Qab thiab noj qab nyob zoo sauteed taub zucchini nrog cheese

Ci taub zucchini nrog cheese puv heev kev sib tw thiab six, thiab feem ntau cov tseem ceeb - pab tau. Qhov no txawv txawv zaub mov koj yuav tau yooj yim ua rau koj cov me nyuam uas yuav tsis muab ib qho yooj yim zaub noj hmo, siav nyob rau hauv qhov cub.

Ci taub zucchini: yees duab, daim ntawv qhia

Tsim nyog cov khoom xyaw:

• kua txob, hiav txwv ntsev - ntawm tus kheej kev txiav txim;
• Hluas tshiab qe taub - 2.5 pc.;
• loj qe - 3 pcs.;
• tshiab tshuaj ntsuab (zaub txhwb qaib thiab dill) - nras;
• cheese khoom - 250 g;
• Zaub ntug hauv paus loj - 2 pcs.;
• loj dos - 3 pcs.;
• sunflower roj - 30 ml. (Rau passirovki);
• qhov nruab nrab muaj roj mayonnaise - 50 oz.

Cov ua paub txog tej yam khoom

Ci taub zucchini nrog cheese yuav siv ntawm ib tug tub ntxhais hluas thiab cov zaub. Yog li, nws yuav tsum coj 2.5 taub zucchini, lawv zoo ntxuav, tshem tawm cov soj caum, thiab ces txiav mus rau hauv me me ntsuas ntse riam (yog xav lawv yuav grate). Tom qab ntawd taub zucchini yuav tsum tau tsw nrog cov hiav txwv ntsev thiab dub kua txob, ces do kom huv si thiab tawm ib sab.

Cov ua ntawm lwm cov khoom xyaw

Ci taub zucchini nrog cheese yuav tsum siv cov zaub zoo li dos thiab carrots. Lawv yuav tsum tau ntxuav thiab finely chop, ces xa mus rau lub lauj kaub rau nqe no ua ke nrog sunflower roj. Thaum lub zaub yog maj mam them nrog reddish ua kiav txhab, lawv yuav tsum tau ib tug me ntsis txias thiab ces sib tov nrog tws tshuaj ntsuab.

tsim kev kawm

Thaum tag nrho cov khoom uas muaj tau tiav, lawv yuav tsum tau tov nyob rau hauv ib lub thawv, thiab ces muab tso rau hauv ib lub khob los tej hub tais npaj rau qhov cub. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom grease tus nto nrog butter los yog sunflower roj.

Yuav kom casserole ntawm taub zucchini nrog cheese mas yuav kis tau resistant daim ntawv thaum lub sij hawm ci, nws yuav tsum tau ncuav 3 nqaij qaib qe. Tab sis ua ntej ntawd, lawv yuav tsum tau kom huv si whisk ua ke nrog 50 g ntawm mayonnaise, siv ib tug tov khoom los yog rab nrog ib tug whisk. Tom ntej no taub casserole yog pom zoo kom sau ib tug nyuaj grated cheese. Nyob rau hauv no tsim kev kawm tiav lawm, thiab tam sim no koj tau yam xyuam xim ci nyob rau hauv qhov cub.

Thaum tshav kub kub kev kho mob

Casserole ntawm taub zucchini nyob rau hauv lub qhov cub rau npaj ceev txaus. Tom qab tag nrho, nws tsuas yog tsim nyog los tos kom txog thaum lub muaj siab mos siab hlais los yog grated zaub. Yog hais tias koj muab tso rau lub tais nyob rau hauv ib tug preheated 200 degree cov ntaub ntawv, lub casserole ua noj ua haus lub sij hawm yog hais txog 20-29 feeb. Yog hais tias tsis tau, ces koj yuav tsum tau lwm lub hlis twg ntawm ib teev.

Yog Pab

Ib tug casserole ntawm taub zucchini thiab roasted zaub zoo coj mus rau lub rooj nyob rau hauv daim ntawv ntawm tshav kub los yog sov so. Tsis tas li ntawd mus rau qhov noj qab nyob zoo tais yog pom zoo kom muaj ib tug tuab cream, thiab khob cij dawb.

wholesome tswv yim

Heev feem ntau housewives ua no tais nrog rau qhov sib ntxiv ntawm lwm yam khoom. Piv txwv li, zoo hlwb tau casserole ua ke nrog taub dag los sis eggplant, uas yuav tsum tau kho raws nraim tib yam li qe taub. Rau ib tug ntau filling noj mov nyob rau hauv ib lub tais, koj yuav tau ntxiv hauv av nyuj, nceb thiab sausages.