Ntsuab apples: pab tau rau tus kab mob. Daim ntawv qhia rau Charlotte

Cov feem nrov txiv hmab txiv ntoo nyob rau hauv peb lub teb chaws - lub apples. Lawv yog cov muaj, tsawg-calorie thiab yuav pab tau. Lawv tus hluas saj, qab ntxiag aroma incomparable nplooj tsis muaj ib tug tsis muaj ab tsi. Liab thiab ntsuab apples consumed nyob rau hauv tej daim ntawv: qhuav, nyoos, ci, pickled. Yuav ua li cas muaj ntau yam yuav tau npaj zaubmov: jams, compotes, kua txiv hmab, ncuav, jam - tag nrho ua ib zaug, thiab koj lub npe nws.

Cov kev pab cuam ntawm ntsuab apples noj qab haus huv

Noj nqos tau cov txiv hmab txiv ntoo yeej txhawb lub normalization ntawm lub digestive system, tiv thaiv cem quav thiab hepatic muab functionality vim cov ntsiab lus ntawm chlorogenic acids. Ntsuab apples yog tshwj xeeb yog nplua nuj nyob rau hauv citric, malic thiab tartaric acids, thiab nyob rau hauv uas ib tug enormous nqi ntawm tannins, yog paub tias yuav tso tseg tsis kaj siab kev ntawm putrefaction thiab fermentation nyob rau hauv lub plab.

Tsis yog tsis muaj yog vim li cas, cov kws txawj pom zoo kom yoo mov noj ib tug nyoos Kua rau tej hauj lwm ntawm lub hnyuv ib ntsuj av. Raws li cov kev tiv thaiv ntawm raum pob zeb thiab gallstones yuav tsum tau txhua hnub xws li nyob rau hauv koj noj cov zaub mov, cov txiv hmab txiv ntoo, thiab nws yog zoo dua rau haus dej haus txiv hmab txiv ntoo kua txiv. Yog li ntawd koj yuav ua rau kom lub acidity ntawm lub plab.

Ntsuab apples yog nplua nuj nyob rau hauv hlau, tab sis ntawm cov hoob kawm, uas caij nyob rau hauv lawv yog me npaum li cas tshaj nyob rau hauv lub ntuj nqaij los yog daim siab. Tab sis qhov no tseem ceeb kab keeb rau lub cev zom tau yooj yim, li ntawd, koj siv tau cov txiv hmab txiv ntoo rau cov kev tiv thaiv ntawm no kab mob loj, xws li anemia, tshwj xeeb tshaj yog nyob rau hauv cev xeeb tub cov poj niam thiab cov me nyuam.

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Cov kev siv ntawm cov nrov txiv hmab txiv ntoo muaj dua muaj pov thawj tus kws kho mob, cia tau mus rau lub mineral muaj pes tsawg leeg. Uas ntsuab apples yog cov feem ntau pab tau thiab muaj ib tug kho nyhuv on cov tib neeg. Paub tab txiv hmab txiv ntoo nplua nuj nyob rau hauv pectin, fructose, vitamin complex integer - A, B1, B2, E, C. Nyob rau hauv tas li ntawd, lawv muaj pes tsawg leeg yog mineral ntsev, organic acids thiab tseem ceeb micronutrients. Nyob rau hauv lub unripe txiv hmab txiv ntoo tam sim no starch, uas yog cleaved li maturation thiab hloov qab zib.

Peb tam sim no piav qhia txog qhov nrov zaub mov txawv. Ntawm ntsuab apples yuav siav ntau tais diav. Cov feem nrov thiab yooj yim - ncuav qab zib nrog apples. Ncuav mog qab zib li thiab me me thiab cov loj loj cua mix ua khob noom cookie thiab ci txiv hmab txiv ntoo muab ib tug amazing tshwm sim. Dhau li pastries heev sai sai npaj.

Cov khoom: iav hmoov, plaub qe, piam thaj, 10 g ci hmoov (muaj dej qab zib), cinnamon (20 g) thiab ntsuab Kua ntau yam.

Txiv hmab txiv ntoo txiav rau hauv nyias slices, nphoo lawv nrog cinnamon thiab qab zib, cia tsau. Thaum lub sij hawm lub sij hawm no, beat qe, maj mam ntxiv lub qab zib thiab hmoov (dua li sifted). Ces ntxiv baking hmoov.

Grease ib tug ci lub tais uas muaj butter. Tom qab tusyees kis tau tus txiv hmab txiv ntoo thiab ncuav batter. Muab tso rau hauv qhov cub preheated qhov cub rau 20 feeb. Qhov no classic tais yeej ib txwm hloov qab huab cua thiab tus hluas. Es tsis txhob apples, koj muaj peev xwm ntxiv ib ntau yam ntawm txiv hmab txiv ntoo, jams, preserves. Pab nrog vanilla ka lee los sov so phoov.

Amazing tau pies nrog apples. Tsis tas li ntawd, cov txiv hmab txiv ntoo yog feem ntau ntxiv thaum lub sij hawm thib ob tais diav thiab cov kua ntsw rau muab ib tug piquant qab zib-qaub saj. Qhov no ntau yam khoom yog tiag nws.