Nyias "Chuck": pab zog thiab daim ntawv qhia

Nws yog ib tug kab txawv cov khoom uas koj yuav nrhiav tau thiab yuav nyob rau hauv lub supermarket. Xa nws npaj txhij-ua los yog khov. Nyias "Chuck" - yog algae, uas muaj pab tau zog.

Hais txog ib tug nyias "Chuck" thiab cov kev pab cuam

Qhov no alga hlob rau submerged pob zeb. Cov xim ntawm cov tshiab tshuaj ntsuab mus rau lub precious malachite. nyias saj zoo nkauj qab zib, tej zaum koj yuav hais tias, nruab nrab thiab me ntsis tangy. Nws muaj qhov tsawg kawg nkaus tus nqi ntawm cov roj. Nws muaj xws li ib tug ntau yam uas pab tau yam xws li amino acids, ascorbic acid, enzymes, cog cov tshuaj hormones, minerals thiab ntau yam vitamins. Tag nrho cov ntawm lawv yog cov tsim nyog rau ib txwm tib neeg kev ua si.

Algae muaj peev xwm ntawm absorbing ib tug ntau yam ntawm toxins uas yog nyob rau hauv lub cev, thiab ces tso zis rau lawv. Nyias yuav siv tau nyob rau hauv ib qho kev ywj yam thiab ntxiv mus rau lwm cov tais diav, xws li yob.

Nyias "Chuck" nrog txiv laum huab xeeb ntses: daim ntawv qhia

Ntsiab Cov khoom xyaw:

• txiv qaub;
• Walnut ntses;
• cashew ceev;
• Nyias "Chuck."

Cov kev npaj technology

Defrosts nyias nyob rau hauv ib txoj kev uas ntuj. Nws yog tsis tsim nyog muab tso rau nws nyob rau hauv lub microwave. Nws yog zoo dua rau tshem tawm nyob rau hauv ua ntej mus rau npaj ib tug nyias. Yog li ntawd muab defrosted Chuku nyob rau hauv ib lub tais thiab hnav khaub ncaws nrog txiv laum huab xeeb ntses. Cia li ob teev mus las. Thaum lub sij hawm mix. Kis rau ib tug phaj, decorate nrog ib tug hlais cov txiv qaub. Nyias pab chilled. Koj muaj peev xwm yuav ib tug npaj txhij-ua ntses, los yog ua noj nws rau koj tus kheej.

Walnut ntses rau chuki: daim ntawv qhia

Ntsiab Cov khoom xyaw:

• mirin (4 tsp ..);
• arachis roj (4 tsp ..);
• noob hnav noob;
• walnuts;
• txiv kab ntxwv kua txiv;
• dej;
• mizkan (4 tsp ..);
• kua ntses;
• noob hnav cov roj (L 3 h ..);
• capsicum;
• txiv qaub kua txiv.

Cov kev npaj technology

Muab nyob rau hauv ib lub yias txiv laum huab xeeb roj, dej, ntxiv. Muab tso rau hauv hluav taws. Lossi do. Tom ntej no, tshiav lub walnuts. Noob hnav noob zuaj. Finely chop lub chilli kua txob. Tag nrho cov no thiab txuj lom nrog lub kua txiv ntawm ib tug txiv kab ntxwv thiab ib tug txiv qaub, ntxiv mus rau lub lauj kaub. Do. Txias lub sib tov. Walnut ntses peb tau npaj. Koj muaj peev xwm pab nws mus rau lub rooj.

Zaub xam lav nrog chukoy: daim ntawv qhia

Ntsiab Cov khoom xyaw:

• pob txuv;
• kua qe;
• carrots;
• mixed nyias;
• kua;
• noob hnav noob;
• kua ntses;
• sunflower roj;
• Nyias "Chuck";
• tswb kua txob;
• dib;
• qhiav hauv paus;
• txiv qaub;
• noob hnav roj;
• qab zib;
• broth.

Cov kev npaj technology

Siv ib pab yias thiab kib ib tug ob peb feeb noob hnav. Ostuzhivaem. Muab tso rau hauv ib lub tais ntawm noob hnav thiab sunflower roj, soy sauce, roasted noob hnav noob, qab zib. Tag nrho cov zoo mix. Grate txiv qaub zest. Cia li muab cov kua txiv los ntawm lub txiv qaub. Tag nrho cov no yog ntxiv thiab tov meej. Noj qhiav, purify thiab txiav mus rau hauv me me ib daim hlab. Ntxiv rau tus ntses thiab do. Kua txob kuv, ntxuav los ntawm cov noob thiab cov kuj txiav mus rau hauv nyias ib daim hlab. Tom ntej no peb coj ib tug zaub ntug hauv paus thiab dib. Txiav lawv mus rau hauv ib daim hlab. (Koj yuav siv ib tug tshwj xeeb grater rau Korean zaub ntug hauv paus.) Hlais zaub sib tov nrog mixed nyias. Ntxiv rau qhov kua sprouts thiab algae. Ncuav lub kua thiab do. Smoked eel, txiav mus rau hauv slices thiab kis mus rau lub nyias. Tag nrho cov ywg dej nrog noob hnav noob. Ua li cas! Bon Appetit!

Nyias "Chuck" yuav kho tsis tau tsuas yog lub festive lub rooj, tab sis ib tug uas niaj hnub noj mov. Nws yuav ntub txaus rau koj lub cev nrog cov zaub mov thiab txhim khu koj kev noj qab nyob!