"Noj" chocolate: qauv, cov kev pab cuam. Yog nws tau mus ua noj nyob rau hauv tsev?

Tej zaum, muaj ntau yam nco ntsoov los ntawm kuv thaum yau mos thiab qab "noj" chocolate. Ilv txiv maj phaub sis plawv hniav them nrog ib tug txheej ntawm cov mis nyuj qhob noom xim kasfes. From xws li goodies nyuaj tsis kam. Nyob rau hauv tas li ntawd, xws li ib tug bar - nws kuj yog ib tug qhov chaw ntawm zoo mus ob peb vas thiab ib tug saib xyuas ntawm vivacity rau tag nrho lub hnub. Tab sis yog nws yeej pab tau cov khoom no?

"Noj" chocolate: muaj pes tsawg leeg

Yuav kom txiav txim seb lub usefulness ntawm ib tug chocolate bar, nws yog tsim nyog los ua tib zoo xav txog nws muaj pes tsawg leeg. Qhob noom xim kasfes "noj" calorie cov ntsiab lus yog 470 kcal mus txog 100 grams. Nws yog npaj los ntawm ib tug plurality ntawm Cheebtsam. Ua ntej, peb saib cov muaj pes tsawg leeg ntawm lub txhaws. Ntawm no muaj ntsev, piam thaj phoov, vanilla flavoring, qhuav txiv maj phaub nqaij, hmoov nplej, glycerol, uas ua raws li ib tug av noo regulator, emulsifier - glycerol monostearate.

Qhov thib ob feem ntawm lub "noj" - cov mis nyuj qhob noom xim kasfes. Nws kuj muaj ib tug plurality ntawm Cheebtsam, xws li skimmed mis hmoov, vanilla tsw, mis nyuj muaj roj, kua lecithin, lactose, cocoa loj, tag nrho cov mis nyuj hmoov, cocoa butter.

Tsim Nyog Ua Li khoom

"Noj" - yog tsis yog ib tug qab bar. Pab mus rau hauv lub cev coj nws mos thiab tus hluas filling, tsis pub dhau uas muaj ib tug txiv maj phaub. Qhov no feem yog ib qhov chaw ntawm cov vitamins E, C thiab A, raws li zoo raws li tej yam txoj lw hais xws li tooj liab, zinc, poov hlau thiab hlau. Yog hais tias koj tsis tu ncua noj txiv maj phaub nqaij, ces peb yuav ua tau npe rau cov khoom siv ntawm tej yam tshuaj nyob rau hauv lub cev. Nyob rau hauv tas li ntawd, cov khoom no tso cai rau koj los tsis tau tsuas yog mos mos, tab sis kuj cov elasticity ntawm daim tawv nqaij thiab tau tshem ntawm tej yam kab mob thiab kom ntxiv dag zog puas pom.

Kev phem dab tsi puas "noj"

Lub ntsiab drawback ntawm xws li ib tug delicacy lus dag nyob rau hauv nws ntev li tsos. Lub pes tsawg leeg ntawm cov khoom muaj ib tug loj npaum li cas ntawm qab zib. Thaum siv cov tshuaj nyob rau hauv loj qhov ntau yuav ua rau muaj teeb meem nrog hnyav. Nws yog vim li no nutritionists tsis pom zoo kom tau muab kev koom tes nyob rau hauv xws delicacies.

Yog nws tau mus ua noj rau koj tus kheej

Ntawm cov hoob kawm, qhob noom xim kasfes "noj", ib tug yees duab uas yog heev six - ib tug heev six delicacy, uas zoo li cov menyuam yaus thiab cov neeg laus. Txawm li cas los, nyob rau hauv nws muaj pes tsawg leeg muaj yam uas yuav adversely cuam tshuam kev noj qab nyob thiab ua tsis haum. Tej zaum, muaj ntau yam xav: Yog nws ua tau rau kho xws li ib tug lub tswv yim los npaj koj tus kheej? Cov lus teb yog yooj yim. Ntawm cov hoob kawm, koj ua tau.

Self kev npaj ntawm xws tuav muaj ob peb zoo. Firstly, nws yuav muaj ntau yam pheej yig dua tshaj muas lub "noj". Nyob rau hauv cov ntaub ntawv no, qhov kawg khoom yuav tsis txawv los ntawm tus thawj. Secondly, koj yuav tau siab ntseeg nyob rau hauv qhov zoo ntawm cov cheebtsam uas yuav tsum muaj nyob rau hauv muaj pes tsawg leeg. Tsis muaj leej twg xav kom muab ntxiv rau kho teeb meem additives. Peb, "noj" nyob rau hauv tsev npaj rau ib tug heev yooj yooj yim thiab yuav siv sij hawm tsis ntau lub sij hawm.

Lub classic version

Muaj ntau housewives twb tau tsis tsuas mus rau xam cov muaj pes tsawg leeg ntawm tus thawj "noj", qhob noom xim kasfes thiab toppings tau zoo-tuned. Raws li ib tug tshwm sim, ntau qab delicacy tshwm sim thiab, ntawm chav kawm, qab. Txoj kev ua noj ua haus heev npaum li cas. Tab sis nyob rau hauv txhua rooj plaub yog heev qab tuav. Yuav kom npaj lub goodies yuav tsum tau:

1. Cov tshuaj nplaum, dua li uas ib tug roj cov ntsiab lus ntawm 20% - 200 grams.
2. Txiv maj phaub chips - 200 grams.
3. Mis chocolate los yog dub - 300 grams.
4. Qab Zib - txog 85 grams.
5. Butter - 50 grams.

Qhov no yog tag nrho cov uas yuav tsum tau thaum lub sij hawm npaj. Ntawm cov hoob kawm, koj muaj peev xwm ntxiv ib yam dab tsi ntawm lawv tus kheej, Yog hais tias qhov kev kawm.

Tus txheej txheem ntawm kev npaj ib tug filling rau "noj"

Ua ntej koj yuav mus ua ib tug txuj lom ntawm txiv maj phaub. Rau zaum nyob rau hauv ib tug sib sib zog nqus muaj peev xwm yuav tsum tau mus ntsib ib daim butter thiab ces sib tov nws nrog qab zib. Thaum lub loj yog tus thiab muaju feem, koj yuav tau nkag mus rau hauv lub txhaws zib, ces txiv maj phaub shavings. Tag nrho cov Cheebtsam yuav tsum tau mus sib tov. Hais tias yog tag nrho. Stuffing yuav tsum tau nthuav rau hauv square YL tib lub zoo lawm thiab ces muab tso rau hauv lub txias. Tej daim ntawm txiv maj phaub yuav tsum tsau tag nrho cov dej. Txwv tsis pub, cov filling yuav qhuav. Tsis tshem rau hauv daim ntawv, qhov hnyav yuav tsum tau txiav rau hauv me me pieces thiab rov qab mus rau tus mob khaub thuas. Ntawm no nws yuav tsum sawv ntsug rau ntawm tsawg kawg yog 8 teev.

Yuav ua li cas yuav ua rau tuav

Thaum lub teb yog npaj txhij, koj muaj peev xwm ua ib tug glaze. Yog xav tau ib tug cua treat "noj", lub chocolate yuav tsum muaj ib mis nyuj. Ntawm cov hoob kawm, koj muaj peev xwm ua thiab ntsim yog kev kawm. Lub quickest txoj kev - nws yog ib tug chocolate bar melted nyob rau hauv ib tug dej da dej thiab kev cob cog rua nrog ib tug me me npaum li cas ntawm cov zaub roj. Lub tiav lawm glaze yog tsim nyog kom txias me ntsis. Qhov no zoo heev simplifies lub chaw ua hauj lwm.

Stuffing ntawm txiv maj phaub yuav tsum tau muab tshem tawm los ntawm tus mob khaub thuas. Teb rau cov suab yuav tsum tau dipped nyob rau hauv lub tiav lawm glaze yav tas los paib ntawm ib tug pas dig hniav. Koj kuj siv tau ib rab duav yawm av los yog diav rawg. Npaj kom txhij los kho "noj". Qhob noom xim kasfes yuav tsum tawv. Tom qab ntawd tuav koj tau noj mov. Yuav kom glaze tawv sai, koj muaj peev xwm muab ib tug tua nyob rau hauv lub txias.