Yuav ua li cas mus pub ib tug me nyuam nyob rau hauv 9 lub hlis. Cov khoom noj ntawm ib tug me nyuam nyob rau hauv 9 lub hlis

Cov khoom noj ntawm tus me nyuam nyob rau hauv thawj 9 lub hlis no twb heev ntau haiv neeg. Cov me nyuam yaus tau sim cov mis nyuj cov khoom, cereals, nkaub qe, nqaij, nqaij ib co txiv hmab txiv ntoo thiab zaub. cov me nyuam ntawv qhia zaub mov, nyob rau dag los yog pub niam mis, yog tsis sib txawv. Ib txhia niam xav mus yuav npaj txhij-ua zaub, nqaij, txiv hmab txiv purees, soluble cereals thiab juices. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum xyuam xim rau cov khoom xyaw, expiry hnub thiab muaj hnub nyoog txwv. Cov ntaub ntawv no yuav tsum tau qhia rau hauv lub ntim. Yuav luag tag nrho cov tais diav rau tus me nyuam nyob rau hauv cov ntawv qhia zaub mov nyob rau hauv thawj 9 lub hlis, nws yog ib qho yooj yim los mus ua kom koj tus kheej.

Secrets ntawm cov me nyuam noj

Feem ntau cov pediatricians ntseeg tau hais tias tag nrho cov mis nyuj yuav tsum tsis txhob muab rau cov me nyuam yau tshaj ib xyoos. Tsis txhob Rush mus pamper koj tus me nyuam nrog cov khoom no. Nws muaj peev xwm ua rau ua xua thiab digestive teeb meem. Yuav ua li cas mus pub ib tug me nyuam nyob rau hauv 9 lub hlis, yog hais tias tus feem ntau ntawm cereals yog raws li nyob rau hauv cov mis nyuj? Rau qhov zoo tshaj plaws tus me nyuam cov khoom noj kom siv li ib txwm mis. Thaum xaiv cov nqaij, muab nyiam rau nqaij qaib, qaib ntxhw thiab nqaij menyuam nyuj. Cov khoom no yuav tsum raug xam tias yog tshiab. Pub ib tug me nyuam thaum muaj 9 hlis yuav tsum tau ceev faj sib tsoo thiab milling ntawm loj thiab khoom daim. Cov tib mus rau nqaij. Nws yog hloov dua siab tshiab rau ib sis plawv hniav siv ib tug kasfes li los yog rab. Yog li ntawd nws yog tsim nyog los ua, thiab nrog zaub. Hluas niam yuav txuag tau sij hawm ntau thiab siav nyob rau tib lub sij hawm lub kua zaub thiab zaub kua zaub. Tag nrho cov khoom xyaw yog txiav mus rau hauv me me pieces thiab noj kom txog thaum kev sib tw uas. Ib tug tej yam nqi ntawm cov zaub koj yuav tau txais thiab ua noj rau lawv mashed qos. Txhua tsav txhua yam yog pw tawm nyob rau hauv ib rab thiab milled. Yog li, koj tau txais ob tais diav ib zaug. Cov khoom noj ntawm ib tug me nyuam thaum 9 lub hlis yuav tsis muaj khoom noj uas muaj ntxiv ntsev thiab suab thaj. Lub cev ntawm ib tug me nyuam nyob rau hauv cov khoom no tsuas tsis xav tau. Zaub thiab txiv hmab txiv ntoo yog tseem nyob rau hauv daim ntawv ntawm puree.

Yuav ua li cas yuav ua kom paub cov khoom tshiab

Thaum muaj hnub nyoog, koj tseem mus txuas ntxiv mus sim tshiab tais diav. Tsis txhob hnov qab txog yuav ua li cas yuav ua kom paub cov khoom noj rau 9 lub hlis. Ntawv qhia zaub mov, koj yuav tsum muaj thiaj li hais tias ib hnub tsis txhob muab tus me nyuam ntawm ob cov khoom tshiab. Txhua yam tshiab yog sim nyob rau hauv me me. Rau yam tsawg kawg ib lub lim tiam rau tus me nyuam yuav tsum muaj cai. Yog hais tias muaj yog tsis muaj lus teb, cov tshuaj yuav tau nce. Yog hais tias koj pom ib daim tawv nqaij sawv pob, chim siab nws lub rooj zaum, lub txais tos ntawm cov khoom yuav tsum tau txiav. Tsis tas li ntawd, nco ntsoov nrog koj tus kws kho mob. Lub cuaj hlis tus me nyuam noj txog rau lub sij hawm ib hnub twg.

Lub approximate ntawv qhia zaub mov rau tus me nyuam 9 lub hlis

• Monday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: mis nyuj-dawb porridge oatmeal thiab applesauce. Rau noj su: nqaij qaib kua zaub nrog zaub. Tav su noj khoom txom ncauj: zaub ntug hauv paus kua txiv. Noj hmo: mashed qos zaub qhwv (xim) thiab crackers. Ob txhais noj hmo: yoog mis los yog kua mis.
• Tuesday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: mis nyuj-dawb mov porridge thiab ib nrab ntawm cov qe yolk. Rau noj su: nqaij qaib kua zaub nrog zaub thiab kua txiv. Tav su noj khoom txom ncauj: Kua ci. Noj hmo: mashed qos yaj ywm nrog spinach. Nyob rau ob Noj hmo: yoog mis los yog kua mis.
• Wednesday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: mis nyuj-dawb pias porridge thiab ci. Rau noj su: zaub kua zaub thiab nqaij qaib cutlets chav. Tav su noj khoom txom ncauj: Kua kua txiv. Noj hmo: txiv hmab txiv ntoo thiab tsev cheese (nws yog lub zoo meej lo lus teb rau lo lus nug ntawm yuav ua li cas pub lub me nyuam nyob rau hauv 9 lub hlis, vim hais tias nws hearty thiab yuav luag ib txwm nyob ze rau ntawm txhais tes). Ob txhais noj hmo: yoog mis los yog kua mis.
• Thursday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: mis nyuj-dawb buckwheat porridge nrog taub dag thiab txiv hmab txiv ntoo kua txiv. Noj hmo: mashed qos yaj ywm thiab nqaij menyuam nyuj cutlets rau ib tug ob peb taub. Tav su noj khoom txom ncauj: kua txiv thiab qab zib crackers. Noj hmo: zaub kua zaub. Ob txhais noj hmo: yoog mis los yog kua mis.
• Friday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: oatmeal porridge thiab kua txiv. Rau noj su: mov porridge, ntses steamed, stewed txiv hmab txiv ntoo. Khoom txom ncauj: jelly. Noj hmo: zaub kua zaub pureed. Ob txhais noj hmo: yoog mis los yog kua mis.
• Saturday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Ob txhais tshais: cereal semolina thiab ib tug ib nrab qe yolk. Rau noj su: hau nyuj, qe taub steamed, stewed txiv hmab txiv ntoo. Tav su noj khoom txom ncauj: Kua puree. Noj hmo: tsev cheese casserole. Ob txhais noj hmo: yoog mis los yog kua mis.
• Sunday. Thaum tus thawj noj tshais: yoog mis los yog kua mis. Noj su: mis nyuj-dawb mov porridge thiab txiv hmab txiv ntoo puree. Noj hmo: mashed qos yaj ywm thiab kua zaub nrog meatballs nqaij qaib. Tav su noj khoom txom ncauj: ib tug kua los yog zaub ntug hauv paus kua txiv. Noj hmo: muaj roj tsawg yogurt. Ob txhais noj hmo: yoog mis los yog kua mis.

Zaub mov txawv rau tus me nyuam 9 lub hlis

Ib tug ntawm lub ntsiab tais diav, uas twv yuav raug hu muab cov me nyuam - nws yog nqaij qaib kua zaub nrog zaub. Ua nws tsuas. Ua ntej ntawm tag nrho cov, koj yuav tsum tau qhov nqaij qaib mis thiab cov zaub. Qhov no yuav ua tau qos yaj ywm, carrots, zaub qhwv (zaub paj, zaub qhwv dawb, zaub cob pob), dos, zaub txhwb qaib. Daim ntawv teev cov khoom xyaw yuav varied nyob rau cov nyiam ntawm tus me nyuam los yog tsuas yog rau ib tug hloov. Tag nrho cov khoom yog txiav mus rau hauv loj cubes thiab noj nyob rau hauv ib tug me me saucepan kom txog rau thaum kev sib tw uas. Nco qab tias lub ntsev thiab tej txuj lom tsis tau mus ntxiv. Thaum txhua yam yog npaj txhij, kua zaub, zaub thiab nqaij me ntsis txias thiab zoo-as nyob rau hauv ib tug blender. Nco ntsoov mus saib hais tias muaj yog tsis muaj lumps. Kua zaub yog npaj txhij.

Semolina porridge nrog txiv hmab txiv ntoo

Yuav ua li cas mus pub ib tug me nyuam nyob rau hauv 9 lub hlis, tsis porridge. Nws yog six thiab noj qab nyob zoo tais yog pom zoo kom muaj xws li nyob rau hauv cov zaub mov ntawm txhua tus me nyuam, tsis hais txog ntawm lub hnub nyoog. Yuav kom npaj lub porridge koj xav tau semolina, apples thiab dej. Ua noj li niaj zaus. Nyob rau hauv cov ntaub ntawv no, koj yuav siv tsis tau hauv rab raws li porridge nws tus kheej yog suab homogeneous. Txiv hmab txiv ntoo muaj peev xwm coj ib Kua. Nws yuav tsum tau ntxuav, ntxuav thiab txiav mus rau hauv daim me me. Ces Kua yuav tsum simmer rau 10 feeb. Ces nws yog kneaded thiab tov nrog cov semolina. Cov khoom noj ntawm tus me nyuam nyob rau hauv thawj 9 lub hlis, koj muaj peev xwm ntxiv ib tug me me daim butter.

nqaij ntses

Qhov no zaub mov yuav siv nyuj nqaij, nqaij qaib los yog cov qaib cov txwv. Nws yuav tsum tau zoo ntxuav thiab ntxuav ntawm tendons. Ces koj yuav tsum tau txiav nws mus rau hauv me me pieces thiab haus. Lub tiav lawm nqaij yuav tsum mince. Nyob rau hauv lub resulting puree yog ntshaw kom ntxiv ib me ntsis ntawm qhov seem uas broth thiab boil tag nrho cov ntawm ib tug ob peb feeb. Yog hais tias koj tseem xav hais tias yuav ua li cas pub lub me nyuam nyob rau hauv thawj 9 lub hlis, ces nco ntsoov ib yooj yooj yim txoj cai: lub yooj yim lub tais, lub zoo dua.