Cranberry kua txiv. Haus dej daim ntawv qhia los ntawm ib tug puas kab mob

Leej twg tsis paub txog qhov zoo thaj chaw ntawm no txiv hmab txiv ntoo? Nyob rau hauv cov ntsiab lus ntawm pab tshuaj nws yuav piv tsis tau txawm txawv teb chaws txiv kab ntxwv. Ib tug kua txiv ntawm cranberries, hauv daim ntawv qhia uas, incidentally, yog yooj yim heev, quenches nqhis dej zoo dua lub npe phem Pepsi. Nyob rau hauv tas li ntawd, nws muaj ntau ntawm cov zaub mov thiab vitamins.

Cia peb kawm saib nws yog dab tsi. Nws hloov tawm hais tias qhov no sab qaum teb txiv hmab txiv ntoo muaj vitamin C, folic acid thiab Retinol. Nyob rau hauv tas li ntawd, nws muaj ntau lub cim tseg hais iodine, hlau, manganese, sodium, titanium. Nyob rau hauv tas li ntawd mus rau lawv - poov hlau, phosphorus, zinc, molybdenum thiab lwm tus neeg.

Nws muaj ze li ntawm tag nrho cov ntawm cov organic acid. Tshwj xeeb tshaj yog muaj ntau berries benzoic acid, uas muaj antimicrobial zog. Nws siab cov ntsiab lus yuav ua rau qhov no txiv hmab txiv ntoo maturation. Nws yuav tsum tau muab cia kom txog rau thaum caij nplooj ntoos hlav nyob rau hauv ib tug txias ventilated cheeb tsam. Nws ua tau thiab khov, tab sis lub khov ntawm cov vitamins ploj lawm. Hais txog qhov kev pab thaj chaw ntawm lub hav zoov berries yog lub npe hu mus rau tag nrho cov neeg ntawm sab qaum teb. Yuav ua li cas mus ua noj cranberry kua txiv thiab lwm yam qab thiab noj qab nyob zoo haus nrog no txiv hmab txiv ntoo tau ntev tau paub thiab ancient cov neeg ntawm Komi.

Ntawm no yog ib daim ntawv qhia Morse ntawm Komi-Permian cuisine:

Cov haus dej yog siv tsis tau tsuas yog mus quench nqhis dej, tab sis kuj raws li ib tug tshuaj rau mob khaub thuas, kub taub hau, cov kab mob ntawm tus mob huam, mob txeeb zig, anemia. Thaum ib tug kub ntawm pab cranberry kua txiv, hauv daim ntawv qhia uas yog raws li nram no: Nws yog tsim nyog los noj ntau tshaj 400 grams ntawm cranberries, mus los ntawm nws thiab yaug. Ces, cranberries tau kev khoob nrog ib tug ntoo tolkushkoy nyob rau hauv ib lub lauj kaub, uas yuav tsum tsis txhob nyob rau hauv txhua rooj plaub yuav oxidized. Kua txiv lim.

Lub nias txiv hmab txiv ntoo nchuav 2 liv ntawm dej thiab boiled rau 5 feeb, ntxiv qab zib mus saj. Ntxuav lub berries los ntawm lub tshav kub, txias thiab lim. Tom qab no broth ntxiv ib pre-nias kua txiv.

Cranberries yog heev npaum li cas pectin. Cov no yog cov tshuaj uas muaj peev xwm tsim insoluble tebchaw nrog tej thiab hnyav hlau xws li cobalt, hmoov txhuas, strontium. Yog li, lawv pab txhawb kom muaj lawv tshem tawm los ntawm lub cev, thiab qhov no yog tsis tawm ntawm qhov chaw nyob rau hauv cov nqe lus ntawm peb tsis zoo heev ib puag ncig.

Ntawm no yog cranberry kua txiv, uas nws daim ntawv qhia muaj xws li zib mu: 300 g ntawm cranberry yuav tsum tau 200 grams cov zib ntab thiab 2 liv ntawm cov dej. Lub berries yog txheeb tawm, ces ntxuav, pounded. Cov kua txiv yog drained thiab lim. Pomace hau rau 5 feeb, txias thiab lim, ib yam nkaus thiab. Los ntawm Morse ntxiv zib ntab thiab kua txiv. Tag nrho yog zoo tov. Haus chilled.

Cranberries muaj ib tug ntau ntawm flavonoids. Cov tshuaj pab tau lub cev nqus vitamin C thiab ua rau kom lub elasticity thiab lub zog ntawm cov vascular phab ntsa. Lawv ua cranberries pab tau nyob rau hauv tag nrho cov kab mob rau cov uas nws yog tshwj xeeb yog ib qho tseem ceeb. Piv txwv li, thaum capillary toxicosis, atherosclerosis, kub siab, rheumatism. Morse ntawm frozen cranberries npaj tib yam li nyob rau hauv lub yav dhau los daim ntawv qhia, tsuas yog qhov zoo tshaj plaws berries mus los ntawm thiab yaug, tsis defrosting. Tom qab koj tau rinsed nws, nws thaws heev sai sai, thiab nws yuav muab tau yooj yim crushed.

Yog hais tias qhov kev kawm, koj yuav tau as cranberry nyob rau hauv ib tug zaub mov processor los yog nyob rau hauv ib tug blender. Tab sis tej zaum, nyob rau hauv qhov uas tsis yog-txwm ua noj ua haus saj lub ancient haus ib yam dab tsi thiab kev hloov.

Los ntawm txoj kev, cranberries, vim lub high cov ntsiab lus ntawm cov acids xws li ursolic thiab oleanolic, tej qhov kev txiav txim ntawm tshuaj tua kab mob thiab sulfonamides. Tab sis sulfonamides muaj tsis tau tsuas yog tshuaj, tab sis sab los - lawv yuav txiav txim nyob rau hauv lub raum tubules. Yog li ntawd, cranberry kua txiv, hauv daim ntawv qhia uas yog muab nyob rau hauv tsab xov xwm, ua ke nrog sulfonamides muab tus neeg mob tsis tau. Nws kuj txhob nyob rau hauv pais plab hyperacidity. Tab sis, thaum ib tug txo - haus dej haus rau koj lub plawv lub ntsiab lus!

Anti-inflammatory, antipyretic, tonic, bracing thiab zoo kawg nkaus tsw ntawm no haus dej - cranberry kua txiv, yuav tau txais txiaj ntsim rau cov neeg laus thiab cov me nyuam. Noj nws rau kev kho mob!