Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Radish: lub daim ntawv qhia thiab lub zog ntawm cov zaub
Sawv daws yeej paub hais tias ua noj ua haus Japanese cuisine yog ua tsis tiav yam tsis muaj zaub. Qhov no pab tau thiab noj, yog li ntawd kuv xav kom paub ntau ntxiv hais txog dab tsi hom ntawm cov nroj tsuag uas siv los ntawm cov neeg nyob rau hais tias lub xeev. Piv txwv li, daikon (ib daim ntawv qhia txog nws txoj kev npaj mus rov qab mus rau lub ancient centuries) yog lub feem ntau nrov khoom ntawm cov Japanese, thiab tsis tsuas yog hais tias nws siv yog thoob plaws nyob rau hauv teb chaws Es Xias xws li Kauslim, Thaib teb, thiab lwm tus neeg.
Radish: lub daim ntawv qhia thiab lub zog ntawm cov zaub
Qhov no zaub yog ib hom ntawm qos liab, tab sis nws qab qab sweeter, juicier txiv hmab txiv ntoo thereof thiab softer, thiab yog zoo li tus zoo li ib tug zaub ntug hauv paus, tab sis loj nyob rau hauv loj. Daikon (daim ntawv qhia uas muaj ib tug ntau ntawm cov ntau ntau yam) nyob rau hauv Japanese lus txhais tau tias "loj hauv paus".
Qhov no nroj tsuag cov khoom muaj nyob rau hauv nws cov qauv ib tug ntau ntawm cov as-ham - vitamins, minerals, ntsev, hlau, phosphorus, pectin thiab lwm yam hais, raws li tau zoo raws li beta-carotene thiab acid. Yog li ntawd, daikon (daim ntawv qhia sib tham hauv qab no) yog pom zoo siv nyob rau hauv cov kab mob:
- thaum lub sij hawm pob zeb formations nyob rau hauv daim siab thiab ob lub raum;
- nyob rau hauv cov kab mob ntawm lub plab thiab cov hnyuv (raws li ib tug bactericidal thiab anti-inflammatory tus neeg saib xyuas);
- los ntawm irradiation thiab ntshav qab zib;
- atherosclerosis thiab lwm yam kab mob ntawm lub plawv system.
Yuav ua li cas mus ua noj Japanese qos liab?
Los ntawm no zaub yog zoo tau kua zaub thiab xam lav. Zoo nyem qhov kua txiv los ntawm ib tug Japanese qos liab. Nws yuav noj thoob plaws hauv lub xyoo. Peb muab rau koj ib tug nyias nrog, highlights daikon siav zaub (daim ntawv qhia yog yooj yim heev) uas yuav tsum tau tuaj raws li nram no:
- Npaj Japanese qos liab, thiab zaub ntug hauv paus (ib daim). Zaub Ntxuav, tev thiab zom siv ib grater.
- Hard-boiled qe (4 pcs.) Chop thiab sib tov nyob rau hauv ib lub tais nrog zaub. Ntsev thiab qaub cream (6 loj yeem).
- Muab tso rau hauv ib tug haum tais thiab garnish nrog finely tws zaub.
lwm yam zaub mov txawv
Nws yog tseem tau mus npaj tsib daikon, uas nws daim ntawv qhia yog nrov nyob rau hauv teb chaws Nyiv Pooj. Ua li no koj yuav tsum muaj cov nram qab no cov khoom:
- Japanese qos liab (100 g);
- mov vinegar (100 ml);
- Dej (3 loj yeem);
- Qab Zib (1 loj diav), ib tug pinch ntawm saffron thiab ntsev (1 me me dia).
Zaub tev thiab chop rau hauv nyias wedges. Muab cov npaj thawv (thawv). Raws li vinegar yaj qab zib thiab ntsev. Nyias, muab tso rau hauv dej kub saffron. Qhov no kua yog npaj los ntawm kev ntxiv vinegar. Ncuav marinade daikon thiab kaw lub hau kom ntom. Cia sawv ntsug nyob rau hauv ib tug sov so qhov chaw rau ib lub lim tiam, ces kom qhov zoo tshaj plaws ntawm ib tug kub hauv qab no zero. Qhov no noj mov yuav noj rau lawv tus kheej raws li zoo raws li siv nyob rau hauv qhov kev npaj ntawm lwm cov tais diav.
Daikon qos liab (cov zaub mov txawv ntawm ib co tais diav nrog rau qhov no zaub peb soj ntsuam saum toj no) yog heev pab tau, thiab nws yog ib qho yooj yim mus ua noj. Nyob rau hauv txias huab cua, cov khoom no yuav pab sau cov mov ntawm cov vitamins thiab lwm yam tsim nyog rau lub cev noj qab tau hauj lwm. Thiab dua li, lub Japanese qos liab muaj ib tug zoo kawg nkaus tsw uas yuav ntxiv zest mus rau ib tug ntau yam ntawm khoom.
Similar articles
Trending Now