Yuav ua li cas kom tshem tau ntawm belching? Yuav ua li cas kom tshem tau ntawm belching cua?

Cov tib neeg lub cev yog tshwj xeeb nyob rau hauv cov xwm. Tom qab tag nrho cov, nyob rau hauv Feem ntau, nws yuav tau tiv nrog lub ntau yam teeb meem uas tshwm sim los ntawm nws. Yog li ntawd, tam sim no kuv xav los tham txog yuav ua li cas kom tshem tau ntawm belching thiab xav txog ntau yam uas ua rau nws cov keeb kwm.

Yuav ua li cas yog nws?

Ua ntej koj khom lub tsheb tawm yuav ua li cas tau tshem ntawm belching, nws yog tsim nyog los paub dab tsi nws yeej yog. Yog li, cov txheej txheem nws tus kheej - yog cov qhov tso zis sau nyob rau hauv lub plab los yog txoj hlab nqos mov roj. Qhov twg nws yog coj muaj, qhov no gas? Muaj ob peb tau scenarios. Yog li ntawd, ua ntej ntawm tag nrho cov neeg muaj peev xwm nqos ib qhov nqi ntawm huab cua (uas yuav tshwm sim thaum lub sij hawm qhov kev sib tham rau ntawm lub rooj, raws li zoo raws li lub tau ntawm si dej haus), uas yuav tsum tau tuaj tawm lawm. Tsis tas li ntawd, qhov tshwm sim ntawm regurgitation tejzaum raws li ib tug tshwm sim ntawm fermentation dab los yog putrefaction ntawm tej yam khoom, uas muaj nyob rau hauv lub plab - hais tias qhov no tej zaum yuav qhia hais tias lub cev yog tsis yog txhua txhua txoj kev, thiab koj yuav tsum coj tej yam kev ntsuas.

Lub ntsiab cai

Yog hais tias ib tug neeg xav mus nrhiav yuav ua li cas tau tshem ntawm belching, lub tseem ceeb tshaj plaws yog kom to taub tias cov culprit, ntau zaus, cov khoom noj, uas yog xam qhovkev rau tus txiv neej. Ntawm no yog peb yuav tsum ua tib zoo saib xyuas nws cov menus thiab tshem tawm cov khoom noj uas yuav ua rau ib tug zoo xws li cov mob. Yuav ua li cas yog qhov zoo tshaj plaws ib feem?

1. Flatulence caij nyoog ua khoom noj siv mis. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm cov neeg laus, lub cev uas mis nyuj yog xyaum tsis absorbed.
2. Impact on lub heev tshwm sim ntawm regurgitation kuj yuav khob cij thiab lwm yam bakery khoom, tag nrho cov txhaum tsis yooj yim fissile carbohydrates nyob rau hauv lub cev, uas nyob rau hauv cov khoom noj no cov khoom heev npaum li cas.
3. Legumes: taum, taum mog, ib feem ntawm uas tseem muaj ib tug ntau ntawm tawv so down carbohydrates, uas ua rau kom muaj zog nkev ntau lawm nyob rau hauv lub cev, thiab raws li ib tug tshwm sim - lub rov tshwm sim ntawm Tiam sis.
4. Ib txhia txiv hmab txiv ntoo thiab zaub: zaub qhwv, dos, pob kws, apples, pears, txiv duaj, txiv ntoo qab zib.
5. Cov dej qab zib.
6. Chewy khoom qab zib los yog zom cov pos hniav.

Yog hais tias ib tug neeg yuav tsum tau tsis txhob muaj cov kev noj ntawm cov khoom noj (tsis yog txhua txhua, tab sis ntau dhau), ces belching yuav tshwm sim tsuas yuav tsis tau.

Cov kev cai ntawm tau txais tshem ntawm Tiam sis huab cua

Muaj ob peb yam yooj yim cov kev cai uas yuav tau tshem ntawm belching cua. Koj tsis tas yuav mus ua ib yam dab tsi extraordinary, koj tsuas muaj mus ua zoo nkauj kev cai yooj yim. Ua ntej ntawm tag nrho cov, haus zaub mov, qhov no yuav tsum tau ua nyob rau hauv kev sib haum xeeb thiab nyob ntsiag to, tsis tsuag tsuag thiab ua kom qhov kev sib tham mus. Tus Golden txoj cai, uas niaj hnub no twb tsis nco qab: "Thaum kuv noj, kuv lag ntseg thiab ruam." Nws tseem yog tsim nyog kom zom zaub mov, yog tsim nyog nyob rau hauv kom tsis txhob nqos loj chunks ntawm khoom noj khoom haus feem ntawm huab cua, uas tom qab ua belching. Nws yuav tsum tau nco ntsoov hais tias hais tias nws yog tsim nyog los noj zaum (tsis yog pw los yog sawv up) - qhov no yog ib qho tseem ceeb los ntawm lub hlwb nam, vim hais tias thaum ib tug neeg tso cia, lub cev yog txiav tom noj nqos tau cov khoom noj khoom haus. Nws yog ib qho tseem ceeb kom tsis nco qab txog lub me me snacking "qhuav" cov khoom noj - khoom noj, chocolates - nws kuj ua rau Tiam sis. Thiab ib tug yooj yim txoj cai, yuav ua li cas kom tshem tau ntawm belching huab cua: nws yog tsim nyog los soj ntsuam qhov kev txiav txim raws nraim li cas cov zaub mov pab rau qhov no thiab cia li muab lawv noj.

cev xeeb tub

Heev feem ntau nyob rau hauv cov poj niam nws tshwm sim ib qho teeb meem xws li nquag Tiam sis thaum lub sij hawm cev xeeb tub. Yuav ua li cas kom tshem tau ntawm nws nyob rau hauv no qhov teeb meem no? Ntawm no nyob rau hauv thawj qhov chaw nws yog ib qho tseem ceeb hais tias lub rov tshwm sim ntawm tej teeb meem yuav pab tau cov neeg hormonal hloov uas tshwm sim nyob rau hauv lub cev ntawm ib tug cev xeeb tub poj niam. Txawm li cas los, muaj tej zaum kuj ua ntsos tom qab noj tau fatty los yog ntsim zaub mov, yog li ntawm xws khoom noj ib tug poj niam nyob rau hauv ib txoj hauj lwm los muab qhov zoo tshaj plaws. Zoo li txo tau ntawm cov khoom noj nplua nuj nyob rau hauv qab zib thiab cov hmoov txhuv nplej. Nws dos, pears, artichokes, pasta, qos yaj ywm. Yog hais tias cov yooj yim lub tswv yim tsis pab, nrog regurgitation thaum lub sij hawm cev xeeb tub yog qhov zoo tshaj plaws yuav tsum ua. Tom qab tag nrho, nws yuav tshwm sim tsuas vim hais tias lub tsev menyuam loj hlob thiab pib tso siab rau tej yam kabmob, nrog rau cov mob plab kab noj hniav, qhov twg tsim txom thiab ua rau qhov teeb meem no.

"Tsam" burp

Yog hais tias ib tug xav to taub yuav ua li cas kom tshem tau ntawm belching lwj, ces peb yuav tsum xub to taub cov ua ntawm nws keeb kwm thiab tawm tsam nrog lawv. Tom qab belching lwj - nws yog ib cov tsos mob ntawm ib tug tej kab mob. Yog li ntawd, yuav ua rau muaj tus mob yog zoo tshaj plaws mus nrhiav kev pab los ntawm ib tug gastroenterologist. Yuav ua li cas cov kab mob yuav ua rau qhov no zoo ntawm burp? Nws pyloroduodenal stenosis, raws li zoo li mob cancer ntawm cov hlab pas los yog plab, thiab lwm tus neeg.

ce

Puas muaj lwm txoj kev uas yuav tau tshem ntawm belching? Ntawm cov hoob kawm, nws yog feem ntau ib tug ntau yam ntawm ce. Ntawm no yog qhov nyuaj ntawm lawv: koj yuav tsum pw rau koj rov qab thiab tsa koj ob txhais ceg mus rau ib tug qhov siab ntawm kwv yees li 45 degrees los ntawm hauv pem teb. Sim los tuav no txoj hauj lwm 10 vib nas this, thiab ces tus ob txhais ceg yuav muab nws txo qis. Yog hais tias koj ua ib tug ob peb ntawm cov le caag, belching tam sim ntawd mus thiab tsis txhob disturb tus neeg nyob rau hauv ib tug pej xeem qhov chaw. Nws yuav tsum tau muab sau tseg hais tias txoj kev no yog kev ruaj ntseg kiag thiab yog haum rau tus neeg uas yog tab tom nrhiav rau kev xaiv rau yuav ua li cas nrog qhov teeb meem no.

Folk tshuaj: yog hais tias muaj teeb meem nrog lub plab

Yog hais tias ib tug neeg muaj teeb meem nrog nws lub plab, thiab nws zoo nkaus li rau ib txoj kev mus tshem ntawm belching zaub mov, ces koj yuav cia li sim kom tsis txhob overloading lub cev nrog rau khoom noj khoom haus (nws yog zoo dua rau noj maj mam 5-6 lub sij hawm ib hnub twg, es peb lub sij hawm lub load rau lub pob tseg). Nws tseem yog zoo nyob rau hauv qhov teeb meem no yuav pab li ib txwm ci dej qab zib. Noj cov khoom uas nws yuav tsum tau tom qab ib pluag mov rau ib tug peb lub hlis twg ntawm ib tug teaspoon. Txoj ntsiab cai tib tej hauj lwm thiab magnesium.

Folk tshuaj: tshis mis nyuj

Rau yav tom ntej kev pab tiv nrog belching thiab tshis mis nyuj. Los ntawm txoj kev, qhov kev xaiv no yog zoo tagnrho rau cov neeg uas xav kom nrog qhov teeb meem, tsis hais txog ntawm lub hom regurgitation. Koj tsuas muaj mus haus dej haus tshis lub mis nyuj, ib khob tom qab ib tug noj mov peb zaug ib hnub twg. Hoob no ntawm kev kho mob loj - ob los yog peb lub hlis. Txawm li cas los, qhov no lub sij hawm tom qab ib tug neeg tsis nco qab txhua yam uas yog belching.

Folk tshuaj: clove roj

Nrog qhov teeb meem ntawm regurgitation kuj clove roj. Yuav kom daws tau qhov teeb meem no koj yuav tsum tau tsuas tsib los sis rau dauv ntawm cov tshuaj rau nrog kua rau ib daim ntawm ua kom zoo qab zib thiab noj txhua yam. Txawm li cas los, qhov no yuav tsum tsis muaj ntau tshaj ob zaug ib hnub twg.

Folk tshuaj: tincture ntawm tshuaj ntsuab

Yog hais tias ib tug neeg yog tsim txom belching lwj qe, yuav ua li cas tau tshem ntawm qhov teeb meem no? Koj yuav tsum npaj tus sau los ntawm cov hauv qab no tshuaj ntsuab: 15 grams ntawm peppermint nplooj, 2 grams ntawm nplooj trifoliate watch, 15 grams cauliflowers yarrow, 5 grams ntawm tshuaj ntsuab Hypericum perforatum. Tag nrho cov khoom xyaw yog tov. Yuav kom npaj cov tshuaj yuav tsum tau 2 dia mixtures uas yog lawm ua tus sau nrog dej kub (ob tsom iav). Ntxiv mus, tag nrho cov nyob hauv ob teev infused, zaparivat thiab lim. Qhov no decoction yog qaug dej qaug cawv thoob plaws hauv lub hnub, feem ntawm ob dia. Nws yog ib nqi sau cia hais tias qhov no daim ntawv qhia no yog tsim rau cov neeg uas muaj teeb meem nrog lub acidity ntawm lub plab.

Qhov zoo tshaj plaws txoj kev

Txawm li cas los, tom qab tag nrho cov tswv yim pom zoo rau tau txais tshem ntawm ib tug teeb meem xws li belching, kuv xav hais tias lub tseem ceeb tshaj plaws: nws yog qhov zoo tshaj plaws tsis tau nws tus kheej-medicate, thiab nyob rau hauv tej teeb meem no, nrhiav kev pab kho mob. Tom qab tag nrho, muaj tej yam teeb meem nyob rau hauv uas lub burp - thiab tsis yog ib tug txawm tshwm sim, tab sis ib cov tsos mob ntawm ib tug ntau loj thiab complex kab mob.