Self-sau qoobLub hom phiaj Chaw

Kuv tsis haus rau lawv tus kheej?

Muaj coob tus neeg xav tias nyiam los txiav luam yeeb rau lawv tus kheej muaj peev xwm tsis haus dej haus. Txawm li cas los, Yog hais tias koj sim, koj yuav nrhiav tau ntau yam piv txwv ntawm lub neej, refute no postulate. Yog hais tias koj sawv ruaj nyob rau hauv nws cov kev txiav txim siab tsis mus kov dej cawv, txaus ua raws li ib ob peb yam yooj yim cov kev cai, thiab nyob rau hauv txhua rooj plaub, tsis txhob tsis saib tsis xyuas lawv.

Ua ntej ntawm tag nrho cov, koj yuav tsum mus ntxuav lub cev. Los ntawm dab tsi? Haus dej cawv toxins, ntawm lawv - qhov seem ntawm ethanol thiab nws cov metabolites. Lub fact tias lub cev coj lawv tus kheej, yuav tawm ib tug ntau lub sij hawm, tab sis vim hais tias koj yuav pab tau nws. Rau ib ntev lub sij hawm rau lub hom phiaj no siv ib tug decoction ntawm oats. Nyob rau hnub yuav tsum haus dej haus tsawg kawg yog 3, thiab txawm zoo dua tsib khob ntawm broth. Ua ntej ntawd, zoo dua yuav ua li cas ib tug enema.

Yog hais tias koj txiav txim siab mus tsis txhob haus los ntawm koj tus kheej, koj yuav tau tag nrho koj willpower. Thaum twg koj yuav muaj ib tug muaj siab mus coj ib tug pas cawv, siv ob peb sib sib zog nqus pa thiab rov hais dua cov kab lus "kuv txiav luam yeeb haus dej haus cawv."

Ob zaug ib hnub twg yuav tsum coj ib tug sov so da dej. Qhov zoo tshaj plaws ntawm tag nrho cov, Yog hais tias nyob rau ntawm lub sij hawm koj yuav tau haus dej haus 1-2 khob ntawm sov tshuaj yej.

Nyob rau hauv nruab nrab noj mov koj yuav tsum tau haus dej haus kom ntau li ntau cov dej huv (8-10 tsom iav). Thiab tom qab uas koj noj, nws yog qhov zoo tshaj plaws mus rau ib tug taug kev nyob rau hauv lub tiaj ua si los yog mus rau tus dej / pas dej. Qhov loj tshaj plaws - kom deb li deb li sai tau kom tsis txhob muaj cov drinkers tuam txhab uas muag, txawm yog hais tias nws yog ib tug yooj yim npias: yog lub temptation yuav zoo heev.

Cov neeg uas xav kom tsis txhob haus dej haus cawv rau lawv tus kheej, yuav ua tau nyuaj nyob rau hauv txhua rooj plaub. Thiab tej zaum lub siab xav mus haus dej haus nyob rau tag nrho nkawd unbearable. So kom txaus thiab tau tam sim ntawd nyob rau hauv xws li mob feem ntau yuav pab sov da dej.

Nco ntsoov them sai sai rau koj noj. Nyob rau hauv thiaj li tsis mus tshooj lub digestive system, nws yog zoo dua rau ib tug thaum yuav tsum tsis txhob noj mov ntsim zaub mov, ib tug loj tus naj npawb ntawm tshuaj ntsuab thiab tej txuj lom. Nws tseem yog nqi txo lawv cov kev noj ntawm cov nqaij, nqaij qaib, ntses thiab nqaij ntses nyoo. Koj tsis yuav nqa tam sim los ntawm cov tshuaj yej thiab kas fes. Qhov no yog vim lub fact tias cov khoom noj kom lub siab xav mus haus dej haus. Tab sis txiv hmab txiv ntoo thiab zaub rau cov neeg uas xav kom tsis txhob haus dej haus cawv rau lawv tus kheej, yog ib tug tiag tiag boon. Lawv yuav tsum tau noj nyob rau hauv tej nuj nqis, lawv cia li kom cov tom qab txheej txheem.

Ntawm tau tshem ntawm phem cwj pwm tsis zoo yuav tsum ntub txaus rau koj lub cev nrog cov vitamins, tshwj xeeb tshaj yog B pab pawg neeg Lub chaw muag tshuaj koj yuav tau npaj txhij-ua vitamin complexes.

Xav txog yuav ua li cas kom tsis txhob haus dej haus cawv haus dej haus cawv rau lawv tus kheej, muaj coob tus neeg yuav ntsib nrog ib tug teeb meem. Kiag li cais los ntawm lub vajvoog ntawm cov neeg uas cov neeg uas puav cia lawv tus kheej ib tug haus dej los yog ob tug, nws yog yuav luag tsis yooj yim sua. Nyob rau hauv tas li ntawd, muaj tej yam teeb meem (xws li ib tug tseem ceeb los yog kab tshoob tus zoo phooj ywg), thaum tag nrho cov refrain los ntawm kev siv dej cawv yog tsis yooj yim sua. Nws yog ib qho tseem ceeb tsis mus ua txhaum: Paub koj txwv thiab tsis ntau tshaj nws. Nws yog zoo dua rau haus dej haus ib tug heev me ntsis ntawm zoo dej haus uas muaj peev xwm yuav enjoyed, savoring nws, dua li mus ncuav ib ob peb litres ntawm pheej yig npias. Yog li ntawd, yog hais tias peb tso tseg lub cawv feem ntau tsis ua hauj lwm, sim tsis txhob hla tus kab ntawm "haus dej" thiab "haus dej."

Cais qhov teeb meem - yuav ua li cas kom tsis txhob haus rau lawv tus kheej tus poj niam. Raws li koj paub, cov neeg sawv cev ntawm lub ncaj ncees ib nrab ntawm noob neej dependence tshwm sim sai npaum li cas tshaj tau hais tias ntawm cov txiv neej, thiab tau tshem ntawm nws ib tug me ntsis ntau tham. Muaj ntau cov poj niam lees hais tias lawv zoo heev pab kom ib tug chaw muag mis nyuj nyob rau hauv sib ntaus tawm tsam cawv. Qhov loj tshaj plaws - yuav tsis ncaj ncees rau koj tus kheej. Sau txog txhua yam. Nyob rau seb puas muaj twb yees rau haus, seb koj puas muaj peev xwm tau kov yeej thiab yuav ua li cas koj puas tau nws. Ib txhia yuav ua tau kom txug sau rau slips ntawv rau ntau yam inspirational nqe lus, xws li "Tag nrho cov yeej pib nrog ib tug yeej tshaj" thiab lwm tus neeg, thiab cov nplooj dai ib ncig ntawm lub tsev. Lossi catches lub qhov muag ntawm qhov tej lus no tso rau hauv lub subconscious, unbeknownst rau koj hloov txoj kev uas koj xav hais tias.

Thiab, ntawm chav kawm, qhov zoo tshaj txoj kev yuav ua li cas kom tsis txhob haus dej haus cawv rau lawv tus kheej - mus nrhiav ib tug tshiab exciting kev ua si los yog hobby. Yog hais tias koj ntsaub headlong rau hauv chaw ua hauj lwm, kev kawm ib yam dab tsi tshiab thiab nthuav rau kuv tus kheej, xav txog yuav ua li cas haus dej haus, tsis ntev ploj zoo rau nws los ntawm koj nco qab.

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