"Lub cev kev kawm ntawv" - ib tug muaj zog qws nyob rau hauv Yekaterinburg: kev kawm thiab kev cob qhia cov khoom

"Lub cev kev kawm ntawv" - ib tug muaj zog qws nyob rau hauv Yekaterinburg, tsim los ntawm enthusiasts ntawm lub lag luam nyob rau hauv lub plawv ntawm lub nroog. Nyob ze ntawm lub lag luam chaw zov me nyuam, qhov no li no yog heev yooj yim mus xyaum tom qab hnub ua hauj lwm. Koj yuav ntsib ib pab neeg ntawm kev coaches uas yeej ib txwm pab thiab pab tau koj lug tau sai dlua advanced cov khoom los ntawm manufacturers ntawm ib ncig lub ntiaj teb no.

Cov khab seeb chav uas muaj ib tug noj qab nyob zoo cua, tsim dej siab tej yam kev mob rau moog kis las ua tau zoo. Group qhia qhua tau ib tug them nyiaj ntawm vivacity thiab zoo mus ob peb vas rau tag nrho lub hnub. Cov phooj ywg ua hauj lwm yuav zoo siab txais tos tsis tau tsuas yog koj, tab sis kuj yuav muab txhua yam uas koj xav tau: lub huv ntawm thaj chaw thiab cov khoom siv, kev ruaj ntseg thaum lub sij hawm txoj kev kawm thiab kev pab ntxiv tom qab amplification loads.

Gym "Qoj"

Hall yog txawm peem rau nrog rau tag nrho cov qauv ntawm kev qoj chaw zov me nyuam. Cardio ntsia tau rau hauv ib tug nyias muaj nyias ib cheeb tsam: treadmills, ce no, orbitreki (elliptical trainers), steppers, etc. Lawv tsis tsuas yog dag zog rau lub plawv thiab ua pa tshuab ntawm lub cev, tab sis kuj qhia rau cov nqaij ntshiv ntawm ob txhais ceg thiab pob tw.

Zog Training no yog tsim los npaj thiab tsim kom muaj tag nrho cov nqaij pawg. Qhov no block (nrog built-nyob rau hauv tes taw hnyav li) thiab qib simulators (nrog ib tug luj uas yog nws tus kheej dhia rau hauv lub tsim). Nyias txheej txheem khib nrog phau ntawv hwj chim khoom - ib tug dumbbell thiab pancakes ntawm txawv tes taw hnyav li.

Cov pab neeg ntawm kev coaches, "Physical Education", ib tug muaj zog qws nyob rau hauv Yekaterinburg, yuav yeej ib txwm muab zoo tswv yim thiab cov tswv yim rau txoj kev kawm nyob rau hauv simulators. Qhov no yog qho tseem ceeb heev, vim hais tias thaum pib ntawm lub ua kis las yuav tsis yooj yim rau next nyob rau hauv ib tug muaj nuj nqis ntawm cov khoom. Txawm hais tias koj tsis xav kom koj them ntxiv cov kev pab cuam rau ib tug neeg tus kws qhia, uas koj tseem tuav ib tug introductory briefing, tag nrho cov lus yuav tsum tau qhia, yuav teb cov lus nug.

Group qhia

"Lub cev kev kawm ntawv" - ib tug muaj zog qws nyob rau hauv Yekaterinburg, muaj ib tug loj ntau yam ntawm cov kev pab cuam rau cov pab pawg zaug. Lub caij ntawm xws ce yog 45-55 feeb. Muaj yog ib tug universal kev pab cuam rau txoj kev loj hlob ntawm tag nrho cov nqaij pawg. Ib txhia kev pab cuam no yog tsim rau cov kev siv ntawm ntxiv cov khoom: nyob ruaj ruaj no, tes taw hnyav li, cov ntsiab ntawm lub system , Yauxej Pilates, treadmills. Muaj yog ib tug tshwj xeeb chav tsev rau kev kawm nyob rau hauv lub martial arts.

Yoga ce ua los ntawm ib tug tej tswv, uas tsis tau tsuas kawm tau li cas ua lo qhia postures, tab sis kuj qhia tau rau koj yuav ua li cas rau kev ua pa thiab so kom txaus. Ncaws pob kawm tswj koj lub cev thiab tsim ua yooj yim ntawm cov leeg thiab pob qij txha. Dance rau tus khiav nrawm ntawm drums kev pab cuam tau tshem ntawm cellulite thiab plab kawm ua las voos yuav muab lub cev yooj thiab plasticity.

ntxiv cov kev pab cuam

"Physical Education" (fitness nyob rau hauv Ekaterinburg) muaj tom qab lawv muab kev cob qhia rau mus saib lub massage parlor. Nyob rau hauv nws koj yuav so kom txaus rau cov nqaij ntshiv, tau tshem ntawm cellulite, zoo tu qab tso los ntawm nws kev raug mob. Nyob rau hauv lub solarium koj yuav tau txais ib tug Golden daim tawv nqaij laus.

Tuaj mus rau lub muaj zog qws ntawm qhov chaw nyob: Ekaterinburg, Turgenev, 13. Peb tos!