Caffeine thiab lub hauv paus poob siab system.

Qhov nce no yog vim tib neeg kev ua si tom qab siv caffeine? Caffeine muaj lub peev xwm los hloov adenosine - substance damper ua cov kev ua ntawm lub paj hlwb thiab li tiv thaiv lub cev los ntawm overloading. Txawm li cas los, qhov no yog tsuas yog ib tug pom meej hloov. Nyob rau hauv qhov tseeb, cov nyhuv tib yam li adenosine, caffeine tsis muaj, yog li muab lub cev ib lub caij nyoog mus ua hauj lwm tsis muaj kev txwv. Tab sis koj twb paub lawm tias nyob rau hauv no tus nqi rau peb lub cev thiab lub paj hlwb yog tsis muaj peev xwm mus ua hauj lwm indefinitely, siv lawv cov kev pab. Yog li ntawd, lub cev synthesizes tshiab batch ntawm adenosine, ua rau koj cov tsos ntawm qaug zog thiab yog li ntawd lub siab xav mus haus dej ntau caffeine los mus kov yeej no qaug zog. Nws yog los ntawm no thiab yuav siv sij hawm nws cov hauv paus nyob tos rau kas fes, uas yog heev npaum li cas tham nyob rau hauv cov xov xwm.

Caffeine thiab lub plawv.

Yuam peb lub hlwb mus ua hauj lwm nyuaj caffeine nyob rau hauv lub cev ua rau ib tug stressful teeb meem no. Thiab nyob rau hauv xws moments lub cev pib tsim epinephrine. Muaj tseeb koj paub hais tias dab tsi adrenaline thiab xav txog tej yam yuav ua li cas nws ua hauj lwm nyob rau hauv lub cev. Nws yog vim hais tias ntawm nws siv caffeine los yog loj nyiaj ntawm caffeine-muaj Guarana, yuam lub plawv los tuav ceev, widens cov tub kawm ntawv, thiab kuj pab rau tus nqi ntawm cov tshuaj tiv thaiv thiab nce tawm hws. Los ntawm txoj kev nws Guarana yog feem ntau ntxiv rau lub zog, raws li caffeine muaj nyob rau hauv nws, khiav ntau tus keeb kwm yav dhau thiab tshaj ib tug ntev lub sij hawm ntawm lub sij hawm.

Caffeine thiab muaj roj hlawv.

Cov tsos ntawm caffeine nyob rau hauv lub cev accelerates tus zuag qhia tag nrho cov metabolism hauv, ua zog npaum li cas ntawm fatty acids nyob rau hauv cov ntshav los ntawm cov subcutaneous rog. Txawm li cas los, ib tug yuav tsum tsis txhob hnov qab tias cov thauj ntawm cov fatty acids nyob rau hauv lub cell, qhov uas lawv yuav ub no tshwm sim xwb ntawm L carnitine. Yog li ntawd, yog hais tias koj npaj yuav siv caffeine roj burner, nws yog tsim nyog los yuav L-carnitine, los yeej xav tias tus yam nyhuv.

Yog li ntawd, yuav tsum qhia:

1. Ncaws pob yuav tsum tau haus dej haus caffeinated cia li ua ntej workouts. Yog hais tias koj xav tau mus tsa tus general suab nrov ntawm lub cev nyob rau hauv ib tug ib txwm hnub, nws yog obligatory tom qab txiav ntawm lub zog tsim nyog muab koj lub cev rau ib tug so rau rov zog tshuav nyiaj li cas thiab adenosine.
2. Xav txog tias txhua lub sij hawm ua lub koob tshuaj caffeine, koj tsi coj ib tug cov nyiaj txais los ntawm lub cev ib qhov nqi ntawm lub zog, uas yuav tsum tau rov qab mus nyob rau hauv tag nrho, es ua rau tsav koj tus kheej mus rau hauv ib tug vicious vajvoog ntawm kev txom nce qib ntawm kev noj ntawm caffeine. Vim hais tias raws li ib tug tshwm sim koj yuav tau txais insomnia, mob nkees thiab txob taus.
3. Tsis txhob yuav zog nrog Guarana yog tias koj muaj kab mob plawv, autonomic system, los yog Cns.