Noj mov, barley: nta, cov kev pab cuam, zaub mov txawv

Rau ib ntev lub sij hawm nyob rau hauv lub rhawv ntawm peb cov khw yuav tsum tau pom xwb mog hmoov, tab sis tam sim no txhua qhov chaw koj mus yuav cov khoom los ntawm cov feem ntau txawv grain. Ntawm no thiab barley hmoov, yog li Revered nyob rau hauv ancient sij hawm, tuaj rov qab mus rau peb lub rooj. Tshaj nws yog pab tau thiab cua hais tias los ntawm nws peb yuav ua noj?

Txawv barley hmoov

Barley - yog ib qho ntawm feem kev cai ancient, uas lub npe hu nyob rau hauv ancient Kauslim thiab tim lyiv teb chaws, nyob qhov twg grain thiab ua hmoov siav porridge. Phau Vajlugkub kuj hais tias ntawm lub grain, thiab tag nrho ua tsaug rau lub fact tias barley yog unpretentious thiab yuav loj hlob nyob rau hauv cov arid thaj av, xws li Palestine. Thiab nyob rau hauv Russia, cov khoom no twb tau lub npe hu. Los ntawm txoj kev, lub bun - nws tsis yog ib tug fairy taleas cim, tab sis kuj tsoos pastries los ntawm barley hmoov. Thiab tawm ntawm nws thiab ua rau oatmeal porridge.

Noj mov, barley grayish-dawb xim. Nws tus kheej twb tsis muaj saj los yog tsis hnov tsw, tab sis cov khoom tiav muab ib tug txawv tart saj vim mus rau lub loj npaum li cas ntawm fiber. Raws li hmoov yuav ua tau ntawm ob hom:

• Wallpaper - yuav luag tag nrho-hmoov nplej nrog ib tug loj tus naj npawb ntawm bran.
• Seeded - ib tug "huv" grain hmoov tsis muaj tus neeg zoo li.

pab zog

Nyob rau hauv lub ntsuam xyuas uas pab tau cov khoom rau cov neeg uas ua rau lub zaum, barley yog nyob rau hauv ob qhov chaw. Nws yuav pab nyob rau hauv txo "phem" cholesterol vim lub high ntsiab lus ntawm beta-glucan. Nyob rau hauv tas li ntawd, ib qhov chaw ntawm cov vitamins A, B, PP, raws li zoo raws li hlau, poov tshuaj, sodium thiab lwm yam micronutrients, barley hmoov uas yog nplua nuj. Pab thaj chaw ntawm cov khoom yog nyob ntawm seb muaj cov bran (thiab li no, ib tug loj npaum li cas ntawm fiber) uas ua hauj lwm zoo tshaj plaws nyob rau hauv txoj hnyuv ib ntsuj av.

Nta ua noj ua haus thiab cia

Pancakes los ntawm barley hmoov tau zoo heev, tab sis kuj nws yog zoo siv rau zaguschivaniya cov kua ntsw. Nws ci muab ib tug tshwj xeeb softness, tab sis rau qhov kev npaj ntawm lub khob cij yog zoo dua kom sib tov nws nrog nplej - barley ntaub ntawv heev me ntsis gluten, li ntawd, mov ci yog tau los ntawm nws tsis yog ib yam nkaus thiab txaus nyiam.

Noj mov, barley - ib tug txawj lwj khoom, yog li ntawd tsis txhob tawm rau ib ntev lub sij hawm qhib ib lub pob, thiab nws yog ib qhov zoo tshaj plaws mus ncuav rau cov khoom nyob rau hauv ib khob los yog hlau ntim nrog ib tug nruj hau. Yog hais tias koj npaj siab yuav mus siv tau cov hmoov yog tsis tshua muaj, nws tsis cia lub thawv nyob rau hauv lub txee, thiab nyob rau hauv ib qhov chaw txias xws li ib tug tub yees.

Barley hmoov: zaub mov txawv los ntawm nws

Yog hais tias koj yuav ib lub pob ntawm barley noj mov thiab tsis paub hais tias qhov no yuav tsum tau ua los ntawm nws, xav tias dawb mus pib nrog ib tug batch, xws li cov legendary koloboks.

Balls barley npaj cov ntaub ntawv. Koj yuav tsum tau:

• 2.5 khob ntawm hmoov ntawm barley;
• ib khob ntawm dej;
• ib nrab ib khob ntawm qaub kua;
• 200 g butter;
• diav qab zib;
• diav ntsev;
• noob hnav rau obvalivaniya.

Tshau cov hmoov nplej mus rau hauv ib lub tais, ntxiv cov seem khoom xyaw qhuav thiab sib tov zoo tag nrho cov whisk. Ncuav nyob rau hauv dej, muab lub qaub qab zib thiab butter (nws yuav tsum tau melted). Tov tag nrho cov duav, thiab ces zuaj lub khob noom cookie los ntawm txhais tes kom txog thaum tus thiab niaj hnub. Muab lub khob noom cookie me ntsis dag cia, thiab ces pinching tawm daim, zawv zawg nws ob txhais tes khoom qhov luaj li cas ntawm ib tug hen lub qe. Tiav lawm npas dov nyob rau hauv noob hnav thiab ci nyob rau ntawm tsawg kub (tsawg tshaj li 170 degrees) txog 40 feeb. Nco ntsoov tias lub noob hnav noob tsis hlawv. Koj yuav tsum tau crisp qab mov, uas yog hom phiaj haum rau pluas tshais los yog ib khob mis nyuj.

Tab sis rau qab zib pastry hmoov, barley yuav pab tau. Nws tseem pab tau nyob rau hauv qhov kev npaj ntawm, piv txwv li, ncuav qab zib.

Crackling biscuits yog npaj raws li nram no:

• ib khob ntawm barley noj mov;
• khob hmoov nplej;
• 100 g butter;
• 3 dia suab thaj nrog ib tug swb;
• diav baking sis dej qab zib;
• 2 qe.

Mos butter, qe thiab piam thaj sib tov zoo thiab yeej nrog ib tug tov. Nyob rau hauv ib tug nyias muaj nyias ib lub tais, muab cov qhuav Cheebtsam thiab feem nkag mus rau hauv cov roj-qe sib tov. Do tus txhav khob noom cookie. Yog hais tias tsim nyog, ntxiv ntau hmoov. Yob tawm lub mov paj nyob rau hauv ib tug txheej 5 hli tuab pwm thiab txiav biscuits. Ci nyob rau hauv 160 degrees rau 30 feeb, tab sis saib mus tsis burnt.

Thiab ntawm cov hoob kawm, qhov twg ua tsis tau ib tug mos mos, fragrant thiab pab tau barley mov. Sim mus ua nws nyob rau hauv lub khob noom cookie. Npaj rau nws nyob rau hauv ua ntej:

• 200 grams ntawm barley hmoov;
• 250 grams dej;
• diav malt phoov.

Mix txhua yam thiab tawm nyob rau hauv ib tug sov so qhov chaw rau ib hnub twg. Ces npaj lub khob noom cookie thiab cov khob noom cookie los ntawm cov nram qab no cov khoom xyaw:

• 500 ml ntawm dej sov;
• 300 grams ntawm barley hmoov;
• 500 grams ntawm hmoov nplej;
• diav ntsev.

Lub brew thawj ntxiv dej, tag nrho cov tov, ces tus sib tov ntawm ntau hom ntawm hmoov thiab ntsev kneading khob noom cookie. Nws yuav tig tawm noo thiab me ntsis los. Sau ntawv cia nws rau koj tsau rau ib nrab ib teev, thiab ces kis tau rau pripylennuyu floured nto thiab faib mus rau hauv ob qhov chaw. Yog li ntawd koj tau txais ob lub ncuav los yog yob. Muab lub khob noom cookie rau hauv lub puab thiab tawm rau 2 teev. Ci xav tau nyob rau hauv ib tug pwm ntawm ib tug kub ntawm 200 degrees nrog lub ferry (cia li muab pov rau hauv qab ntawm lub cub ob peb dej khov) rau 10 feeb. Ces txo tshav kub mus rau 175 degrees thiab noj tsis muaj lub zog 50 feeb, thiab tig mus rau ntawm qhov cub blower, yog hais tias muaj yog ib tug. Thiaj tau crispy ua kiav txhab. Thaum cov mov ci, txias nws nyob rau hauv ib tug phuam uas lub kiav txhab tsis tau softened.