Qaib ntxhw zaub mov txawv

Qaib ntxhw nqaij muaj ib tug zoo saj thiab yog ib tug noj haus. Nws muaj ib tug ntau ntawm cov protein, uas muaj peev xwm muab tau yooj yim tiav los ntawm lub cev. Qhov no nqaij yog tsis muaj nyob rau hauv roj, lub fatty acid cov ntsiab lus yog balanced, nws yog zoo absorbed. Qhov no yog qhov nqaij uas tsis ua rau ua xua. Yog li ntawd, nws yog zoo meej rau tus me nyuam cov zaub mov thiab kev noj haus.

Muaj ntau cov zaub mov txawv qaib ntxhw. Los ntawm no cua, tus hluas thiab nyuj nyoos nqaij yuav siav ntau tais diav rau festive thiab txhua hnub rooj. Nqaij qaib ntxhw ntau yam yog roasted qaib cov txwv, ci qaib ntxhw nrog zaub, tsuas thiab cutlets, rolls seductively qab qaib ntxhw. Nrog zaub mov txawv los ntawm qaib cov txwv, koj yuav ua noj cov tais diav rau koj tus kheej, tab sis koj muaj peev xwm npau suav txog thiab tuaj mus nrog lawv tus kheej tsim yaam tshab.

Muas qaib cov txwv, saib rau ib co ntawm cov kev cai uas cov nqaij yog yuav qhia rau koj thaum ua noj ua haus.

1. Ib tug qaib ntxhw yog suav tias yog tshiab yog hais tias nws yog tsis txias hauv qab no -3 ° C. Hauv qab no no kub, tus qaib ntxhw nqaij yog twb pib mus khov. Ua noj tshiab qaib ntxhw yuav tsum tau ua tsis pub dhau ob hnub. Yog hais tias koj tsis muaj lub sij hawm ua ntej ces, cov qaib ntxhw yuav tsum tau khov.

2, nws yog suav tias yog frozen Yog hais tias tus qaib ntxhw yog khov rau -17 degrees. Qhov no kub kom hais tias thaum defrosting nqaij yuav ua tau li tshiab raws li lub hnub thaum nws khov. Nco ntsoov hais tias tshiab qaib ntxhw nyob rau hauv ib lub tsev freezer yuav mus phem sai tshaj uas yog Ameslikas khov ntawm lub Hoobkas.

3. Qaib ntxhw nqaij nyob rau hauv txhua rooj plaub yuav tsum tsis txhob yuav khov dua. Lub txee lub neej ntawm frozen qaib ntxhw yuav tsis tau ntau tshaj li ib xyoos tom qab thawj zaug khov.

Tam sim no peb muab rau koj cov zaub mov txawv qaib ntxhw.

Qaib ntxhw mis nrog qhuav apricots.

Nws yuav siv sij hawm 500 grams ntawm qaib ntxhw mis, 300 grams ntawm qhuav apricots thiab txuj lom. Qaib ntxhw yog txiav mus rau hauv me me pieces thiab qhuav apricots txiav mus rau hauv ib daim hlab. fillets ces kib nyob rau hauv zaub roj, ntsev ntxiv rau nws, kua txob thiab curries mus saj. Ces ntxiv tws qhuav apricots thiab kib kom txog thaum siav.

Terrine ntawm qaib ntxhw.

Nws yuav siv sij hawm 400 grams ntawm qaib cov txwv, ib lub taub hau ntawm dos, zest ntawm ib tug txiv qaub, ib nrab ib tug me nyuam diav ntawm hauv av qhiav, cinnamon thiab nutmeg. Tsis tas li ntawd, koj yuav tsum coj ib khob cream, plaub slices ntawm dawb qhob cij, ob qe, ib tug taub zucchini, txiav plaub tshiab sardines thiab ob dia ntawm capers. Ntsev thiab kua txob mus saj.

qaib ntxhw nqaij yog txiav mus rau hauv cubes ntawm peb centimeters, yog tov nrog rau txuj lom thiab tshuaj ntsuab, finely tws dos thiab txiv qaub tev. Tag nrho cov no yuav tsum tau muab tso rau hauv lub freezer rau kaum feeb. Nrog txiav mov ua kiav txhab thiab txiav nws mus rau hauv cubes, ncuav lub kua thiab tso cai rau sawv ntsug. Finely tws parsley. Ces siv sij hawm tawm ntawm lub freezer lub npaj nqaij, crushed nrog ib tug tov khoom rau puree taub hau, maj mam ntxiv soaked mov, qe thiab zaub txhwb qaib.

Thaum lub kawg no ntxiv rau cov loj ntawm finely hlais taub zucchini, hlais sprat thiab capers. Tag nrho cov khoom xyaw ntawm cov pawg muab tso rau hauv oily daim ntawv, cover thiab ci nyob rau hauv ib tug microwave cub nyob rau ntawm tus muaj hwj huam theem ntawm 10 rau txog 15 feeb. Ces txo lub peev xwm mus 7 thiab ci rau 10 feeb. Yuav kom npaj txhij pate yuav xa cov nplej zom thiab soob ntses.

Tseem zaub mov txawv qaib ntxhw - qaib ntxhw fillet nrog nceb nyob rau hauv ib tug zib ntses.

Feem ntau rau ua noj ua haus nceb noj, tab sis nws yuav ua tau lwm yam mushroom. Txiav mus rau hauv lub daim qaib ntxhw ib tug me ntsis Fry nyob rau hauv ib tug skillet nyob rau hauv zaub roj. Ces ntxiv nceb, npog nrog qaub qab zib thiab ib tug me ntsis dej rau tag nrho ib tug me ntsis muab tso tawm, thiab ntxiv cov txuj lom. Thaum fillet yog yuav luag npaj txhij, muab tso rau nws nyob rau hauv lub finely tws qej thiab tshiab tshuaj ntsuab. Tag nrho tawm mus rau txias rau ib tug phaj.

qaib ntxhw nqaij muaj zoo heev zog thiab yog zoo tagnrho rau cov khoom noj, nrog poj thov kuj tais diav ntawm qaib ntxhw lub mis.