Noj qab haus huv, Noj
Calorie dub cij threatening daim duab?
Muaj ntau ntawm niaj hnub no cov kws kho mob, nutritionists hais tias lub feem ntau pab tau rau cov txiv neej yog yooj yim thiab tshuaj cov khoom. Rau peb, apples thiab qhwv yog ntau npaum li cas pab tau rau txawv teb chaws txiv hmab txiv ntoo thiab zaub. Oriental txuj lom, piv txwv li, tsis txhob ua mob rau hauv kev kho mob ntawm cov neeg uas nws pog koob yawg koob muaj rau centuries siv lawv rau khoom noj khoom haus. Yuav ua li cas hom ntawm cov khoom yuav raug xam tias yog ib haiv neeg Lavxias teb sab, Tsoos? Ntawm cov hoob kawm, dub mov!
Tej wholesome xim av mov
Ua ntej peb yuav tham txog tag nrho cov qhov tseem ceeb thiab txawm miraculous thaj chaw ntawm dub cij, yog tsim nyog luv luv rau dab tsi cov khoom xyaw yuav tsum tau muaj nyob rau hauv lub tam sim no dub khob cij. Tsoos rye cij tsis muaj ib yam hluavtaws additives nyob rau hauv nws muaj pes tsawg leeg mas rye hmoov, dej, ntsev thiab ib tug tshwj xeeb lactic ferment. Nws yog npaj siv ib tug tshwj xeeb fermentation technology cov khoom xyaw. Qhov no technology yuav pab tau khaws cia rau hauv lub feem ntau pab tau thaj chaw ntawm lub grain.
Kev siv ntawm dub khob cij yog undeniable, vim hais tias nws muaj ntau vitamins, xws li cov vitamins ntawm pab pawg neeg A thiab E. Cov vitamins yog paub ntau raws li lub kev zoo nkauj vitamins, vim hais tias lawv, nrog rau nws cov lwm yam kev khiav dej num kom cov tawv nqaij thiab cov plaub hau nyob rau hauv zoo meej mob. Raws li ib feem ntawm lub rye khob cij thiab lub B vitamins, minerals xws li magnesium, manganese, poov tshuaj, hlau, thiab ntau lwm tus neeg.
Tus qauv ntawm rye cij xws li ntxhib fibers. Noj xim av mov ib tug zoo ntxim rau digestion. Txawm li cas los, cov neeg uas muaj acidity, raws li zoo raws li mob cov kab mob ntawm tus mob huam, xws li gastritis thiab ulcers, yuav tsum tau ceev faj. Nws yog zoo dua mus xaiv cov mov los ntawm ib tug sib tov ntawm rye thiab hom qoob mog hmoov.
Tsis muaj zem peb pog koob yawg koob, ib tug txiav txim qhia tawm ntawm kev noj haus uas yog raws nraim rye cij, muaj ho noj qab nyob zoo thiab muaj tsawg npaum li cas mob tus kab mob.
Caij nplooj ntoos hlav - ib lub sij hawm ntawm cov pluas noj thiab vitamin tsis muaj peev xwm ...
Nws yog tsis muaj daim card uas nrog lub sij hawm tuaj txog ntawm caij nplooj ntoos hlav, peb txhua tus xav kom zoo zoo, yau, leaner thiab fresher. Nyob rau tib lub sij hawm, tej kws kho mob yuav qhia rau peb hais tias lub cev - Caij nplooj ntoos hlav yog tej zaum cov feem ntau nyuaj lub sij hawm. Ua ntej, tom qab lub caij ntuj no txias, thiab tib ob, ntawm cov vitamins nyob rau hauv peb cov zaub mov yog yuav luag tag ploj mus. Txiv hmab txiv ntoo thiab zaub, los ntawm lub caij ntuj no nyob rau hauv cia podrasteryali feem ntau ntawm nws pab zog, thiab txawv teb chaws cov khoom yeej tsis coj tus tsim cov kev pab cuam rau peb noj qab haus huv. Caij nplooj ntoos hlav - ib lub sij hawm ntawm exacerbation ntawm ntau tus kab mob. Thiab yog hais tias nyob rau hauv peb ntshaw ua tus transformation nyob rau hauv anticipation ntawm lub caij ntuj sov lub caij, peb yuav tsim txom tus kab mob cov pluas noj rau hauv cov teeb meem nyob ze.
Yog vim li cas koj yuav tsum tau xaiv cov khoom noj rau ib tug noj cov zaub mov customary, tsoos, noj qab nyob zoo thiab tsis muaj-calorie ...! Ib qho zoo tagnrho cov khoom rau cov kawm ntawm lub caij nplooj ntoos hlav noj cov zaub mov yuav dub khob cij. Muaj ntau ntseeg cov caloric cov ntsiab lus ntawm lub khob cij. Wb fim nws.
Calorie dub mov
Calorie dub khob cij yog tsis raws li high school raws li lam xav. Muaj ntau ntawm UFW ntawm cov pluas noj, tsis txhob nplawv zaub mov, los ntawm tus cwj pwm excludes los ntawm nws cov ntawv qhia zaub mov, thiab dub khob cij. Thiab nyob rau hauv vain. Yog calorie mov dub yog los ntawm 150 mus 200 calorie ntau ntau ib 100 grams nyob ntawm ntau yam. Calorie mov Borodino, hlub los ntawm ntau yam, hais txog 200 calorie ntau ntau. Tab sis tsis zoo li nplej, ib tug tiag tiag dub mov tsis muaj poov xab, tab sis yog nplua nuj nyob rau hauv ib tug loj tus naj npawb ntawm crude fiber, dub cij carbohydrates yog nqis ntau npaum li cas maj mam. Vim cov ntaub so ntswg tshwm sim txawm tu cov hnyuv ntawm toxins. Yog li ntawd, daim duab yog tsis raug teeb meem.
Cov kws kho mob hais tias txhua txhua hnub tau ntawm rye khob cij yog kev tiv thaiv ntawm cov kab mob ntawm cov hlab plawv system, muaj ib tug nyhuv lig rau plab zom mov, daim tawv nqaij mob thiab txawm tiv thaiv mob cancer. Lub tsuas ib qho tseem ceeb tshaj plaws, yuav nyob rau hauv ib lub khw qab loaf ntawm dub cij, tsis dhau tub nkeeg mus kawm cov muaj pes tsawg leeg. Muaj yuav tsum tsis txhob muab tej preservative, improver, baking hmoov thiab lwm yam chemicals.
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