Chlorogenic acid noj cov zaub mov: tswvyim hais ua dabneeg los yog ib qho zoo tshuaj?

Suav zaum tej ntaub ntawv kawm raug luam tawm, mob siab rau lub mechanisms roj hlawv los ntawm chlorogenic acid. Qhov no acid yog xav tau ib tug haib antioxidant. Nws yog tam sim no nyob rau hauv nyob tus yeees ntawm ntau yam zaub mov thiab dej haus. Piv txwv li, apples, blueberries, Eggplants. Tab sis tshwj xeeb tshaj yog ib tug ntau ntawm nws yog muaj nyob rau hauv kas fes.

Cov kev tshawb fawb tau qhia tias chlorogenic acid los ntawm ib tug mechanism zoo xws li cov los metabolites. Nws siv tau nyob rau hauv ib tug tseem ceeb yuav txo tau nyob rau hauv cov ntshav siab los ntawm kev txhim kho endothelial muaj nuj nqi nyob rau hauv lub arterial vascular system. Yav tas los, nws twb pom hais tias chlorogenic acid tej zaum yuav siv rau poob, nws kuj muaj antibacterial, antiviral thiab anti-inflammatory zog. Nyob rau hauv tas li ntawd, nws yog yus muaj los ntawm anti-cancer ua si, yuav pab ntxiv dag zog kom cov pob txha thiab cov nqaij.

Chlorogenic acid slimming

Yuav ua li cas yog chlorogenic acid? Qhov no organic tshuaj muaj nyob rau hauv cov nroj tsuag. Organic acids txawv zog kev ua si, yog li ntawd kiag li muaj kev nyab xeeb nrog tej yam ntuj tso noj. Nyob rau hauv tas li ntawd, lawv tsis muaj feem xyuam rau lub acid-puag tshuav nyiaj li cas. Chlorogenic acid ntsiav tshuaj nyuam qhuav nquag nce los ntawm manufacturers li ib tug zoo txoj kev uas yuav poob ceeb thawj. Tab sis cov kev tshawb fawb tsis tau paub meej tias tsis kam lees Vajtswv lub roj hlawv nyhuv uas cov organic teeb meem.

Cov kev pab cuam thiab harms ntawm chlorogenic acid

Peb yuav hais ib yam - kev siv ntawm ib tug acid nyob rau hauv cov nroj tsuag, tsis nyob rau hauv cov ntsiav tshuaj los yog nyob rau hauv feeb meej daim ntawv no, yuav tsis coj raug mob. Tiam sis yog tias koj siv nws nyob rau hauv daim ntawv ntawm ib tug concentrate, qhov tshaj mov ntawm nws cov dejnum ntxim rau daim siab thiab yuav ua tau kom raug tshuaj lom. Nws yuav siv tau chlorogenic acid rau poob? Nws yog muaj pov thawj hais tias nws thiaj li muaj cov dawb radicals nyob rau hauv lub cev, uas nyob rau hauv lem slows tus laus txoj kev thiab yuav pab tau los txhim kho lub ua hauj nyuaj siab.

Ncav pov thawj thiab antimutagenic nyhuv ntawm acid, uas yog, lub tshuaj yuav pab tau tiv thaiv tiv thaiv cov kev loj hlob ntawm cancer. Ntawm cov hoob kawm, kev noj chlorogenic acid, koj tsis tau txais tshem ntawm lub saum toj no teeb meem, tab sis ib txhia feem rau tag nrho cov kev mob ntawm lub cev, nws tseem muaj.

Rog-burning muaj nuj nqi ntawm no yam khoom uas yog tsis tau nti kuaj. Qhov no yog paub tseeb hais tias tsuas kev tshawb fawb ua los ntawm manufacturers ntawm cov tshuaj uas muaj chlorogenic acid. Slimming lub substance nws yog pom zoo vim hais tias nws yuav pab tau kom tsis txhob qhia tawm rau ntawm glycogen mus rau replenish lub zog khw muag khoom noj, yog li lub cev siv cov rog sau. Tab sis qhov no txhais tau tias tag nrho cov carbohydrates uas peb noj, tsiv mus rau hauv glycogen, uas yog tsis siv los ntawm lub cev. Thiaj li, ib txhia siv lub cev muaj roj khw muag khoom noj, thiab lwm tus neeg - yog sau, uas muaj peev xwm ces ua rau ib tug ua txhaum ntawm metabolism thiab ntshav qab zib.

Nyob rau hauv tas li ntawd, tag nrho cov ntawm cov dab yuav adversely cuam tshuam lub hauj lwm ntawm lub siab. Yog li ntawd, peb yuav xaus ntawd txawm hais tias chlorogenic acid rau poob thiab yuav siv tau, tab sis nws siv yuav tsum tau kho kom zoo zoo heev.