Hibiscus tshuaj yej - ib tug haus dej ntawm lub Pharaohs

Hibiscus tshuaj yej yog npaj los ntawm hibiscus nplooj (lwm lub npe - Sudanese rose), uas hlob nyob rau hauv Egypt, Sudan, Is Nrias teb thiab ib co lwm lub teb chaws nrog ib tug kub kev nyab xeeb. Dua li ntawm qhov kuj ntev keeb kwm ntawm tshuaj yej, nws tau los ua nrov nrog peb ntev los no.

Lub genus hibiscus belongs rau tsev neeg Malvaceae thiab muaj xws li ob qho tib si txhua xyoo herbaceous nroj tsuag thiab perennial lov tas vau. Muaj txog 150 hom no genus.

Tag nrho cov Cheebtsam ntawm no tsob nroj yuav yeej tuaj mus ua si. Hibiscus tej nplaim yog siv nyob rau hauv qhov siv thiab ua ntau yam confectionery khoom, jams, jellies, thiab siv nyob rau hauv cov tsoos brewing tshuaj yej. Thiab cov nplooj uas noj raws li zoo tib yam zaub. Hibiscus tshuaj yej yog hais nyob rau hauv ancient kho mob reference cov phau ntawv, qhov chaw uas nws yog feem ntau xa mus rau raws li ib tug yeeb tshuaj yuav luag tag nrho cov kab mob. Thiab thoob plaws nws ntev keeb kwm, nws muaj ntau lub npe, lub feem ntau resounding uas - "muaj koob muaj npe haus dej" thiab "haus dej ntawm lub Pharaohs."

Hibiscus tshuaj yej: qauv thiab pozza

Qhov no tshuaj yej muaj ib tug rejuvenating nyhuv. Nws muaj ib co tshuaj uas ua kom puas dawb radicals thiab tiv thaiv kom lub tsim ntawm benign thiab phem hlav. Hibiscus tshuaj yej yog tshwj xeeb tshaj yog pab tau rau cov neeg uas muaj teeb meem nrog cov hlab ntsha. Tom qab hibiscus paj xim nyob rau hauv liab xim vim lub xub ntiag ntawm anthocyanins - cog glycosides, reinforcing nyias phab ntsa ntawm cov hlab ntsha thiab tswj lawv permeability. Ntau hibiscus muaj ntau yam organic acids. Piv txwv li, citric acid normalizes lub dav dav mob ntawm tib neeg lub cev, tej nws tiv thaiv ntau yam kab mob kab mob thiab mob khaub thuas. Linoleic tiv thaiv lub tsim ntawm quav hniav nyob rau lub puab phab ntsa ntawm cov hlab ntsha thiab maj mam muab tshem tawm ntau heev rog. Ntau hibiscus tshuaj yej yog siv nyob rau hauv ib tug kub - qhov no yog ib tug zoo kev pab rau txo nws. Nyob rau hauv tas li ntawd, nws muaj ib tug zoo diuretic nyhuv. Vitamin C (ib tug loj tus naj npawb) thiab fatty acids pab los txhim kho cov kev mob, tsa mus ob peb vas, pab qaug zog, txhawb cov normalization ntawm metabolism. Tsis tas li ntawd haus los ntawm lepeskov Sudanese sawv nyhuv lig rau cov txiv neej deev system.

Cov nplaim muaj ib tug loj npaum li cas ntawm pectin, li ntawd, siv ntawm hibiscus tshuaj yej txhawb rau kev ntxuav lub cev. Pectin tag nrho cov koom absorbs teeb meem tshuaj thiab tshem tawm lawv los ntawm lub cev, thaum tseem outputting ntsev.

Interestingly, lub haus dej los ntawm lub Sudanese roses tau yooj yim hloov qab ntsev dib dib qaub thiab yog zoo meej rau cov neeg kev txom nyem los ntawm ib tug mus tas hangover. Vim hais tias nws yuav pab lub cev tshem ntawm cov teeb meem khoom ntawm lub disintegration ntawm haus dej cawv. Thiab yog hais tias koj noj cov tshuaj no haus dej nyob rau hauv ib qho kev npliag plab, nws yuav ua raws li ib tug antiparasitic neeg sawv cev.

brewing Hibiscus

Ib txhia ntseeg hais tias tus hibiscus tej nplaim mas nws yeej tau mus rhaub nrog dej. Lwm tus yuav tsum tau mus cia li sau lawv nrog boiling dej thiab infuse. Nyob rau hauv txhua rooj plaub, cov vitamins yuav muab khaws cia, yog li ntawd cov txheej txheem ntawm brewing yog tsis yog li ntawd ib qho tseem ceeb. Qhov no tshuaj yej yuav consumed nyob rau hauv ntau yam ntaub ntawv. Nws yuav qaug dej qaug cawv los yog tsis muaj suab thaj nws, ntxiv txiv qaub, qhiav, mint los yog lwm yam txuj lom. Nws yog ua tau mus thov nws kub los yog txias. Txhua leej txhua tus yog tab tom nrhiav rau ib tug "feem ntau qab" daim ntawv qhia.

Hibiscus tshuaj yej - contraindications

Tsis txhob pom zoo kom siv no haus rau cov neeg txom nyem los ntawm lub plab ulcers. Thaum lub acidity ntawm lub plab kuj tsis tsim nyog los siv Hibiscus. Contraindications no kuj muaj nyob rau cov neeg mob raum pob zeb los yog gallstones. kev tsis haum cov tshuaj tiv thaiv yuav tshwm sim thaum koj yog hypersensitive rau cov khoom no.