Ntawv qhia zaub mov rau txhua hnub. Yuav ua li cas mus ua noj nyuj rau lub thib ob?

Nqaij nyuj - ib qho ntawm feem nrov thiab feem ntau siv nyob rau hauv cov zaub mov nqaij. Nws yog tsawg oily thiab yog li ntawd tsawg teeb meem tshaj nqaij npuas, raws li zoo raws li txawv ntau pab zog. Piv txwv li, nyuj muaj ib tug loj tus naj npawb ntawm cov nqaijrog uas yuav tsum tau tib neeg lub cev, uas yog muab khaws cia tseg txawm tias tom qab thaum tshav kub kub kev kho mob ntawm cov nqaij yuav luag tag nrho cov, thiab vitamin B12. Nyob rau hauv tas li ntawd, nyuj noj yog feem ntau pom zoo nyob rau hauv tus neeg mob ntawm anemia thiab txo teeb meem roj ntau ntau.

Dhau li muaj ntau pab tau zoo, nws muaj ib tug zoo kawg nkaus tsw. Nqaij nyuj tais diav - ib tug zoo tshuaj rau qhov kev npaj ntawm su thiab noj hmo, kua zaub thiab lub ntsiab tais diav. Yog hais tias peb tham txog cov thawj tais, tus nyuj yuav noj yuav luag txhua ntawm lawv. Tsoos qhwv kua zaub, borscht thiab lwm yam kev npaj muaj nqaij yuav tau ib qho zoo heev saj thiab aroma yog tau thiab tsawg fatty tshaj siav nrog nqaij npuas los yog nqaij qaib. Peb yuav tsis tham txog cov zaub mov txawv rau kua zaub, thiab tham txog dab tsi ua noj nyuj rau lub thib ob los yog noj hmo. Kuv xav kom muaj ib tug ob peb nrov zaub mov txawv uas yuav siv tau nyob rau hauv lub hnub ntawv qhia zaub mov. Yog li ntawd, yog dab tsi ua noj nyuj rau lub thib ob?

goulash

Ib qho ntawm feem nrov thiab yooj yim-rau-npaj tais diav los ntawm nyuj - nws yog yeej goulash. Mus ua noj nws koj yuav xav tau ib tug tsawg kawg nkaus ntawm cov khoom. Ib qho: nyuj nqaij - txog 200 g, 3 dia lws suav muab tshuaj txhuam, ib diav ntawm hmoov, ntsev, zaub roj. Ua ntej koj yuav mus Fry nyob rau hauv ib tug lauj kaub nyob rau zaub roj kom txog thaum cov nqaij kom txog thaum nws yog maj mam browned. Ua noj ib lub tais zoo tshaj plaws nyob rau hauv ib tug sib sib zog nqus yias los yog saucepan. Koj muaj peev xwm hloov lub kib nqaij nyob rau hauv ib tug ntiav yias tom qab nws yog browned. Tam sim no ntxiv rau cov nqaij ntawm txiv lws suav muab tshuaj txhuam thiab sau nrog dej thiaj li hais tias nws them kom tiav nws. Ntse thiab stew nyuj rau 10 feeb, whereupon ib tug molded volume (ib nrab ib khob) broth ntsis Cia txias thiab ncuav muaj hmoov. Tov zoo thiab ncuav rov qab rau hauv lub tais, qhov twg npaj goulash. Dos finely tsuav thiab Fry nyias, ntxiv rau tib yam, rau ntawm cov nqaij, ntxiv zaub mov nrog ntsev, kua txob thiab Lavrushka. Stew rau 5 feeb, nphoo tshuaj ntsuab. Cua thib ob ntawm nyuj npaj txhij! Ntawm cov hoob kawm, tsis txhob hnov qab lub sab tais diav, yuav haum yuav luag txhua qos yaj ywm, mov, buckwheat, nplej zom.

nyuj stroganoff

Lwm tais uas yog tsim nyog los hais rau hais qhov tseeb hais tias txoj kev ua noj nyuj rau lub thib ob - yog nyuj stroganoff. Rau nws cov kev npaj peb yuav tsum tau: nyuj, qaub cream, dos, txiv lws suav muab tshuaj txhuam, hmoov, butter, ntsev, kua txob. Cov nqaij txiav mus rau hauv daim ntawm txog 2 cm tuab thiab ua rau lawv mus rau lub thickness halved. Cov tau daim txiav mus rau hauv wedges ntev ntawm 3-4 cm thiab sprinkle lawv nrog ntsev thiab kua txob. Nyob rau hauv ib frying lauj kaub, yaj ib tug me ntsis butter thiab kib nyob rau hauv ib tug me nyuam diav ntawm hmoov, ces ntxiv 100 g ntawm qaub qab zib thiab tshav kub rau lwm feeb. Ntxiv 2 dia ntawm soob muab tshuaj txhuam, do. Sauce npaj. Muab nws mus rau lwm lub tais, xws li ib tug saucepan, lauj kaub thiab tseem yog ib pab tau. Fry lub npaj ib daim hlab ntawm cov nqaij, cia li tsis tas ib zaug, tab sis ib tug ob peb daim, lawv thiaj tsis qhia rau lub kua txiv, muab cov nqaij nyob rau hauv ib lub tais nrog sauce. Kib lub dos, ncuav lub huas. Tag nrho cov khoom befstroganova los ua ke. Mix lawv thiab coj rau ib tug boil, rhaub nws yog tsis tsim nyog. Ntawm no yog lwm cov lus teb rau cov nqe lus nug: "Yuav ua li cas mus ua noj nyuj rau lub thib ob?" Pab nrog ib tug sab zaub mov, qhov thib ob koj nyob nraum ua li cas!

Raws li koj tau pom, npaj tais diav ntawm nyuj - nws yog ib qho yooj yim thiab ceev ceev, yooj yim thiab heev six. Nyob rau hauv qhov tseeb, nyuj tais diav heev npaum li cas. Nws yuav hau thiab ci, braise thiab ci. Nws, raws li twb tau hais, yog txig ua ke nrog rau tej sab zaub mov. Los ntawm nws koj muaj peev xwm noj cov txuj lom, uas yuav muab lub hauv paus ntawm cutlets, ntsaws rau pies, casseroles, los yog, piv txwv li, cov nplej zom nautically. Nqaij nyuj yuav muab tso tawm los yog ci nyob rau hauv qhov cub nrog qos yaj ywm, thiaj li mus tau lub zoo meej lub ntsiab tais uas tsis yuav tsum tau ua noj ua haus garnish.