Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Pita qhob cij nyob rau hauv lub qhov cub. Ib tug ob peb yam yooj yim cov zaub mov txawv
Feem ntau siv PITA mov (ci nyob rau hauv ib qhov cub los yog ib tug yob quav) mus npaj ib tug khoom noj txom ncauj los yog appetizer rau cov nyiaj so koobtsheej lub rooj. Raws li rau lub filling, nws tej zaum yuav txawv. Nws tag nrho cov nyob ntawm lub hom phiaj rau cov uas tseem npaj los yob, thiab dab tsi cov khoom uas muaj nyob.
Pita qhob cij, cov ci nrog nqaij npua thiab tau cov zaub
Qhov no zoo kawg li yob yog zoo meej raws li ib tug khoom noj txom ncauj uas muaj npias, raws li zoo raws li nws yuav siv tau raws li ib tug nyias muaj nyias ib lub tais. Lub tsuas drawback ntawm xws li ib tug yob yog siab calorie. Nyob rau 2 los xij ntawm nyias Lavash yuav tsum tau rau 200 grams ntawm cheese thiab nqaij npua, me ntsis ketchup thiab mayonnaise, raws li zoo raws li tej zaub (tob - soob, tswb kua txob, ntsuab dos, zaub txhwb qaib). Los ntawm cov khoom xyaw peb muaj ob yob, rau qhov kev npaj ntawm ib tug yuav tsum tau nqa ib nrab ntawm cov khoom.
Pita khob cij thiab cheese, ci nyob rau hauv qhov cub (shaurma nyob rau hauv tsev)
Kiv cua ntawm no oriental tais diav tsis tau mus yuav nws, risking lawv noj qab haus huv. Koj muaj peev xwm ua noj heev qab shawarma nyob rau hauv tsev, thiab nrog cov khoom zoo. Qhov no yuav ua tau ib tug PITA, ci nyob rau hauv qhov cub nrog rau cov nqaij, cheese thiab zaub. Rau 2 servings koj yuav tsum noj 1 PITA mov, ib nrab ib tug me me nqaij qaib mis (nyoos), ib nrab dos, ib tug me me zaub ntug hauv paus, ib tug me ntsis zaub qhwv, txiv lws suav, ib tug peb lub hlis twg khob mis nyuj, qe thiab cheese, ntsev, kua txob, ketchup, mayonnaise, zaub txhwb qaib.
Ua ntej, npaj cov nqaij qaib. Ua li no, ob lub mis finely txiav thiab Fry nyob rau hauv ib tug yias, greased nrog tej roj, ntsev thiab kua txob mus saj. Ib yam li ntawd kib dos. Tus lwm yam zaub thiab tshuaj ntsuab finely tws (zaub ntug hauv paus thiab cheese txawm lig los plhws). Ntxiv PITA muab faib mus rau hauv 2 qhov chaw, ntub nws ketchup thiab mayonnaise, nqaij kis, dos, cheese, zaub, kuav los tiag ceev lub hnab ntawv thiab muab tso rau hauv ib daim ntawv ci. Qe whisk mis nyuj me ntsis ntxiv ib co ntsev thiab ncuav lub sib tov hnab ntawv, tom qab uas lawv tau muab tso nyob rau hauv lub qhov cub rau kwv yees li ntawm 30 feeb ntawm ib tug nruab nrab cua kub. Ib tug qab noj hmo yog npaj txhij. Nws yog zoo tshaj plaws ua hauj lwm nrog ib tug shawarma kua txiv los sis npias.
Cov neeg uas tsis xav kom ci PITA mov nyob rau hauv lub qhov cub, koj yuav hais ib tug txias yob nrog txawv cov ntsaws, xws li hnyuv ntxwm, cheese thiab Marinated nceb. Nyob rau nyias PITA yuav tsum tau rau 100 grams ntawm cov hnyuv ntxwm (muaj), cheese thiab tsib fungi, thiab txawm ntsuab thiab mayonnaise. Yuav pib nrog PITA bisect. Ces ib tug ib nrab smeared nrog mayonnaise, kis tws random nceb thiab tws parsley. Ib tug thib ob yog ib feem muab tso rau hauv sab saum toj Lavash, kuj coated nrog mayonnaise, ces tsuav nqaij hnyuv ntxwm kis thiab sprinkled nrog grated cheese. Nws dov ib daim ceev yob, muab nws nyob rau hauv ib lub hnab los yog nyob rau hauv ib zaj duab xis, thiab ib tug ob peb teev nyob rau hauv lub fridge muab. Pab los ntawm txiav mus rau hauv feem thiab qhov chaw nyob rau ib lub tais, dai kom zoo nkauj nrog lub zaub xas lav nplooj.
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