Nyias los ntawm nyuj lub plawv: saib xyuas vaj tse ntsis

Muaj ntau housewives yeej tsis them vim mloog mus rau cov pa roj carbon monoxide-khoom. Thiab kuv yuav tsum hais tias, nws yog nyob rau hauv vain. Tom qab tag nrho, lawv muaj ntau yam zoo, xws li tsis tsuas yog tus nqi qis (nyob rau hauv kev sib piv nrog nqaij), tab sis kuj zoo heev zoo yam ntxwv. Piv txwv li, nyuj lub plawv muaj ntau li ntau protein li nyuj nws tus kheej, tab sis nws calorie tsuas yog 95 kcal ib puas grams ntawm cov khoom. Tsis tas li ntawd, nws kuj yog ib tug lossis loj npaum li sib txawv ntawm cov mineral tshuaj, vitamins PP, K, E, A, ua lub plawv tseem ceeb kev noj haus tivthaiv. Ib tug nyias cov nyuj lub plawv yog ib tug hearty, qab thiab zoo nkauj heev tais uas yog nrog tib Library yuav noj tag nrho koj cov neeg hauv tsev neeg. Tej zaum qhov tsuas drawback ntawm no by-product - qhov no yog dab tsi nws yuav tsum tau rau ib tug ntev lub sij hawm mus ua noj, tab sis tseem nyob rau tib lub sij hawm ob peb lub sij hawm hloov cov dej. Txawm li cas los, zaum kawg tshwm sim thiab lub extraordinary saj ntawm lub resulting tais diav yog ntau tshaj li lub sij hawm siv yuav nyiaj rov qab.

Nws yog ib nqi sau cia hais tias ib tug nyias lub siab ntawm nyuj npaj tej yam yooj yim txaus. Rau no peb yuav tsum tau tsis muaj muaj kev tshwj xeeb tej txuj ci, thiab cov khoom xyaw rau nws yog yooj yim thiab siv tau. Ntxiv mus, no tais yog incredibly txaus nyiam rau cov txiv neej, uas txhais tau tias nws yog tsim nyog los noj daim ntawv ntawm cov tub ntxhais hluas nkauj, tseem tsis tau adept nyob rau hauv kev npaj kawm ua noj delights. Yog li, peb muaj cov classic nyias daim ntawv qhia nyuj lub plawv.

No tais koj yuav tsum tau:

- lub plawv (dua li twb ua) Nqaij nyuj;

- Dos (ob lub taub hau);

- carrots (2-3 daim);

- mayonnaise los yog zaub roj (rau sau);

- kua txob thiab ntsev.

Ntawm cov hoob kawm, ua ntej koj npaj ib tug nyias cov nyuj lub plawv, nws tus kheej ib tug los ntawm-cov khoom yuav tsum tau hau. No tais txaus ua noj nws rau ib teev. Yuav kom tau tus txheej txheem sai, zoo lub plawv txiav mus rau hauv ob peb daim. Thaum nws yog siav, nws yog tsim nyog los tu ib tug dos, txiav mus rau ib nrab ib ncig thiab las nws. Rau marinade mus rau ib tug iav ntawm dej yog pom zoo kom ntxiv plaub dia vinegar 9%. Zaub ntug hauv paus grate thiab Fry nws nrog rau tus so (kuj tws semirings) teev. Hau lub plawv yuav tsum txias thiab ces tsuav nws zoo julienne. Tom qab tag nrho cov uas cov khoom xyaw - xws li tsib dos - mix, kua txob, ntxiv ntsev, lub caij. Tag nrho cov zaub xam lav ntawm nyuj lub plawv yog npaj txhij.

Ntawm cov hoob kawm, hauv daim ntawv qhia yog yooj yim heev. Tab sis ib tug nyias cov nyuj lub plawv - ib tug zaub mov nrog ib daim card. Thiab nws yog hais tias, tom qab ib tug ob peb lub sij hawm nws yog ib tug yooj yim lub tais - thaum twv yuav raug hu yuav tsum tau txais kev qhuas cov tsev neeg, - ces koj yuav xyaum ua tej yam nrog nws ntau li ntau raws li koj xav. Nqaij nyuj lub plawv yog txig ua ke nrog tus luj ntawm ntau yam khoom. Nws tej zaum yuav, thiab nceb, thiab qe, thiab pickles, thiab qos yaj ywm - xaiv galore. Ntxiv mus, nyob rau hauv nws cov kev npaj yuav kis tau khaubncaws sab nraud povtseg ntawm cov khoom xyaw uas muab lub phaj ib tug txawv txawv tsos, thiab, ntawm chav kawm, muaj nuj nqis diversifies nws saj. Yog li ntawd muaj yog tsis muaj yuav tsum tau nruj me ntsis raws li cov classic daim ntawv qhia, nws yog tsim nyog los ua, xyaum ua tej yam thiab yeej nyob rau hauv txoj kev mus rau hauv lub plawv ntawm nws tus hlub, deserving qhuas thiab ua tsaug rau txoj kev ib txwm.