Tej yam yooj yim tais qe taub thiab eggplant

Koj tau sau ib tug nplua nuj sau ntawm zaub? Tsis paub hais dab tsi rau noj eggplant thiab qe taub? Ces koj yuav pab tau los saib xyuas tus txheem ntawm qhov tsab xov xwm. Cov nram qab no qhia txog tej yam yooj yim tais ntawm eggplant thiab taub. Txhua yam koj yuav tau ua li cas, qhov no yog qhov tsawg kawg nkaus tus nqi ntawm dawb lub sij hawm thiab feem ntau cov khoom.

Stew ntawm eggplant thiab qe taub

Daim ntawv teev cov khoom xyaw (7 servings):

• 250 g ntawm dos;
• 10 g qej;
• eggplant thiab taub (470 g);
• 20-50 ml ntawm dej;
• 350 g ntawm lws suav;
• zaub (refined) Roj - 2-3 tbsp. l.;
• Tsab xov xwm 1-1.5. l txuj lom.

Kev npaj:

1. Ntxuav zaub nrog dej los ntawm cov kais. Ua ntej, peb yuav eggplant, tshem tawm lawv los ntawm lub tev thiab txiav mus rau hauv me me ntsuas. Yog hais tias koj yuav ib tug hluas zaub, lub tev tsis tau ntxuav. Tau kev kho mob taub zucchini. Lawv yuav tsum tau ua tib zoo ntxuav nrog ib tug ntse riam thiab ces txiav rau hauv cubes.

2. Lauj kaub tais diav los ntawm eggplant thiab qe taub thiab cia siv lwm yam zaub, xws li dos. Yog li ntawd, muab ib ob peb qhov muag, ntxuav lawv thiab tsuav li finely li sai tau. Muab tso rau hauv lub qhov cub ib tug sib sib zog nqus kib lauj kaub thiab ncuav nyob rau hauv lub teev nqi ntawm cov roj. Tam sim no peb pw tawm rau daim ntawm dos. Fry rau 3-5 feeb, qhov chaw kawm ib medium tshav kub.

3. Nyob rau hauv ib frying lauj kaub nrog dos ntxiv txuj lom sacivi. Tov nws tag nrho rau txog ib feeb. Tom ntej no, nteg tawm lub taub zucchini nrog eggplant. Peb muab cov khoom xyaw nrog ib tug ntoo spatula. Npog nrog ib tug hau.

4. Nws tseem finely chop lub txiv lws suav thiab ntxiv rau lawv mus rau lub lauj kaub nrog lwm yam zaub. Koj muaj peev xwm simmer nws txhua yam tsis muaj lub hau. Qhov kawg ntawm tus txheej txheem ntawm kev noj qij, purify nws thiab shred. Muab cov zaub. Tom qab 10-15 feeb stew yog npaj txhij. Tais dai kom zoo nkauj nrog tshiab tshuaj ntsuab thiab pub nyob rau hauv feem.

Ci eggplant nrog qe taub

Tsis ntev los tseem ceeb tshwm sim (kab tshoob hnub tseem ceeb, hnub yug, teb chaws nyiaj so koobtsheej), tab sis koj tsis paub yuav ua li cas rau surprise qhua? Rau yav tom ntej kev xaiv yuav tsum tais diav los ntawm cov qe taub thiab eggplant. Lawv yog cov tsis tsuas six, tab sis pab tau.

Cov khoom xyaw:

• Dos - 1 daim;
• ob peb medium-qhov loj qhov eggplant;
• 250 g ntawm dawb qhob cij;
• txiv roj roj (txaus 1 tbsp ..);
• ob txiv lws suav;
• qij (ob peb hniav);
• ob tswb kua txob (dua li liab);
• 250 g ntawm feta cheese ;
• Rev ntawm cov zaub txhwb qaib;
• oregano (tshiab los yog qhuav);
• ntsev.

Tswv yim ib feem:

1. Txiav cov aubergines nyob rau hauv ib nrab. Txhua ib nrab yog tsim nyog los tshiav nrog ntsev. Peb tawm raws li xws li rau 30 feeb. Qhov no yuav tau txais tshem ntawm lub bitterness. Cov uas ua kua txiv yog maj mam tshuam mus rau hauv lub dab ntxuav tes. Preheat qhov cub rau 200 degrees. Peb pw rau ib baking ntawv ci. Nws pw eggplant (dhas upwards). Ci rau ib nrab ib teev. Tom qab ntawd peb coj tawm ntawm lub qhov cub thiab muab txias. Txhua eggplant rub tawm lub cev nqaij daim tawv, tab sis tsis yog txhua txhua, tiam sis tsuas yog 2/3. Txhua yam uas peb coj, peb yuav txiav.

2. Muab ib tug loj yias, muab tso rau hauv hluav taws thiab kib nyob rau hauv zaub (kua txob, txiv lws suav, dos). Ntxiv tws qej thiab oregano. Sab saum toj cover nrog ib tug hau. Txo qhov hluav taws kub hluav taws tua zaub sib tov rau tsawg kawg yog 10 feeb. Tsis txhob hnov qab mus do lub phaj. Tom qab no lub sij hawm, lub hau yuav tsum qhib, tas cov dej qhuav.

3. Tshem cov zaub los ntawm lub qhov cub, ntxiv cheese thiab zaub txhwb qaib. Ntsev thiab kua txob. Kom meej meej sib tov lub resulting loj. Nws peb yuav sau txhua aubergine. Thiab koj yuav tsum mus poob rau ib tug me ntsis ntawm txiv roj roj. Peb xa cov zaub mov nyob rau hauv lub qhov cub rau 30 feeb.

Tam sim no uas koj paub tias dab tsi tais diav ntawm eggplant thiab qe taub yuav siav. Txaus siab rau koj noj mov!