Qhwv stew

Tam sim no peb txhua tus yeej paub yuav ua li cas ib qho tseem ceeb mus noj nqos tau ntawm ib yam khoom xws li qhwv. Nws muaj ib tug ntau ntawm cov minerals: calcium, poov tshuaj, phosphorus. Tsis tas li ntawd, cov khoom no nplua nuj nyob rau hauv cov vitamins A thiab B. Nyob rau hauv tas li ntawd, zaub qhwv yog suav tias yog ib tug tsis tshua muaj-calorie khoom, li ntawd, yog zoo tagnrho rau cov neeg uas xav tau ib tug me ntsis kom tsis txhob muaj ceeb thawj. Thiab nws muaj ib co kev kho mob tej yam kev mob, xws li thaum nws yog siv tsis tu ncua nyob rau hauv lub abundance ntawm rooj tawm lub pais plab kua txiv, thiab yog li ntawd nws muaj peev xwm pab tau cov neeg txom nyem los ntawm cem quav.

Zaub pob yog feem ntau yog siv nyob rau hauv ntau cov tais diav li constituting ib yam khoom nyob rau hauv ib tug nyias los yog kua zaub, tiam sis yuav tsis tshua muaj tau siv raws li ib tug lub ntsiab kawg. Ib tug ntawm lub ntsiab yog cabbage stew. Npaj no tais, txawm tias ib tug ntau yam ntawm txoj kev.

Txhua niam tsev muaj nws tus kheej daim ntawv qhia, nws nyiam lub tsev. Yog hais tias qhwv stew tsis tau ntaus nqi mus rau ib yam dab tsi exquisite, thiab yuav tsis tau xa mus rau tus festive lub rooj, ces sib sau ua ke rau hauv lub tsev neeg rau hnub Sunday noj su tom tsev tau meej. nws kuj ua hauj lwm pab raws li ib qho zoo tagnrho filling rau ib lub ncuav. Qhov tsab xov xwm yuav piav txog ob peb yam kev xaiv rau kev npaj zaub mov noj uas yog zoo kawg nkaus diversify lub txhua hnub ntawv qhia zaub mov.

Rau noj su, piv txwv li, tsim qhwv stew nrog lub qe los yog nqaij thiab sausages. Yuav kom npaj cabbage nrog nqaij ob kilograms yuav tsum tau Caputo, sausages thiab nqaij, ib dos, thiab kua txob thiab ntsev. Nws yog tsim nyog los finely chop lub dos, shredded zaub qhwv, cov thinner lub zoo dua, txiav lub hnyuv ntxwm thiab nqaij. Tom qab hais tias, cov dos kib nrog nqaij thiab zaub qhwv ntxiv. Tom qab roasting, cov khoom yuav tsum simmer nyob rau hauv lub hau. Rau ib tug tag nrho kev npaj yuav tsum tau txog li ob teev. No tais yog heev haum thiab sauerkraut. Ib txhia nyob rau hauv lub kawg ntxiv ib co prunes, tais los ntawm nws acquires ntsim tinge.

Zaub pob stew nrog nceb zoo. Yuav kom npaj no tais xav tau nceb, raws li ib dos, ib tug zaub ntug hauv paus, ib tug me ntsis ntawm soob muab tshuaj txhuam, 150 grams ntawm qaub cream, txuj lom thiab zaub roj. Hneev nti yuav tsum tau finely txiav, muab tso rau hauv ib lub pre-rhuab thiab greased lauj kaub. Tom qab ib tug luv luv kib ntxiv nceb, pre-siav, peeled thiab tws. Tom qab ib tug ob peb feeb ua noj ua haus sib tov yog ntxiv grated carrots, thiab lwm tsib feeb soob muab tshuaj txhuam. Zaub pob finely tws ntxiv twb yuav luag tiav soob hnav khaub ncaws. Tag nrho cov tov, muab ib tug me ntsis kub, nyob ze lub hau thiab txhua yam yog siav rau txog li ob teev. Salted noj mov rau ib nrab ib teev mus txog rau thaum kev sib tw, nyob rau tib lub sij hawm ntxiv rau qhov tsim nyog seasoning, kua txob thiab qaub cream. Ib qho tseem ceeb point - yog hais tias tus laurel ntxiv tom qab ua noj ua haus yuav tsum tau muab tshem tawm los ntawm cov zaub mov, pub kom nws yuav tau txais ib tug ntsim saj. Pab no qhwv yuav ua tau raws li kub kub li zoo raws li no.

Cov zaub qhwv nyob rau hauv lub lauj kaub yog suav tias yog ib qho ntawm feem qab tais diav, thiab, los ntawm txoj kev, yuav tau txais kev pab nyob rau hauv festive lub rooj. Lub keeb kwm ntawm no lub tais los ntawm Fabkis, vim hais tias cov thiaj li hu ua "qhwv stewed nyob rau hauv Fabkis." Ua ntej peb yuav tsum Fry nyob rau hauv zaub roj nqaij npuas kib, hlais nyob rau hauv daim me me yav tas los. Ua noj nws yuav tsum tau mus rau lub point kiag li rhuab nrog roj. Los ntawm cov nqaij npuas kib yuav ntxiv ib me ntsis nqaij npua thiab kib zoo. Tom qab ntawd, cov nqaij yuav tsum tau muab tshem tawm thiab seem roj kib dos, nyob rau hauv ib tug npaum li ntawm ob taub hau. Tag nrho cov zaub uas yuav yog ib feem ntawm cov tais diav, finely txiav los yog muab tiv thaiv thiab extinguished yuav luag mus rau tag nrho kev npaj txhij. Tag nrho cov npaj sib tov nrog ntxiv qhwv yuav tsum tau muab tso rau hauv huam, ntxiv rau txuj lom thiab muab tso rau ci. Qhov no zaub mov yog heev haum rau lub festive lub rooj.

Raws li koj tau saib, tag nrho cov zaub mov txawv yog heev ntau haiv neeg, yog li ntawd tsis txhob muaj nyob rau hauv uas extinguishing xov xwm. Txawm muaj zaub qhwv yuav xyaum ua tej yam.