Yuav ua li cas restore lub suab tom qab ib tug txias? Txum Tim Rov Qab pov npav tom qab mob khaub thuas pej xeem tshuaj

Opportunity mus hais lus - yog qhov yuav tsum tau rau peb txhua tus. Tab sis tej zaum tom qab rov qab tej zaum yuav muaj ib co ntawm lub txim ntawm tus kab mob, xws li tsis ntawm lub suab. Yuav ua li cas nyob rau hauv xws li ib tug teeb meem no thiab yuav ua li cas los lub suab tom qab ib tug txias? Wb tham txog qhov no nyob rau hauv tsab xov xwm.

tsis ntawm lub suab

Thaum o ntawm lub vocal cords zaum yuav tshwm sim tsis tau ntawm lub suab. Nyob rau hauv cov tshuaj, lub xeev no yog hu ua "aphonia". Nws yuav ua tau ib nrab los yog ua kom tiav. Ib nrab aphonia yog yus muaj los ntawm txhaws qa thiab txhaws qa, thiab ib tug tag nrho tawm txim liab suab zoo li ib tug ntxhi.

Peb yuav hais ua tsaug rau cov vocal cords, nyob saum toj no lub raj cua. Nws folds ntawm txheej membrane ntawm lub suab, thaum lub kev co uas lub suab ua. Yog li ntawd hais tias nws zoo nkaus li yog lawm, lub vocal cords yuav tsum zoo lubricated thiab moisturized. Nyob rau hauv txhua o ntawm lawv muaj peev xwm co zoo tsis muaj zog txaus, uas thaum kawg ua rau yus tag los yog ib nrab aphonia. Nyob rau hauv thiaj li yuav ua kom tiav rov qab tshwm sim votes, tom qab ib tug txias Nws yuav siv sij hawm ib co sij hawm thiab tej txheej txheem.

Ua rau aphonia

Yog hais tias nws poob nws lub suab tom qab ib tug txias, ces feem ntau yuav, lub vocal cords raug puas los ntawm kab mob. Aphonia yog feem ntau ib tug txim ntawm ib tug mob caj pas, mob khaub thuas, mob ua pa kab mob, laryngitis. Cov yav tas yuav tshwm sim nyob rau hauv mob los yog mob daim ntawv. Mob laryngitis ua pa kab mob los yog mob loj heev overload lub suab. Mob Tsim raws li ib tug tshwm sim ntawm Gastroesophageal reflux kab mob, txhuav nasopharyngeal hnoos qeev, mob sinusitis, tas mus li kev sib cuag nrog hmoov av, tshuaj thiab gases, haus luam yeeb.

Yuav ua li cas restore lub suab tom qab ib tug txias?

Ua ntej, koj yuav tsum mus ntsib ib tug kws kho mob. Rov qab mus tom qab ib tug txias suab pab Cov nram qab no cov kws kho mob 'tswv yim pom zoo:

• Chav nqus tau pa. Tej txoj kev tso cai thaum ntxov rov qab kub lug vocal cords thiab yog raws li nram no. Boiling dej yog poured mus rau hauv ib tug ntau lub tais, ntxiv ib ob peb tee ntawm eucalyptus roj los yog sage. Lub chav yuav tsum tau nqus tau cov pa los ntawm lub qhov ncauj thiab tso pa tawm ntawm qhov ntswg. Thaum lub sij hawm txoj kev, koj yuav tsum lean tshaj lub tais thiab npog nrog ib tug phuam. Chav nqus tau pa yuav tsum tau ua ob zaug ib hnub twg rau tsib feeb.

• Sov haus. Nyob rau hauv thiaj li yuav ua kom tiav rov qab tom qab ib tug txias lub suab yog sai, nws yog tsim nyog los siv ib tug loj npaum li cas ntawm sov kua. Tsuas yog nws yuav tsum tsis txhob yuav cov tshuaj yej thiab kas fes, thiab pab tau vitamin dej qab zib: txiv hmab txiv ntoo dej qab zib, txiv hmab txiv ntoo dej qab zib, herbal infusions. Tsis tas li ntawd nco ntsoov ntshiab mineral dej uas tsis muaj roj.

• Tshuaj "Lugol". Sai li sai tau raws li cov tsos mob xws li mob, hissing caj pas, hawb pob tshwm sim thaum lub sij hawm qhov kev sib tham, nws yog pom zoo kom siv ib tug tov txhais tau tias "Lugol". Qhov no tshuaj yuav tsum tau kho cov cheeb tsam ntawm o.

• Antiallergic tshuaj ( "Loratodin", "Diazolin"). Yog hais tias koj tau txais ib lub suab tom qab ib tug txias, xws cov nyiaj yuav pab tshem tawm cov o chords thiab tag nrho lub caj pas. Txawm li cas los, yuav tsum paub hais tias cov tshuaj muaj ib tug sedative nyhuv, li ntawd nws yog pom zoo kom coj lawv rau hmo ntuj.

• Lollipops. Tshwj xeeb cov candy tawv los yog lozenge txhawb enhanced salivation, uas humidified vocal cords, lub suab, thiab lub o tsawv.

Yuav ua li cas rov qab mus tom qab ib tug txias suab nrog tsoos tshuaj?

Yuav kom restore lub suab pov thawj tej yam ntuj tso khoom uas tsis raws li zoo li cov tshuaj. Ntawm no yog qhov zoo tshaj sawv daws yuav:

• Nyob rau ib coarse grater grate nyoos qos yaj ywm, nyem siv gauze. Cov uas ua kua txiv tom qab ib tug noj mov yaug qhov ncauj peb mus rau plaub zaug ib hnub twg.

• Tuav ob qe yolks nrog ib tug me ntsis piam thaj, lub resulting ua khob noom cookie yog ntxiv 40-50 grams ntawm melted butter. Txais medicament yaj ib diav txhua txhua teev. Yog hais tias koj poob lub pov npav no daim ntawv qhia no zoo heev.

• Sov 500 ml ntawm mis nyuj, ntxiv ib qe thiab 5 g ntawm zib ntab thiab butter, tag nrho cov sib tov zoo thiab haus dej haus nyob rau hauv thaum sawv ntxov thiab yav tsaus ntuj.

• Sov 125 ml ntawm mis nyuj, ntxiv cov nyiaj tib alkaline pob zeb hauv av dej. Me sips thoob plaws hauv lub hnub.

• 10 g ntawm qhuav hibiscus paj ncuav kub tab sis tsis boiling dej (250 ml). Tom qab cov nyom brew, ntxiv 10 grams ntawm cov zib ntab. Haus dej txhua txhua teev thaum lub sij hawm ib hnub.

• 50 ml brandy rhuab nyob rau hauv ib tug dej da dej, ntxiv 3 ncos txiv qaub kua txiv thiab 15 g zib ntab. Cov uas ua muaj pes tsawg leeg haus 2 lub sij hawm ib hnub twg.

Yuav ua li cas koj yuav tsis ua li cas rau tsis ntawm lub suab?

Yuav ua li cas rov qab tom qab ib tug txias lub suab, peb to taub li cas thiab tsis txhob ua li cas thaum aphonia?

Yuav tsum tso tseg rau nram qab no:

• haus caffeinated haus: kas fes, tshuaj yej, raws li lawv dehydrate lub cev;
• haus luam yeeb, vim hais tias luam yeeb haus luam yeeb dries thiab irritates lub caj pas, txawm raws li ib tug tshwm sim ntawm passive haus luam yeeb caj pas khib thiab inflamed, uas slows qhov zoo txheej txheem;
• noj haus dej haus cawv, lawv dehydrate lub cev, thiab raws li ib tug tshwm sim tus kab mob no yog exacerbated;
• thov vasoconstrictors vim hais tias lawv qhuav vocal cords;
• kev siv cov siab acid khoom raws li txiv lws suav, qhob noom xim kasfes, citrus (tsuas yog - koj niam txiv qaub);
• mus taug kev nyob rau hauv huab cua txias, rau cov ligament yog heev teeb meem txias huab cua, lub tsev yog pom zoo kom hnav ib lub tsho ntaub tiv los yog ib txoj phuam;
• kom deb li deb li sai tau los ntawm kev hais lus, los yog tham nyob rau hauv ib tug ntxhi, tab sis kuj luv luv-nyob;
• noj ib yam nkaus thiab txias los yog kub dej qab zib thiab carbonated dej haus, tag nrho cov no annoying cords;
• mus ntsib mus rau qhov chaw uas muaj cov ntsiab lus ntawm cov pa luam yeeb, plua tshauv, thiab lwm yam irritants.

yuav pab tau yim pab

Tom qab lub suab siab rov qab, tsis txhob cia li muab nws ib tug hnyav load. Nws yog tsim nyog los maj tsim ib daim ntawv cog lus. Txwv tsis pub, lub pov npav yuav tawg dua, thiab kev kho mob yuav tsum tau heev lawm. Aphonia hais tias koj twb muaj, peb yuav tsum tau ceev faj ntau nrog lub suab. Yog hais tias nws disappears feem ntau txaus, koj yuav tau mus ntsib ib tug kws kho mob, xws li ib tug tshwm sim tej zaum yuav qhia ib tug ntau loj mob, piv txwv li, cov qog nqaij hlav ntawm lub suab apparatus.

Saib xyuas ntawm koj tus kheej thiab tau ceev faj heev txog lawv cov kev kho mob, zoo, yog tias koj muaj aphonia yuav ua li cas rov qab tom qab ib tug txias lub suab, tam sim no koj paub.