Rog nyob rau hauv cov me nyuam. Yuav ua li cas?

Tu siab, tus me nyuam rog - ib tug ncaj qho teeb meem uas niaj hnub no. Tom qab tag nrho, feem ntau muaj kev txhawj xeeb rau cov niam txiv nrhiav kev pab kho mob vim hais tias ntawm lub tshaj ceeb thawj. Qhov no yog ib tug zoo nkauj loj, xws cov me nyuam xav tau qhov kev kho mob, saib xyuas thiab cov neeg txawj kho mob. Vim hais tias rog feem ntau ua rau ib tug ntau ntawm teeb meem, xws li mob ntshav qab zib.

Rog nyob rau hauv tus me nyuam thiab yog vim li cas rau nws txoj kev loj hlob

Teeb meem nrog tshaj qhov hnyav yuav tshwm sim rau ntau yam. Ib txhia neeg ntseeg hais tias tus tsuas tau hais tias provokes rog yog kev noj cov zaub mov thiab ib tug sedentary txoj kev ua neej. Xwb, lub kauj noj cov zaub mov uas muaj ib tug predominance ntawm tej yam yooj yim carbohydrates thiab nqaijrog yuav ua tau kom koj qhov hnyav nce. Tab sis, Tu siab, lub yog vim li cas tsis yeej ib txwm li ntawd, tej yam yooj yim thiab pom tseeb.

• Rog yog feem ntau ib tug me nyuam yog cov kev tshwm sim ntawm hormonal ntshawv siab. Feem ntau, qhov teeb meem no tshwm sim nyob rau hauv thaum tiav hluas. Qhov no tej zaum yuav tshwm sim ntawm txaus los khi ua si ntawm lub pituitary los yog thyroid kab mob. Nyob rau hauv xws li mob, kom muaj nuj nqis thiab zoo tshaj ntawm cov khoom noj yog tsuas ntawm ob qhov tseem ceeb - mob cov me nyuam mos tau ceeb thawj sai sai, txawm adhering rau khoom noj.
• Rog, ib tug me nyuam tej zaum yuav kuj yuav txuam nrog kev mob loj kev nyuaj siab, kev xav kev poob plig, thiab hais txog. D.
• Peb yuav tsum tsis txhob cais caj, vim hais tias feem ntau heev ib los yog lwm metabolic teeb meem yog txuam nrog ib tug ntau yam ntawm kev hloov nyob rau hauv lub caj theem. Nyob rau hauv tas li ntawd, tej yam kev tshuaj ntsuam genetic kab mob xws li Down syndrome, nrog los ntawm muaj ntau heev ceeb thawj.

Childhood rog: ib tug yees duab thiab cov ntsiab tsos mob

Hais txog rog yog tsim nyog hais lus nyob rau hauv cov neeg mob, yog hais tias tus lub cev hnyav tshaj qhov nruab nrab cov nuj nqis rau ntawm tsawg kawg yog 30%. Nyob rau hauv txhua rooj plaub, nws tseem ceeb heev them sai sai mus rau lub txuam cov tsos mob. Feem ntau, cov me nyuam rog nrog apathy, tsis muaj lub siab nyob rau hauv active ua si los yog cov kev ua si, raws li zoo raws li nce qab los noj mov. Tab sis muaj lwm yam tshwm sim uas koj yuav tsum tau them sai sai. Piv txwv li, cov tsos mob xws li qhuav tawv nqaij, tsis muaj zog thiab kev qaug zog heev, cov neeg pluag lub tsev kawm ntawv kev ua tau zoo, txo qab los noj mov thiab cov tsos ntawm lub hnab nyob rau hauv lub ob lub qhov muag, nrog rau ua nyhav dhau heev lawm tej zaum yuav qhia hypothyroidism. Rau ib tug muaj tseeb mob tus kws kho mob yuav tsum tau tag nrho cov ntaub ntawv hais txog tus me nyuam txoj kev noj qab haus huv, raws li zoo raws li qhov kev tshwm sim ntawm analyses.

Rog: Kev Kho Mob

Kho nyob rau hauv xws li mob nyob rau qhov ua rau ntawm lub pathology. Yog hais tias rog nyob rau hauv tus me nyuam - yog lub txiaj ntsim ntawm kev noj cov zaub mov thiab tsis tau phem, kev kho mob yuav tsum tau pib nrog rau txoj kev noj cov zaub mov thiab lub cev ua si. Nyob rau tib lub sij hawm, kws txawj pom zoo mus tso tseg lub yooj yim digestible carbohydrates (khoom qab zib, qhob noom xim kasfes, qab zib), muab kev xaiv li cas rau cov protein ntau cov khoom, raws li zoo raws li txiv hmab txiv ntoo thiab zaub tais diav. Yog hais tias raug nyhav dhau heev lawm yog txuam nrog cov kab mob ntawm lub endocrine system, nrog rau cov khoom noj yuav tsum tau siv tshuaj kho mob. Cov forecast thaum lub sij hawm txoj kev kho pib heev paaj - feem ntau cov me nyuam nws thiaj li rov qab mus rau qub ceeb thawj.