Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Tag nrho cov zaub mov txawv Pollock: Pollack stew nyob rau hauv qaub cream, mayonnaise, carrots, dos, nyob rau hauv multivarka
Braised Pollack nrog qaub kua puv heev kev sib tw thiab six. Txawm li cas los, xws ntses yuav npaj tsis tau tsuas yog nyob nrog ib tug khoom noj siv mis khoom, tab sis kuj nrog rau lwm cov khoom xyaw. Xav txog tej zaub mov txawv.
Yuav ua li cas mus ua noj lub stew nyob rau hauv qaub kua Pollack?
No tais koj yuav tsum tau:
- ntsev, allspice hmoov - mus saj;
- Pollack frozen - 2 loj daim.;
- roj qaub cream - 210 g;
- haus dej - ib-feem-peb ntawm cov iav;
- hmoov nplej - ib tug me ntsis.
Tus txheej txheem ntawm kev npaj zaub mov noj
Braised Pollack nrog kua raug npaj haum sai sai thiab yooj yim. Qhov no yuav tsum tau kiag li defrosted ntses, ntxuav nws zoo, thiab txiav tus Tsov tus tw fins, thiab ces shred mus rau hauv daim mus rau 3 cm tuab. Cov khoom no ntxiv tsim nyog los tsw nrog ntsev, yob nyob rau hauv hmoov nplej thiab muab tso rau hauv ib saucepan, qhov twg cov dej haus tau yav tas los ntxiv. Tom qab boiling cov tais diav uas koj xav mus kaw hauv lub tais thiab simmer rau ib tug peb lub hlis twg ntawm ib teev. Raws li lub sij hawm kis tau, Pollock daim yuav tsum muab, muab tso rau lawv qaub qab zib thiab noj nyob rau hauv tib txoj kev rau lwm 10 feeb.
Yuav ua li cas muab tso tawm ntses nyob rau hauv mayonnaise?
Pollock, stewed nyob rau hauv mayonnaise, yog tau nyob rau hauv tib lub cua thiab fragrant raws li nrog cream. Txawm li cas los, cov ntsiab cai ntawm ua noj ua haus yog ib tug me ntsis txawv. No tais koj yuav tsum tau:
- mayonnaise nruab nrab muaj roj cov ntsiab lus - 180 g;
- Pollack frozen - 2 pcs.;
- Bay nplooj ntoos, kua txob, thyme thiab qhuav basil, ntsev - mus haum;
- txiv qaub kua txiv - ib nrab ntawm cov txiv hmab txiv ntoo;
- haus dej - ib tug me ntsis.
txheej txheem ntawm kev npaj
Nws yog ib nqi sau cia hais tias lub calorie stew Pollock, txawm nrog kev siv ntawm mayonnaise yog tsis heev. Yog li ntawd, no tais yuav tsum npaj kom txhij, tsis ntshai lwj lawv tus kheej daim duab.
Yuav ua li cas mus ua noj Pollack nyob rau hauv qaub Lee nyob rau hauv multivarka?
Yog ib lub tais cia li raws li yooj yim thiab sai sai raws li nyob rau hauv ib pab yias. Ua li no koj yuav tsum yuav:
- zaub roj - ib tug ob peb loj yeem;
- Nplej hmoov - rau obvalivaniya ntses;
- tuab cream - 190 g;
- Pollack frozen - 2 pcs.;
- ntsev thiab kua txob - mus txiav txim.
txheej txheem ntawm kev npaj
Braised Pollack nrog qaub Lee nyob rau hauv multivarka yuav muaj ntau cua thiab flavorful, yog tias ib tug me ntsis ntses Fry. Rau no peeled thiab tws khoom yuav tsum tau sprinkling txuj lom, yob nyob rau hauv hmoov, thiab ces muab tso rau hauv ib lub tais ntaus ntawv, ncuav zaub roj thiab noj rau 10 feeb nyob rau hauv ib tug batch hom (thiab tsis tseg siav). Tom ntej no mus cov ntses koj yuav tsum ntxiv cov tuab qab zib thiab tig extinguishing qhov kev pab cuam thiab teem lub timer rau ib nrab ib teev. Tom qab no lub sij hawm, lub tais yuav tsum npaj txhij mus rau noj.
Yuav ua li cas mus ua noj ntses nrog zaub?
Pollock, stewed nrog zaub nyob rau hauv multivarka, ib tug tshwj xeeb hearty, flavorful thiab qab. Qhov no yuav tsum:
- dawb noob dos - 2 taub hau;
- Pollack frozen - 2 pcs.;
- carrots - 1 pc.;
- sunflower roj - ib tug ob peb ib dia;
- hmoov nplej - ib tug me ntsis;
- ntsev, allspice - mus ntxiv mus saj.
txheej txheem ntawm kev npaj
Steamed Pollack nrog carrots thiab dos yog npaj raws li nram no: Zaub yuav tsum tau ntxuav thiab finely chop thiab ces kib nyob rau hauv zaub roj ntawm ib lub ci kev pab cuam (10 feeb). Ntxiv mus, cov khoom xyaw yuav tsum tau muab ua tiav, flavored nrog rau txuj lom thiab coated nyob rau hauv hmoov sifted daim ntses. Hais tias lawv yuav npaj, lawv yuav tsum tau ntxiv ib tug me ntsis dej. Yuav kom tua no tais yuav tsum nyob rau hauv lub tsim nyog hom rau ib nrab ib teev.
Yuav ua li cas mus thov?
Pollack stewed nrog dos thiab lwm yam khoom xyaw yuav tsum tam sim no rau ntawm lub rooj, nrog rau cov garnish (crumpled qos, hau buckwheat, etc.) Thiab tshiab tshuaj ntsuab.
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