Tej yam yooj yim thiab cua noj cov zaub mov Cornelia txiv nkhaus taw

Nto moo singer Cornelia txiv nkhaus taw, nyuam qhuav tso rau hauv lub loj rau theem ntawm "American Idol" kom haum nws kiv cua tsis tsuas muaj tswv yim, tab sis kuj zoo li. Thiab nws yuav tsum tau muab sau tseg, yog hloov txoj cai ua ntej peb ob lub qhov muag.

Ntau ntev los no, Kornelia txiv nkhaus taw, tus luj ntawm uas yog ntau tshaj ib tug 100 kg, mas suav hais tias ib tug qab plump. Tam sim no lub pop diva postroynela markedly thiab, los ntawm nws tus kheej nkag, yog tsis npaj kom tsis txhob muaj. Thiab pab nws nyob rau hauv no ce thiab khoom noj kom zoo, uas cov singer hu ua "Noj cov zaub mov Cornelia Txiv nkhaus taw".

Cov ntsiab cai tseem ceeb ntawm kev noj haus, uas coj mus rau koj tus kheej Cornelia: Khoom noj khoom haus yuav tsum muaj kev lom zem. Yog li ntawd kev txwv nyob rau hauv cov khoom noj nws tso cai rau yam tsawg kawg nkaus: roj thiab qab zib, raws li zoo raws li nyob kas poom los ua kom zoo zoo. Thiab ces - thiab tej zaum koj yuav indulge nyob rau hauv cov kev txwv tsis pub cov khoom noj, tseem ceeb tshaj, tsis lean on lawv lossi.

Noj cov zaub mov Cornelia Txiv nkhaus taw - ib tug godsend rau cov tub nkees

Lub ib thooj ntawm cov tais diav, uas yog tam sim no npaj rau cov singer, ua ib tug ob peb. Los ntawm txoj kev, ces nws tseem tau tsis tau tsuas yog kom tsis txhob muaj txoj kev siv cov roj, tab sis kuj yuav khaws cia rau lub vitamins, uas nyob rau hauv ntau cov zaub. Kom ntau chav rau muaj ntau haiv neeg yog zoo li ntawd hais tias nws ua rau tsis muaj kev txiav txim zoo kom tsis txhob mus rau tej neeg cov zaub mov txawv. Txawm tias, tej zaum, koj yuav coj ib tug ntawm cov feem ntau nyiam Cornelia: nphoo vinegar zaub paj siav steamed, hnav khaub ncaws nrog cov uas tsis muaj roj ntuj yogurt thiab sprinkle nrog finely tws zaub. Txhua yam yog zoo nkauj, qab thiab ridiculously tsawg calorie!

Los ntawm txoj kev, tshwj xeeb mloog yog them rau tus singer tswv yim pab me me thiab zaus ntawm cov zaub mov: tsis muaj dab tsi yuav yog txawm lub uas tsis muaj-calorie khoom noj khoom haus muaj tsov ntxhuav koob tshuaj ib hnub ib zaug! Thiab vim hais tias qho yuav tsum tau tsis muaj ntau tshaj li ib khob, thiab tus naj npawb ntawm "le caag" - tsis tsawg tshaj li rau.

Los ntawm txoj kev, rau feem ntau tsis muaj zog-willed. Noj cov zaub mov yuav tsis kom lossi, tab sis tsuas yog npaj ib tug yoo mov hnub. Rau cov hom phiaj, zoo tagnrho txiv pos nphuab 1.5 kg ntawm berries yuav tau mus ncab rau ib tug tag nrho ib hnub. Needless hais, ib tug pos nphuab tsw yog tsis xav tau thiab qhov ntau qab zib qaub cream, raws li muaj ntau yam yog accustomed mus rau koj ua qhov no. Nyob rau tib lub sij hawm xav tias nws tej tsw thiab tau ib tug loj them nyiaj ntawm vitamin C.

Fizkult nyob!

Tab sis raws li koj paub, ib co kev txwv nyob rau hauv cov zaub mov yuav tsis tau sib raug zoo. Thiab Cornelia txiv nkhaus taw noj cov zaub mov kuj yuav lub cev ua si. Hais tias nws yuav ua tau mus txog rau koj, lub qub heev singer prefers ua luam dej, aerobics thiab seev cev, paub lawv zoo dua thiab ntau dua efficiency piv nrog simulators.

Ah, yog, qhov tseem ceeb tshaj plaws! Noj cov zaub mov yog tsim nyog muaj kev kaj siab thiab txoj kev ntseeg nyob rau hauv lub tau zoo heev thiab yuav tsum tau txais txaus cov pw tsaug zog. Qhov no, raws li Cornelia txiv nkhaus taw, cog lus koj kev sib raug zoo rau ntau xyoo.

Pom li cas nyias Kornelia txiv nkhaus taw, Lavxias teb sab poj niam uas tau tshwm sim thiab enthusiastically pib nrhiav zaub mov txawv slim daim duab ntawm lub qub "fabrikantki". Noj cov zaub mov actress yog zoo ib yam nrog qhov yooj yim hauv paus ntsiab lus ntawm kev noj haus. Koj yuav tau nco ntsoov: followers ntawm tus singer yuav txaus siab nrog tus raug thiab nws tus yam ntxwv yuav ua pov thawj tias cov khoom noj ua hauj lwm Cornelia Txiv nkhaus taw!