Barley nyob rau hauv multivarka nrog Saute zaub

Barley nyob rau hauv multivarka "Redmond" tau mos mos txaus thiab razvaristoy. Tsis tas li ntawd, tom qab lub tshav kub kev kho mob, yog tsis muaj yuav tsum tau ntxuav nws nyob rau hauv dej txias.

Nws yuav tsum tau muab sau tseg hais tias yuav npaj no tais raws li koj tau nrog goulash, thiab tsis muaj nws. Yog hais tias koj txiav txim siab mus ua noj lub barley lawv tus kheej thaum lub sij hawm yoo mov los yog dieting, ces nws yog tau mus ntxiv ib me ntsis browned zaub thiab ib tug me me npaum li cas ntawm cov roj.

Barley nyob rau hauv multivarka: qhov tsim nyog cov khoom xyaw

• pearl barley - ob tiav ncau iav;
• sunflower roj - ob tug loj yeem;
• butter - tsib caug-tsib grams;
• purified haus dej - ob tuab tsom iav;
• ntsev - ib tug khub ntawm me me pinches;
• dos los yog ntsuab - ib tug ob peb daim;
• Zaub ntug hauv paus - peb tej daim me me.

Barley nyob rau hauv multivarka: npaj zaub

Yuav kom xws li ib tug ib niag pawg yuav tsum tau tsis tshiab, nws yog pom zoo kom noj multivarka nrog zaub. Nws yog pom zoo kom mus coj ib tug ob peb medium-qhov loj qhov me qhov muag thiab ib co carrots, uas ces yuav tsum zoo ntxuav nyob rau hauv dej sov thiab huv si los ntawm lub husk thiab tev. Tom qab hais tias, cov npaj zaub yuav tsum finely tsuav thiab grate.

Barley nyob rau hauv multivarka: kev npaj ntawm cereals

Ua ntej cov tswv yim mus rau lub boiling pearl barley, nws yog pom zoo kom txheeb tawm (yog tsim nyog) thiab meej ntxuav, muab tshuaj ntxuav ob txhais tes, thawj kub thiab ces dej txias. Yog hais tias qhov kev kawm, xws li ib tug khoom yuav soaked nyob rau hauv boiling dej thiab txias mas nws muaj rau ib hmo. Txawm li cas los, Yog hais tias koj txiav txim siab mus ua noj barley porridge nthawv thiab noj hmo koj xav tau hnub no, ces grits yuav hau tsis muaj soaking.

Barley nyob rau hauv multivarka: saute zaub

Ua ntej koj yuav nteg tawm nyob rau hauv ib lub tais Multivarki pearl barley yog kindly thov kom maj mam kib tws dos thiab grated carrots. Lub peev xwm ntawm lub chav ua noj kws yuav tsum ncuav ob tug loj yeem ntawm zaub roj, ces ncuav rau hauv lub npaj zaub. Tom ntej no, lawv yuav tsum tau tov meej thiab Fry nyob rau hauv ib tug batch hom kom tau ib tug brownish ua kiav txhab.

Raws li ua noj ua haus barley nyob rau hauv multivarka: Thaum tshav kub kub kho mob

Thaum lub dos thiab carrots yog npaj txhij, lawv yuav tsum tau ntxuav thiab ncuav lub ntxuav pearl barley. Nws yuav tsum tau tov nrog browned zaub siv ib tug loj diav thiab ces ntxiv lub rooj ntsev thiab potable dej. Nws yog ib nqi sau cia hais tias tus nqi ntawm cov kua yuav tsum ob zaug raws li loj tshaj cereals. Hais tias yog, mus rau ib lub khob pearl barley yuav tsum ncuav ob tsom iav ntawm txias boiled lub dej.

Tom qab tag nrho cov lus teb yuav tsum tau muab tso rau multivarku khoom xyaw rau hauv cereal ua noj ua haus hom.

Yog Pab

Thaum lub barley yog kev sib tw, nws yog tsim nyog los ntxiv tsib caug-tsib grams ntawm butter. porridge yuav tsum tau ces muab faib nyob rau hauv feem ntawm cov phiaj thiab ua hauj lwm raws li ib tug sab zaub mov mus rau cov goulash. Yog hais tias koj xyaum yoo mov, ces boiled nrog zaub barley hais rau koj tsev neeg raws li lub ntsiab hearty thiab heev six phaj.