau cov me nyuam thiab cov neeg laus.

Thiab yog hais tias koj xav mus sib tov rau hauv kev npaj ntawm cereals txawv cereals, ces koj yuav muaj tseeb zoo li mov porridge, pias nrog taub dag. Npaj nws lub tib txoj kev raws li porridge los ntawm ib hom ntawm cereals, cia li ua ntej tso Pshenko yuav tsum ntxuav zoo thiab nco ntsoov yaug nrog boiling dej. Ces lub tiav lawm porridge tsis saj ntsim. Qhov ratio ntawm mov thiab Pshenko yuav raug hloov arbitrarily, tsis tas siv tau cov no nplej nyob rau hauv sib npaug zos nyiaj. Yuav kom txhim kho qhov saj ntawm cereal nws yog ua tau mus ntxiv tshiab los yog qhuav txiv hmab txiv ntoo, xws li apples.

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