Muaj pes tsawg leeg ntawm lub chips. Koj qos yaj ywm muaj nyob rau hauv qos yaj ywm chips

Tej daim tau feem ntau yuav pom nyob rau tsev loj rhawv, thiab thiaj li muaj coob tus neeg yuav rau lawv raws li ib tug khoom noj txom ncauj uas tsis muaj kev xav, yog dab tsi nyob rau hauv cov khoom thiab seb nws muaj kev ruaj ntseg rau lub noj qab haus huv ntawm nws yog. Nws yog ntseeg hais tias qos yaj ywm kib - qhov no yog tsuas yog kib qos slices, tab sis yog nws tiag tiag?

qauv

Qhov ntawd yog ib feem ntawm lub chips? Yog hais tias koj khaws lub pob nruab nrab nqi qeb nyob rau hauv lub supermarket, koj yuav saib tau rau nram qab no muaj pes tsawg leeg: qos yaj ywm, zaub roj, tsw intensifier, poov xab, qab zib, txuj lom, stabilizer thiab zas. Tsis tas li ntawd, manufacturers yuav ntxiv flavorings, additives, thiab cov hmoov, piv txwv li, cov nqaij npuas kib los yog qaub kua khoom rau imparting yam ntxwv tsw. Txawm li cas los, nrog rau cov tsoos hom chips yuav ua tau thiab nrhiav tau cov uas yuav tsum tsis txhob muab hu ua tej daim, thiab qos yaj ywm thiab hom qoob mog khoom noj txom ncauj, raws li cov coj zaub nyob rau hauv lawv rau 40%, thiab lawv ua rau feem ntau ntawm cov hmoov nplej thiab starch, uas yog txwv tsis pub paub li qos hmoov.

Yuav ua li cas tiag tiag ua rau cov tej daim?

Dab tsi ua rau tej daim? Feem ntau cov feem ntau, los txo tus nqi ntawm cov khoom ntawm nws cov hauv paus yog kua hmoov thiab starch, uas yog tsim los ntawm txhob kaw hloov taum pauv. Cov khoom xyaw no tov thiab no yog ua los nyias phaj, uas, tom qab tag nrho kib nyob rau hauv zaub roj. Txawm li cas los, nws yuav tsum tau muab sau tseg tias chips yuav ua li cas thiab ntawm qos yaj ywm, tab sis qhov no tsis txhais hais tias nws yog pab tau, vim hais tias nyob rau hauv kev txiav txim kom tsis txhob muaj kev puas tsuaj rau lub tuber kab tsuas yog siv gemodifitsirovanny qos yaj ywm, uas yog khaws cia rau ib ntev lub sij hawm thiab muaj ib tug tsis tu ncua tiaj zoo. Kev puas tsuaj rau cov khoom uas muaj GMO pov thawj lawv ua ntxiv lawm tshob thiab mob cancer.

Phiv additive nyob rau hauv lub chips

Tu siab, cov neeg uas ntseeg tau hais tias lub chips yog tsis muaj teeb meem ntau tshaj li ib txwm qos yaj ywm, yuav tsum chim, vim hais tias lawv muaj ib tug ntau ntawm additives uas muaj teeb meem rau kev noj qab nyob.

Qhov ntawd yog ib feem ntawm lub chips? Nyob rau hauv tas li ntawd mus flavorings, stabilizers thiab dyes yog sodium glutamate, whereby chips tshwm sim tsis tshua muaj neeg qab. Lub ntsiab hauj lwm ntawm lub additive - mus tsim kho lub receptors rau saj ntawm cov khoom noj seemed yuav ntau noo thiab kaj. Yog li ntawd, hais tias tom qab lub chips noj qub nqaij uas muaj tau ntxiv ib tug ntau ntawm txuj lom, nws yuav zoo li bland thiab unsalted.

MSG yog ib tug dag additive, thiab yog li ntawd yog pom tias yuav muaj teeb meem rau lub cev vim hais tias, yuav ua tau rau kev zoo siab nyob rau hauv lub hlwb uas yog hom (uas yog vim li cas tau txais kev pab sai sai tau siv rau tej hom ntawm cov khoom thiab muab nws nyiam). Yog hais tias ib tug neeg nquag kov cov khoom uas muaj sodium glutamate, nws yuav tshwm sim kev tsis haum tshuaj, mob hawb pob thiab digestive system kab mob (gastritis, ulcers thiab cov zoo li).

Zaub roj los yog hydrogenated roj?

Dab tsi ua rau chips, peb twb pom. Nyob rau dab tsi lawv yeej kib? Raws li qhov kev npaj ntawm cov qos yaj ywm chips technologies yuav tsum kib lub qos slices nyob rau hauv zaub roj. Raws li koj paub, zoo zoo roj los ntawm sunflower noob yog kim heev, vim hais tias feem ntau nws yog hloov nrog pheej yig dua lwm - hydrogenated rog, uas tsis lo thaum lub sij hawm ua noj ua haus thiab yog khaws cia rau ib ntev lub sij hawm, thiab yog li ntawd ntau heev rau kev siv nyob rau hauv lub chaw ua hauj lwm.

Pheej Yig rog tsis muaj cov vitamins uas yog nyob rau hauv cov zaub roj, vim hais tias kiag li puas, tab sis nyob rau tib lub sij hawm muaj ib tug ntau dua calorie, ua tej daim "cholesterol foob pob", uas ua rau clogging ntawm cov hlab ntsha. Yog hais tias lawv muaj ntau heev, tej zaum yuav muaj kab mob ntawm cov hlab plawv thiab digestive systems. Nws yog tau hais tias pheej yig rog yog ib tug ntawm cov ua rau mob cancer, raws li yog ib tug thiab cov tib roj kib zaub mov rau ib ntev lub sij hawm, nws yuav ib tug carcinogen uas yog heev tshuaj lom rau tib neeg lub cev.

Tej daim, "Leis"

Qhov no hom ntawm qos yaj ywm kib yog heev nrov nrog cov kev pab thiab muaj ib tug nqi nruab nrab. Yuav ua li cas yog muaj pes tsawg leeg ntawm tej daim "Leis"? Raws li cov inscription rau lub pob, uas yog muaj nyob rau hauv lub qos yaj ywm, zaub roj, flavorant, tsw enhancer, citric acid, qabzib, coloring, txuj lom thiab ntsev. Yuav kom npaj lub khoom noj txom ncauj yog tsis siv tej qos yaj ywm, tab sis tsuas ib co ntawm nws chav kawm ntawv - qhov thiaj li hu ua chipsovaya, uas muaj ib tug ntau ntawm cov hmoov txhuv nplej. Nws huv si, txiav mus rau hauv daim, thiab ces raus nyob rau hauv ib tug da dej ntawm lub kib, nyob rau hauv uas lub slices yog kib nyob rau hauv zaub roj. Tom qab hais tias, lub chips "Leis" ntxiv ntau yam txuj lom muab lawv ib tug tshwj xeeb tsw thiab saj. Raws li nyob rau hauv no, lub hauv paus ntawm tej daim yog qos yaj ywm, tab sis tseem hmoov txhuv nyob rau hauv lawv ntxiv, nyob rau hauv tas li ntawd, nws yuav tsum tau muab sau tseg hais tias lawv muaj ib tug ntau ntawm starch, uas yog hloov, tau txais mus rau hauv lub cev, mus rau hauv qab zib, vim hais tias tej daim hu ua kev noj haus cov khoom yuav tsis tau muab tsis tau tias 100 g ntawm daim "Lace" - 510 kcal.

Tej daim: ntau lawm

nti raug yuav siv sij hawm qhov chaw raws li nram qab no classical tswvyim. Txij li thaum lawv yog ua los ntawm qos yaj ywm, thawj ntawm cov nroj tsuag no zaub mov, nrog rau ib co ntau ntau yam uas muaj siab cov hmoov txhuv nplej. Tom qab ua kom huv si ntxuav thiab huv si los ntawm tshem tag nrho cov tsis xws luag tuber, qos yaj ywm yog raws kev coj kom ib tug tshwj xeeb shredding nruas, nyob rau lub zaub finely txiav los ntawm ib tug tsis siv neeg mechanism nrog built-nyob rau hauv riam nrog ib tug ntse hniav. Tom qab lub qos yaj ywm yog hlais rau hauv nyias slices, lub thickness ntawm cov uas yuav tsum tsis txhob ntau tshaj ntau tshaj ob millimeters, lub kib qos nkag mus rau hauv da dej, uas yog pre-sau nyob rau hauv cov roj thiab kib nyob rau hauv 250 degrees.

chips ntau lawm hauv txhua theem yog ua tib zoo soj ntsuam xyuas kom meej tias cov khoom raws li tag nrho cov neeg zoo. Tom qab muab kib nyob rau hauv kub khoom ntxiv Ntau txuj lom, flavoring agents, ntsev, flavors thiab xim thiab tsw enhancers. Nyob rau hauv ib co factories ua tej daim lawv lawm txheej txheem sib txawv me ntsis, raws li rau khoom noj txom ncauj raug paus yog tsis cov qos yaj ywm, tab sis ib tug sib tov ntawm starch thiab hmoov. Ntawm no, npaj lub preform rau tej daim uas kib tom qab ntxiv lwm yam additives thiab mixtures thereof. Qhov zoo tshaj ntawm cov roj nyob ntawm yuav ua li cas cov khoom yuav yuav lig rau tib neeg noj qab haus huv, raws li cheaper rog sov siab yog hloov dua siab tshiab rau carcinogens uas ua rau mob cancer.

calorie chips

Tej daim yog feem ntau carbohydrates (qos hmoov, starch) thiab muaj roj (zaub roj, kom zoo zoo thiab deodorized rog), yog li ntawd yog tsis noj haus khoom txom ncauj. Yuav ua li cas calorie crisps? Yog li, 100 g ntawm cov khoom muaj txog 517-538 kcal, nyob ntawm seb nws hom. Nyob rau hauv lub chips muaj 49,3 Carbohydrate, 2, 2 cov nqaijrog thiab nqaijrog 37,6. Standard pob ntawm crisps - 28 grams, nws muaj 142 kcal, uas xyoo hauv ib lub tais ntawm kua zaub nrog nqaij los yog kib qos yaj ywm thiab ib ob peb ntawm daim hnyuv ntxwm.

Saj ib tug ntau yam ntawm tej daim

Rau hnub tim, yees ua ntau yam flavors ntawm qos yaj ywm kib, vim hais tias txawm lub feem ntau xav tau kev pab muaj rau xaiv los ntawm nyob rau hauv tag nrho lawv muaj ntau haiv neeg. Yog li, feem ntau cov hom ntawm cov khoom yog tej daim nrog saj ntawm nceb, ketchup, cheese thiab nqaij sawb. Tsis tas li ntawd nrov heev flavors xws chips li "qaub thiab nplooj", "Ntsuab dos" thiab "Liab caviar". Novelties, uas yog tshwj xeeb yog haum rau npias, tej daim yog ntxhias mus yos hav zoov sausages, nqaij qaib tis, pickled dib, aspic thiab dib qaub, smoked cheese thiab crabs. Muaj thawj tastes, piv txwv li, qhob noom xim kasfes thiab kua, yaj nyob rau hauv crumpled, pepperoni, txiv hmab txiv ntoo (txiv kab ntxwv, kiwi), greek nyias, balsamic vinegar, wasabi, thiab cov zoo li. Nws yog sau tseg hais tias lawm nyob rau hauv qos yaj ywm chips yog tsis ntxiv nqaij npuas kib los yog cheese, nws flavors thiab flavorings uas yog zoo tib yam rau tej yam ntuj tso.

Tsis qos yaj ywm muaj nyob rau hauv hnub no lub chips?

Tu siab, lub chips, uas yog lub hauv paus rau qhov kev npaj ntawm qos yaj ywm, yuav pom niaj hnub no tsis tshua muaj heev, txij thaum lub feem ntau ntawm no zaub tau ntev hloov los ntawm lub qos hmoov, los yog, nyob rau hauv cov lus yooj yim, hmoov (pob kws los yog nplej), thiab cov hmoov txhuv nplej. Yuav ua li cas yog qhov txawv ntawm cov khoom thiab tus mob uas muaj cheaper zus tau tej cov chips rau cov neeg siv? Ntawm cov hoob kawm, qos yaj ywm kib nyob rau hauv zoo roj, muaj yog tsis muaj dab tsi tsis ncaj ncees lawm. Yog, qhov no yog ib tug high-calorie khoom noj uas muaj glycemic index, tab sis nws muaj vitamins thiab as-ham, kev puas tsuaj rau lub cev vim hais tias nws tsis tau coj.

Txawm li cas los, qhov no tsis yog cov hmoov txhuv nplej thiab hmoov, siv tau los ua "qos" chips rau cov uas tsis muaj nqi lawm. Nws yog ib lub ntsiab lus ntawm feem ntau cov zaub mov yog suav tias yog lub ntsiab ua rau ntawm cov rog. Nrog tsub zuj zuj ntawm zib nyob rau hauv lub siab, uas puv starch, ib tug neeg pib rov qab, hais tias cov tej yam tsis zoo rau nws noj qab haus huv. Cov tau txais kev pab tsis yooj yim kom paub qhov txawv seb ib tug qos qos hmoov los yog tsis hloov, raws li nyob rau hauv ntau cov khoom monosodium glutamate thiab lwm yam flavorings. Yog hais tias koj sim muab tus neeg lub chips rau thawj lub sij hawm, nws tam sim ntawd nws xav hais tias lawv muaj ib tug ntau ntawm cov ntsev thiab tej txuj lom, uas yog kiag li cuam tshuam qhov saj ntawm lwm cov khoom xyaw. Ua khoom noj txom ncauj ntawm qos yog tsis heev nqi-zoo, thiab yog li ntawd unprofitable. Yog li ntawd, nyob rau hauv qhov tseeb, nyob rau hauv lub niaj hnub qos yaj ywm kib nws yog heev yooj yim mus nrhiav tau.

Tam sim no koj paub muaj pes tsawg leeg ntawm lub chips. Yuav kom siv cov khoom no los tsis - cov kev xaiv yog koj li!