Yuav ua li cas mus ua noj steaks thiab medallions ntawm nyuj

Nqaij nyuj - cua, ntshiv thiab noj qab nyob zoo nqaij, uas muaj coob tus neeg xav nqaij npuas los sis nqaij qaib. Ua noj los ntawm nws yuav ua tau ib tug ntau, nyob rau hauv no tsab xov xwm peb muab ib daim ntawv qhia rau cov nqaij nyug steaks thiab medallions. Peb cia siab tias koj txaus siab rau! Rau cov neeg uas tsis paub, piav qhia txog dab tsi lub medallions: rau daim ntawm cov nqaij, yuav tsum mus txiav ib tug tuab ntawm txog 2 cm thiab nco ntsoov mus txiav thoob plaws lub grain.

Medallions ntawm nyuj nrog txiv quav ntswv nyoos thiab txiv pos nphuab

Tus thawj tshaj plaws peb sib tov 4 dia ntawm txiv roj roj nrog 2 dia ntawm kua ntses, ib me nyuam diav ntawm mustard, tws basil, txiv qaub tev, Italian txuj lom thiab ntsev. Ib nrab ntawm ib tug kilogram ntawm nyuj tenderloin yuav tsum txiav mus rau hauv medallions thiab recapture, thiab ces rau ob peb teev nyob rau hauv lub dib qaub npaj sib tov. Ces koj yuav tsum kib lub medallions.

Meanwhile, npaj cov ntses yuav tsum tau. Yuav kom qhov no kawg peb coj 150 g ntawm txiv hmab. Los ntawm ib nrab cia li muab kua txiv thiab ntxiv mus rau nws nyob rau hauv ib tug me me diav ntawm zib ntab, soy sauce, butter, starch, thiab tseem yuav tshuav ntawm cov txiv hmab de cinnamon thiab nutmeg. Simmer tus ntses mus txog rau thaum nyeem tas. Nyob rau ib lub tais, qhov chaw Roasts, ncuav nws ntses rau sab saum toj rau ib tug tag nrho pos nphuab thiab basil nplooj.

Medallions ntawm nyuj, grilled

Medallions yuav npaj tsis tau tsuas yog nyob rau hauv lub qhov cub, tiam sis kuj grilled. Yuav kom npaj lub medallions ntawm nyuj nyob rau hniav nyiaj hniav kub koj yuav tau ib nrab ntawm ib kilo ntawm nqaij txiav mus rau hauv medallions thiab las rau ib nrab ib teev. Marinade yog npaj raws li nram no: ib nrab ib khob ntawm txiv roj roj tov nrog 2 crushed cloves ntawm qej, txiv qaub kua txiv, cumin, ntsev thiab coriander, koj muaj peev xwm ntxiv mus rau lub heev ntawm kua txob. Txhua daim nqaij koj yuav tau muab qhwv rau ib tug rasher (tag nrho cov yuav tsum tau hais txog 100 g), tsuav skewer thiab muab ib tug ceg ntawm rosemary. Grilled no tais yog siav sai sai heev - txog 3 feeb.

Nqaij nyuj medallions nrog pomegranate kua txiv hmab ntses

200 g ntawm nyuj fillet slices txiav thoob plaws lub grain (feem ntau, tus nqi ntawm cov nqaij daim 3) thiab dib qaub. Rau marinade kom sib tov ib tug pinch ntawm ntsev, ib nrab kua txob, ib tug khub ntawm ceg ntawm rosemary, dos, shallot 1 (tws) thiab av dub kua txob. Ces, qhov no sib tov ntxiv 1 me nyuam diav ntses Worchester thiab 1 loj dia ntawm txiv roj roj. Tab sis nrog rau qhov no sib tov thiab dib qaub nyuj (lub sij hawm - 30 min.). Ces tag nrho purify cov nqaij los ntawm cov marinade cov khoom xyaw.

Txij li thaum medallions tau txais nws lub npe vim yog lub zoo, koj yuav tsum tau sim rau txuag nws. Yuav kom qhov no kawg, lub txhuas ntawv ci ua "hoops" uas wraps nyob ib ncig ntawm lub voj voog nqaij. Sov li nyob rau hauv ib pab yias ntawm txiv roj roj, ntxiv tws qej rau tsw thiab ib tug sprig ntawm rosemary. Thaum no uas muaj ntxhiab roj kib medallions: 3 min. txhua sab. Tshem tawm, ntsev, thiab ces ntxiv kib rau 3 feeb.

Tam sim no koj yuav tsum ua kom lub kua. Tsis muaj lifting koj sab laug tom qab ua noj ua haus cov nqaij rog, ncuav mus rau hauv lub lauj kaub nyob 200 grams liab rooj cawv txiv hmab, 4 dia ntawm concentrated pomegranate kua txiv, ntxiv lub rosemary, tws dos shallots thiab ib tug me ntsis kua txob thiab ntsev. Simmered boil lub kua, cia nws nkoog. Ces lim cov ntses uas koj yuav tsum tau tshem ntawm cov loj cov khoom xyaw thiab ncuav tshaj lub medallions. Nws puv tawm heev six!

Tsuas nyuj nrog cheese thiab txiv lws suav

300 grams nyuj tau txiav rau hauv daim thiab yeej tawm. Lawv ntsev thiab kua txob thiab Fry on ob qho tib si sab kom txog thaum nkig. Muab lawv nyob rau hauv lub lauj kaub nyob rau sab saum toj ntawm lub nteg txhua daim hlais txiv lws suav semicircles (1 daim yuav suffice), ncuav mayonnaise thiab sau grated cheese (100 g). Ci nyob rau hauv lub qhov cub kom txog thaum lub cheese yog melted, piv txwv li, txog 10 feeb.

Tsuas nyuj nyob rau hauv npias ntses

700 g ntawm nqaij txiav mus rau hauv daim thiab recapture. Txhua daim pleev tshuaj rau mustard, teriyaki ntses, kua txob, drizzle nrog ib tug me ntsis vinegar thiab ntsev. Las nqaij nyob rau hauv lub tub yees, thiab koj yuav tsum yog tsawg kawg yog 3 teev. Ces ntsw cov nqaij nyob rau hauv hmoov thiab Fry nyob rau hauv cov roj kub kub. Tom ntej no, muab tso rau cov nqaij nyob rau hauv lub cauldron (los yog lwm yam tais diav nyob rau hauv lub tuab hauv qab), ntsev, Sprinkle tws dos ib ncig (2 pcs.) Thiab sau lub can ntawm npias. Koj muaj peev xwm ntxiv ib Bay nplooj ntoos. Simmer on tsawg tshav kub rau txog ib teev.