Dawb carrots: ntau yam, saj, pab zog. Yog vim li cas zaub ntug hauv paus dawb, tsis txiv kab ntxwv? ntshav carrots

Los ntawm ancient sij hawm, zaub ntug hauv paus yog ib tug tsim nyog tas li ntawd nyob rau hauv qhov kev npaj ntawm ib qho zoo kawg npaum li cas ntawm cov tais diav. Leej twg yog tus heev tshaj yam yog xav tau cov txiv kab ntxwv. Tab sis ob peb paub hais tias tus thawj hauv paus yog daj, dawb, liab, thiab txawm dub, tsis txiv kab ntxwv.

Tsuas yog nyob rau hauv lub XVI xyoo pua, qhov no zaub tau txais paub rau peb cov txiv kab ntxwv. Ib tug zaub ntug hauv paus yog dav txais vim muaj ib tug Sweet saj.

Tab sis lwm yam ntau ntau yam ntawm carrots yog tseem ceeb heev, vim hais tias ua tsaug rau ib tug ntau yam ntawm gustatory thiab lawv cov ntsiab lus ntawm ntau yam vitamins lawv yooj yim yog siv nyob rau hauv ntau yam zaub mov txawv.

Yog vim li cas zaub ntug hauv paus dawb

Sawv daws yeej paub tias rau lub coloring ntawm txiv hmab txiv ntoo thiab zaub raws li cov nroj tsuag pigments. Cov txiv kab ntxwv xim ntawm carrots rau cov lus teb carotene, los yog provitamin A, uas muab cov ntsiab lus ntawm cov hauv paus hniav cov qoob loo yog tsis tsuas ib tug zoo nkauj nqaij daim tawv, tab sis kuj ua rau nws incredibly pab tau.

Daj xim zaub muab lutein thiab liab doog, xiav, liab thiab dub xim yog vim cov ntsiab lus ntawm anthocyanin. Tiag tiag li xim liab mas yuav kis tau vim lycopene, thiab burgundy carrots tau txais nyob rau hauv kev twb kev txuas nrog lub xub ntiag ntawm hauv paus cov qoob loo betaine.

Dawb carrots devoid ntawm pigment lub luag hauj lwm rau cov xim. Uas yog vim li cas lub zaub ntug hauv paus yog dawb, tsis txiv kab ntxwv. Tab sis nws muaj tej qhov cim tseg cov zaub mov, nyhuv lig rau tib neeg lub cev, ua rau nws nrov heev.

zog

Cov neeg uas xav tau ib tug noj qab nyob zoo hom ntawm cov zaub mov, koj paub tias nyob rau hauv tas li ntawd mus rau lub xim ntawm txiv hmab txiv ntoo cog pigments muaj lwm yam kev khiav dej num:

• Lub lig los rau lub cev.
• Ntxiv dag zog rau ntawm cov hlab phab ntsa.
• Paub tsis pom kev.
• Kev pab tiv thaiv los ntawm raug ultraviolet tawg.
• Ua raws li antioxidants, yuav inhibit ntau yam kab mob.

Raws li, qhov ntau ntau yam thiab richer xim palette ntawm zaub nyob rau hauv lub rooj, lub siav thiab tastier zaub mov.

xaiv

Niaj hnub no muaj ntau tug ntawm ntau yam txiv kab ntxwv carrots, tab sis nyob rau hauv lub dhau los lawm twb nrov heev dawb carrots. Xaiv cov kev xaiv yuav tsum tau txawv nyob rau hauv cov nqe lus ntawm tawm los, kab mob tsis kam, thiab rau cia lub sij hawm. Tsis tas li ntawd, lub division yuav siv sij hawm qhov chaw nyob rau cov zaub mov thiab hauv cov chav.

Qhov tseem ntau nog ntau ntau yam yog "giant ntawm Berlin", "Weibull Dawb", "Dawb Vosges," "gigantic dawb", "championship", "Dawb zelenogolovaya". Feem ntau, cov hauv paus hniav ntev yog 50 cm, muaj ib tug cylindrical zoo txig tiaj tus.

Mus rau qhov zoo tshaj plaws rooj ntau ntau yam muaj xws li "Dawb Satin lub F1", "Lyunar Dawb", "Belgian Dawb." Lawv muaj ib tug heev tus kev ntxhib los mos thiab tus hluas sis plawv hniav.

saj

Ib qho zoo kawg tooj ntawm hom thiab ntau yam, uas muaj dawb carrots, hais txog lub ntau ntau yam ntawm gustatory. Tab sis lub ntsiab thiab lub ntsiab sib txawv nruab nrab ntawm lawv yog cov muaj los yog tsis tuaj kawm ntawv ntawm ib tug ntsim aftertaste.

Rau hnub tim, lawv muaj tsuas pub qib, yog li no hom pib yuav tsum tau zus xwb los ntxiv rau cov khoom noj ntawm cov nyuj thiab me me tsiaj.

Tsis ntev los no revived nyob rau hauv Latvia loj hlob dawb thiab daj ntawm ntau yam carrots, uas yog yus muaj los ntawm ib tug heev kawg Sweet saj dua khwv tau tshwj xeeb tej chaw nyob rau hauv ua noj ua haus.

Dawb carrots. pab zog

Muaj coob tus neeg paub hais tias tus carrots ntawm dawb xim yog pab zaub. Qhov no yog vim nws cov ntsiab lus ntawm ib qho zoo kawg npaum li cas ntawm cov vitamins thiab minerals.

Dawb carrots, raws li zoo li lwm yam ntau ntau yam, boasts lub xub ntiag ntawm cov vitamins C, A, B1, B2, B6, PP thiab E, raws li zoo raws li hlau, phosphorus, poov tshuaj, magnesium, tooj liab thiab cobalt. Yog li ntawd nws yog suav tias yog heev pab tau rau cov kab mob noj carrots nyob rau hauv cov khoom noj, ob qho tib si nyob rau hauv cov nqaij nyoos daim ntawv thiab tom qab thermal kho mob.

lam zog

Rau ntau centuries, cov neeg tau siv cov kho thaj chaw ntawm dawb carrots. Khaws cia rau lub lam zoo ntawm lub carrots yog feem ntau tov nrog zib ntab.

Cov zaub ntug hauv paus kua txiv yog pom zoo kom siv tau rau beriberi, mob ntawm tus mob huam, raws li zoo raws li rau qhov normalization ntawm carbohydrate metabolism dab.

Kua txiv ntawm carrots txig chav nrog tshaj cov roj cholesterol thiab zaub ntug hauv paus broth yog feem ntau siv raws li ib tug diuretic.

Noob thiab cov hauv paus hniav kuj lug siv tsis tau tsuas yog nyob rau hauv ua noj ua haus raws li ib tug ntxiv muaj nyob rau hauv kaus poom zaub mov, pickles, txiv hmab txiv ntoo liqueurs thiab liquors, tab sis kuj nyob rau hauv pej xeem cov tshuaj rau kev kho mob ntawm lub raum kab mob.

Tsis tas li ntawd noob Extract roj yam tseem ceeb uas yog siv nyob rau hauv kom hniav zoo nkauj nrog.

kev raug mob

Dua li ntawm qhov nplua mais ntawm pab zog, thiab carrots yuav ua rau ib txhia raug mob. Contraindicated rau cov kev siv nyob rau hauv lub tam sim no khoom noj khoom nyob rau hauv cov kev tshwm sim hais tias nws siv ua kev tsis haum tshuaj loj.

Overeating kuj ua mob rau hauv lub cev. Nws yog yus muaj los ntawm ib tug dhau heev lawm carotene, tab sis qhov kev xaiv no tsuas yog muaj nyob rau thaum uas siv cov txiv kab ntxwv zaub ntug hauv paus. Thiab txij li thaum nws tsis muaj ib yam dawb, lub cuab kev contraindication nyob rau hauv no zoo tau lawm tias.

ntshav carrots

UK ntau xyoo dhau los ua lub tsev ntawm cov ntshav zaub ntug hauv paus. Tab sis xws li ib tug ntau yam ntawm daim ntawv sau npe nws tsis tau txais vim ib tug tseem ceeb drawbacks: nyob rau hauv lim daim ntawv zaub ntug hauv paus tsuas txhua yam dab tsi nphav.

Txawm tias nyob rau hauv ib co ua noj npaj ntawm cov cuab yeej no yuav pab tau ua ib tug yawm noj mov tshwj xeeb tshaj yog txaus nyiam, ntxiv cov khoom maj mam-liab Hawj txawm.

pab zog

Hauv paus zaub nws cov xim vim lub xub ntiag ntawm alpha-carotene, beta-carotene thiab anthocyanin. Nyob rau hauv lub cev, lawv hloov dua siab tshiab rau hauv yuav tsum tau vitamin A, uas muaj ib tug zoo ntxim rau ntawm daim tawv nqaij, nws yuav pab los txhim kho lub zeem muag thiab relieves nkees nrig txog kev pom apparatus.

Anthocyanin yog heev zoo mus nrog ib tug ntau yam ntawm lub plawv cov kab mob thiab yuav ntxiv zog rau cov phab ntsa hauv cov hlab ntsha. Muaj nyob rau hauv lub zaub volatile tau tua microbes thiab thiaj li, ntshav carrots yuav ib tug txhais tau tias zoo rau mob khaub thuas.

Nyob rau hauv ua noj ua haus, ntshav carrots yog heev tsawg-txij nkawm thiab ntau yam muaj. Nws yuav stewed, kib, ci, thiab nws yog zoo meej rau kev npaj tshiab kua txiv thiab txawm jam.

Feem ntau ntau yam yog cov "zaj." Qhov no embodiment koom rau thaum ntxov-maturing ntau yam. Nws yog conical thiab hlob los ntawm 15 cm mus rau 17 cm nyob rau hauv ntev. Qhov no tsi ntshav zaub ntug hauv paus loj hlob zoo nyob rau hauv me ntsis acidic xau thiab nyiam ib tug ncaj heev watering. Nws xam tau tias yog heev resistant rau te. Zoo tagnrho rau long-term cia.

Koj yuav tau nyob twj ywm rau hauv lub xaiv ntawm ntau yam, raws li cov "ntshav elixir" nrog ib tug txiv kab ntxwv lub plawv, thiab "Cosmic", uas yog Attendance vim lub Sweet saj thiab yog haum rau siv nyob rau hauv ib tug me nyuam txoj kev ntawv qhia zaub mov.

Yog hais tias koj sib piv cov saj ntawm tag nrho cov paub cov txiv kab ntxwv zaub ntug hauv paus nrog ib tug violet, lub thib ob yog ib tug muaj ib tug Sweet saj. Tab sis yuav tsum paub hais tias cov nqaij nyoos, qhov no ntau yam muaj ib tug bland tsis hnov tsw ntawm rosemary, uas tom qab thaum tshav kub kub kho mob ploj kiag li.

ua noj ua haus hom kev kawm

Resorting mus ntxiv nyeem los yog siv cov tswv yim ntawm ib tug phooj ywg, koj yuav tau yooj yim nrhiav tau txoj kev ua noj ua haus thiab qhov zoo tshaj plaws cov zaub mov txawv ntawm carrots, uas yuav tsum tau mus txig diversify noj su ntawv qhia zaub mov.

Piv txwv li:

1. Kua txiv. Thaum juicing tag nrho cov as-ham tag nrho fwm. Ua ntej cia li muab yuav tsum xaiv lub kaus txiv hmab txiv ntoo, ua tib zoo ntxuav thiab ntxuav lawv. Tsis pom zoo nyob rau hauv lub kua txiv ntxiv qab zib thiab ntsev. Ib tug txhua txhua hnub kom tsawg ntawm tshiab kua txiv rau ib nrab ib teev ua ntej noj hmo yuav pab tau normalize digestion.
2. Grilled zaub. Ib tug qauv kev npaj carrots nyob rau hauv ua ke nrog nrog rau lwm cov zaub nyob rau hauv lub hniav nyiaj hniav kub yuav ua rau nws tau khaws cia tag nrho cov khoom noj khoom haus thiab lam zog, thaum lub saj yuav ntau pronounced.
3. Puree. Kev npaj ntawm zaub ntug hauv paus kua zaub puree nrog rau qhov sib ntxiv ntawm tsawg kawg yog ib co pab tau zaub yog zoo tagnrho txawm rau cov me me nyuam. Tab sis muaj resorting mus rau lub tswv yim thiab ntxiv rau lub me ntsis txiv kab ntxwv zaub ntug hauv paus thiab txawm ntshav, koj yuav tau txais amazing xim thawj tais uas yuav hais tsis tau tsuas yog nyob rau hauv saj, tiam sis kuj nyob rau hauv tsos.
4. Broth. Kev npaj ntawm broth nrog rau qhov sib ntxiv ntawm ntau hom ntawm carrots, muab nws dawb, txiv kab ntxwv los yog ntshav, koj tau ib incredibly txaus nyiam thiab tsawg-calorie. Txawm tias muaj tseeb hais tias nyob rau high school kub qhov feem pua ntawm cov vitamins rau yuav tsum tau rau lub cev yog ib feem nyob rau hauv ua noj ua haus yog dab tsi ua rau ib tug kawm ua noj masterpiece tsis yog tsuas yog zoo nkauj, tab sis kuj pab tau.
5. Zasushivanie. Carrots yog zoo rau zasushivaniya yav tom ntej siv. Ua ntej zagotavlivaniem zaub ntug hauv paus yuav tsum tau kom huv si miv yaug thiab ntxuav, thiab ces tog twg los tsuav los yog grate. Nws yuav pab kom cov txheej txheem zasushivaniya Electric driers, uas ua noj ua haus lub sij hawm yuav raug txo los ntawm ob peb lub sij hawm, nrog rau tag nrho cov vitamins muaj nyob rau hauv carrots, tswj siab tshaj plaws.
6. Khoom noj qab zib. Ntshav zaub ntug hauv paus ntau yam yog li ntawd, qab zib, nws yuav siv tau nyob rau hauv qhov kev npaj ntawm ntau yam kis. Europeans rau ntau xyoo xav mus ua noj zaub ntug hauv paus jam, uas muaj ib tug amazing saj.
7. Rooj kho kom zoo nkauj. Txawm tias ib tug me ntsis mastered rau lub txheej txheem ntawm carving, yuav npaj noj mov saum rooj thiab ua rau nws zoo nkauj incredibly thiab cov cim. Thaum resorted mus rau kev pab los ntawm ib tug nyias rab riam, ib tug zaub tais yuav hloov mus rau hauv ib exquisite ua noj masterpiece, cov tsos rau saum lub rooj uas yuav nyiam cov xim uas tsis tau tsuas yog cov me nyuam tab sis kuj cov neeg laus. Lub cim ua ke nrog ntawm dawb, txiv kab ntxwv thiab liab doog carrots, raws li zoo raws li lub creation ntawm cov nkauj yuav xav tsis thoob tam sim no rau txhua cov qhua, thiab siav zaub mov txawv los ntawm carrots yuav tsis tawm leej twg indifferent.

Tsis txhob ntshai mus xyaum ua tej yam. Ces tus li ib txwm noj hmo dhau mus ua ib tug tiag tiag noj mov.