Yog hais tias koj muaj kev txhawj xeeb txog cov kev kos qauv hnub caiv los yog xyoo tshiab ntawv qhia zaub mov, ces qhov no tsab xov xwm no yog rau koj: xam lav nrog nqaij qaib thiab nceb khaubncaws sab nraud povtseg - qhov no yog raws nraim lub tais uas yuav ua tau ib tug zoo khoom noj txom ncauj cwj pwm tsis zoo, thiab cia li zoo zoo, cov lwm khoom. Xaiv ib tug ntawm cov zaub mov txawv thiab tau mus ua hauj lwm.
Zaub xam lav nrog nqaij qaib thiab nceb khaubncaws sab nraud povtseg
Rau ua noj ua haus, koj muaj peev xwm xaiv nceb los yog dawb nceb (tshiab, khov los yog kaus poom). Ib tug loj feem ntawm koj yuav tsum tau:
- 400 g ntawm qos yaj ywm (nruab nrab loj yog 4-5 tubers);
- 300 g ntawm boiled nqaij qaib;
- Dos - 2 taub hau;
- 3 hau hard-boiled nqaij qaib qe;
- 2 tshiab carrots;
- Bank ntawm cov kaus poom nceb los yog Porcini nceb noj;
- zaub ntsuab thiab mayonnaise.
Zaub xam lav nrog nqaij qaib thiab nceb khaubncaws sab nraud povtseg heev yooj yim mus ua. Koj muaj peev xwm ua ntej-haus cov nqaij dawb: Nqa ob lub mis kom txog thaum ua, thiab ces cia kom txias nyob rau hauv lub broth, li ntawd, lawv yuav tsum juicier. Tsis tas li ntawd, rhaub qe, carrots thiab qos yaj ywm peeled. Tam sim no, tsuav tag nrho cov khoom xyaw: qos yaj ywm grate, qe chop (dawb thiab cov qe cais), nqaij qaib hlais thiab ib tug mushroom ntws thiab Saute nrog dos slices. Carrots grate. Lub pob tshab lub tais los yog tais nteg khaubncaws sab nraud povtseg, txhua tus uas yuav tsum fluff mayonnaise: thawj lub qos yaj ywm, tom qab - poj qaib txoj lw - nceb, plaub txheej yog hau carrots, ntxiv - proteins. Sau kom tiav nyias zoo nkauj txheej qe. Ua li cas. Nyob rau sab saum toj ntawm lub zaub mov yuav dai kom zoo nkauj nrog sprigs ntawm greenery, figurines ua los ntawm tshiab zaub. Yog hais tias koj yog txawm nyob rau hnub so raws li cov calorie cov ntsiab lus ntawm koj cov zaub mov, raws li refuelling es tsis txhob ntawm mayonnaise, koj yuav tau siv ib sib tov ntawm yogurt thiab qej. Lub tais yuav tig tawm txawm softer.
Nyias "qaib, nceb, cheese" khaubncaws sab nraud povtseg: ua ib tug zoo meej appetizer rau cov nyiaj so koobtsheej rooj
Qhov no lub caij ntuj no zaub mov nrog ib kov cov teb chaws sov tsw. Nyob rau hauv cov ntaub ntawv no, peb yuav siv cov kaus poom pineapple. Nyias yuav tau ib tug hit rau koj tsiab peb caug. Npaj ntau - cov qhua yeej paub hais tias yuav tsum tau hais kom pab. Yuav kom muab lub nyias:
- ib phaus ntawm boiled nqaij qaib fillet;
- thawv ntawm pickled nceb;
- 350 g (1 me me thawv) kaus poom txiv puv luj;
- 4 boiled nqaij qaib qe;
- 2 hau carrots;
- ntau cheese - 150-200 grams;
- mayonnaise rau lubricating txhua txheej.
Qe, carrots, pre-haus cov nqaij qaib mis, cheese (cheese los yog lwm yam khoom) grate. Ncuav mus rau hauv ib tug loj zaub mov zoo nkauj qaib nyias, nceb khaubncaws sab nraud povtseg: thawj kib nceb tom qab tsuav nqaij qaib los yog kab txaij, hereinafter - txiv puv luj slices, ces grated zaub ntug hauv paus, lub thib tsib txheej yog cheese, thiab lub xeem - qe. Txhua txheej tsis nco qab kom zoo zoo ntub mayonnaise. Yuav kom kho, koj yuav siv tau tshiab tshuaj ntsuab, grated ceev. Tsis tas li ntawd ntawm cov ntaub ntawv ua tiav cheese yuav ua "orchid": quav ntawm cov npoo nyob rau hauv lub raj, thiab nyob rau hauv nruab nrab muab ib daim ntawm zaub ntug hauv paus - nws yuav pistils thiab stems pab raws li plaub hneev. Nyias "Nqaij qaib nrog nceb" khaubncaws sab nraud povtseg - lub zoo meej tais rau ib tug nyiaj so koobtsheej, koj yuav tsis khuv xim, yog hais tias nyob rau hauv lub rooj, tab sis tsis tas rau, cov ntaub ntawv ib tug thiab.