Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Kua compote nyob rau hauv lub caij ntuj no
Kua compote - ib qho ntawm feem pab tau thiab qab dej qab zib. Cov tshuaj muaj pes tsawg leeg ntawm apples muaj xws li ib tug lossis loj npaum li cas ntawm cov lub cev ib txoj lw ntsiab thiab vitamins: poov tshuaj, sulfur, iodine, hlau, magnesium, folic acid, sodium, phosphorus, tooj liab, thiab vitamin B, PP, vitamin C thiab A. muaj nuj nqis precisely rau kua compote nws nws muaj peev xwm khaws feem ntau ntawm cov tshuaj. Thiab ncaj qha tus txheej txheem ntawm nws cov kev npaj tsis tau ntau npaum li cas lub sij hawm los yog muaj kev sab saum toj hauv chav kawm ntawv chefs.
Ua li cas nws coj mus rau noj compote ntawm apples rau lub caij ntuj no?
Yuav kom npaj compote noj ib tug peb-liter hub:
- Hais txog ib lub kilogram ntawm siav qaub kua yog nruab nrab nyob rau hauv loj thiab dua nrog kev sib tw cev nqaij daim tawv, tiam sis tsis heev mos mos, los yog tom qab pouring boiling dej tshaj lawv, lawv cia li vau sib nrug heev.
- 200 grams ntawm qab zib.
Lub gradual txheej txheem ntawm kev npaj ntawm kua compote:
- Ntxuav nrog dej thiab apples, txiav lawv mus rau hauv daim (loj - plaub, me me - ob).
- Riam txiav ib tug tub ntxhais thiab tshem tawm cov tails.
- Txij li thaum apples txiav yuav tsaus ntuj cov cuab yeej, nws yog tsim nyog los muab tso rau lawv nyob rau hauv acidulated dej. Rau lub hom phiaj no, nyob rau hauv ib tug liter ntawm dej yaj txog 3 gram ntawm citric acid. Ces nteg tawm mus rau lub apples. Cia rau kaum feeb.
- Sterilize rhawv zeb tshaj lub zog thiab kis rau lawv apples (xov tooj - nyob rau ntawm lawv tus kheej kev txiav txim).
- Sau apples boiling dej, npog nrog menyuam tsis taus hau thiab muab me ntsis zaub (25-30 feeb).
- Nyob rau tas sij hawm ntawm lub sij hawm rau cov dej yog drained rov qab mus rau hauv lub lauj kaub, ntxiv qab zib mus rau nws. Xyuas seb lub resulting phoov rau rhaub.
- Sau lwm boiling phoov apples, yob li muaj menyuam tsis taus kaus mom.
- Tam sim no koj tsuas muaj mus qhwv li peb Kua compote nyob rau hauv ib daim pam rau 12 xuab moos, tom qab uas nws yog npaj txhij.
Qhov chaw nyob qhov twg cov muab kua txiv, yuav tsum tau txias. Qhov no yuav tsum yog ib tug tub yees los yog ib tug hauv qab daus los yog cellar.
Los ntawm txoj kev, muaj coob tus neeg haus dej haus kua compote nyob rau txhua hnub. Nws yog tshwj xeeb tshaj yog zoo rau cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm lub siab, raum, zais zis, thiab hais txog. D. Nws kuj yuav siv tau rau cov neeg uas muaj gastritis.
Apples yog suav hais tias yog feem ntau gippoallergennym txiv hmab txiv ntoo, uas yog yuav luag 80% ntawm cov dej. Yog li ntawd, cov hluas niam no thaum pib los mus thawj ntxias nws tus hlub zag yog xws li ib tug compote. Raws li txoj cai, qhov no siv rau lub thiaj li hu ua qhuav, piv txwv li qhuav apples.
Daim ntawv qhia rau cov kua compote rau cov me nyuam
Yuav ua li cas koj xav tau:
- 20-30 grams ntawm qhuav apples;
- 200 ml ntawm dej tshwj xeeb cov me nyuam (muag nyob rau hauv pharmacies);
- 2 teaspoons ntawm qab zib (thiab tsis tau);
- ib co raisins (ib tug puv tes).
Yuav pib reassemble qhuav apples, tshem tag nrho cov lwj thiab tej yam txawv-nrhiav, ntxuav lawv kom huv si nyob rau hauv dej sov (dua li ob peb lub sij hawm). Nyob rau hauv ib kub npau npau dej tus me nyuam poob qhuav txiv hmab txiv ntoo thiab qab zib, tawm mus ua noj rau 20 feeb, koj yuav ntxiv ib co raisins, uas copes zoo nrog Colic nyob rau hauv lub plab me nyuam 5 feeb ua ntej thaum xaus ntawm ua noj ua haus. Ces tshem tawm cov compote rau cov me nyuam mos los ntawm lub tshav kub thiab muab nws brew rau txog 10-12 teev. Tam sim no ib tug qab haus rau koj tus me nyuam yog npaj txhij!
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