Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Lecho taub zucchini. Zaub mov txawv zaub caviar
Lub caij ntuj sov - lub sij hawm ntawm lub xyoo thaum siav tus hluas thiab noj qab nyob zoo zaub. Yog li ntawd, koj muaj peev xwm noj tau ncaj nraim ntawm lub vaj teb, los lwm tus npaj cua khoom noj txom ncauj thiab sab tais diav. Ib tug ntawm cov tais diav yog lecho taub zucchini. Feem ntau qhov no zaub blends txig nrog txiv lws suav, eggplant, dos, kua txob. Yog li ntawd, cov tais diav yuav ua tau txaus rau tus xovtooj no.
Lecho taub zucchini nrog qab zib kua txob yog tus nrov tshaj plaws khoom txom ncauj. Ntxiv mus, nws yuav tsum npaj raws li nyob rau hauv me me feem, thiab khaws cia rau lub caij ntuj no. Main mus yuav cov nram qab no cov khoom xyaw: ib kilo ntawm dos, txiv lws suav thiab tswb kua txob; ib phaus - carrots thiab qab zib dos; tsib cloves ntawm qej; ib nrab ib khob ntawm zaub roj; ib tug thiab ib tug ib nrab dia ntsev thiab lub loj ib - qab zib. Nyob rau hauv cov kev tshwm sim hais tias cov zaub mov yuav raug kaw rau lub caij ntuj no, ces ntxiv kaum feeb ua ntej lub kaum yim grams ntawm vinegar.
Carrots yog ntxuav, nashinkovyvaem nruab nrab ib daim hlab. Taub soob tev thiab txiav lawv mus rau hauv slices ib nrab ib centimeter tuab. Nyob rau hauv cov ntaub ntawv uas, yog hais tias tus noob nyuaj, ces tshem tawm cov cov tub ntxhais. Txwv tsis pub lecho taub zucchini tau txais tsawg maj. Qab zib kua txob tso tawm los ntawm cov tub ntxhais thiab txiav mus rau hauv vaj huam sib ib daim hlab. Qhov muag teev yog ntxuav, txiav mus rau hauv ib nrab ib ncig. Txiv lws suav txiav ib tug ob peb feeb nyob rau hauv boiling dej, tshem tawm lawv tej tawv nqaij. Txiav mus rau hauv slices thiab hla mus rau nyob rau hauv ib tug blender. Koj npaj txhij mus ua noj.
Nyob rau hauv ib saucepan ncuav ib me ntsis roj thiab ua perezharku ntawm dos thiab zaub ntug hauv paus. Tom ntej no, ntxiv qe taub thiab kua txob, ploj zuj zus mus lub tshav kub thiab simmer rau kaum feeb. Tam sim no koj muaj peev xwm ntxiv cov txiv lws suav, qab zib, crushed qej, ntsev. Lecho stew nrog qe taub txog ib nrab ib teev on tsawg tshav kub, tab sis tsuas yog tom qab nws boils.
Lub tiav lawm zaub mov yuav noj tam sim ntawd nyob rau hauv ib tug kub sab zaub mov, los yog lwm tus txias thiab pab raws li ib tug khoom noj txom ncauj.
Yog hais tias koj xav tau los npaj ib tug nyias nyob rau hauv lub caij ntuj no, nws yog tsim nyog nyob rau hauv lub kawg tsis txhob hnov qab mus ntxiv rau essence. Ntxiv tais decomposed los ntawm obparennym ib nrab-liter hub, them nrog hau thiab sterilized rau nees nkaum feeb. Qhov kawg ntawm txhua ncuav rau sab saum toj ntawm lub liab-kub zaub roj thiab yob.
Lecho taub zucchini thiab eggplant puv tsis tsuas qab, tab sis kuj noj txaus. Tiam sis peb yuav tsum dais nyob rau hauv lub siab, kom tau tiag tiag qe rau no daim ntawv qhia, nws yog pom zoo kom noj nws nyob rau hauv ib tug siab cooker thiab zaub coarsely txiav, tau lub qe, es porridge. Cia peb pib.
Kilogram taub zucchini tev thiab txiav voj voog muaj ib tug tuab ntawm tsis tsawg tshaj li ob centimeters. Muab lawv nyob rau hauv lub lauj kaub maj mam li txhua daim tau ua golden. Muab taub nyob rau hauv ib tug siab cooker. Tom ntej no, tib txoj kev mus ua ib tug kilo ntawm eggplant. Tom ntej no nyob rau hauv kab yuav tsum dos, hlais rings. Nws nyob rau hauv xws lecho qe taub yuav ua tau rau koj saj, tab sis cov tsoos nqi yog ib nrab ib tug kilo. Yim grams carrots yuav txiav los yog grate rings muaj ib lub cheeb tsis tsawg tshaj li ib nrab ib centimeter. Kib nws nrog dos ib ncig thiab muab tso rau hauv ib lub siab cooker. Ib tug kilo ntawm txiv lws suav txiav mus rau hauv chunks arbitrary thiab muab tso tawm rau lub point tias lub sib tov yuav homogeneous. Zoo, ntawm chav kawm, tshem tawm ntawm daim tawv nqaij los ntawm cov txiv lws suav. Ua li no, txiav lawv rau ib tug thaum nyob rau hauv dej kub los yog tsuas hlab.
Tov tag nrho cov khoom xyaw, ntxiv ib tug loj dia ntsev, schepotochku qab zib thiab dub kua txob, raws li zoo raws li nyiam seasonings. Coj mus rau lub rwj, hluav taws kub Rho hau kaw thiab cov tais simmer rau ib teev, tsis qhib lub cooker. Qhov kawg ntawm kaum muab lub crushed cloves ntawm qej. Qhov no zaub mov yog qhov zoo tshaj plaws rau noj txias.
Nyias ntawm qe taub yuav nco ntsoov diversify, hloov cov khoom xyaw thiab lawv proportions.
Bon Appetit!
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