Tsob ntoo nrog ruby berries. Yuav ua li cas pab tau lws suav

Cherry hlub tag nrho. Cherry ntoo lug faib nyob ib ncig ntawm lub ntiaj teb. Thaum lub sij hawm excavations ntawm ancient settlements, archaeologists feem ntau pom lws suav qho to, cim tias seb thaum tus txiv neej txoj kev hlub rau cov hluas berries los ntawm lub sij hawm immemorial. Pog koob yawg koob menyuam lub saj ntawm qab berries. Lawv skillfully siv tsis tau tsuas yog txiv hmab txiv ntoo, tab sis tseem muaj lwm qhov chaw ntawm no amazing tsob ntoo.

Thiab noj, thiab kho

Cherry berries yuav siv tau nyob rau hauv tej daim ntawv: tshiab, qhuav, cov kaus poom. Lawv tua lawv nqhis dej thiab pab txoj kev qab los noj mov. Nrog cov uas tsis muaj-calorie (52 calories / 100g), haum txig rau noj cov zaub mov khoom noj khoom haus.

Lub fact seb tus txiv pab tau, yuav qhia nws cov tshuaj muaj pes tsawg leeg. Berries yog nplua nuj nyob rau hauv cov vitamins thiab minerals, lawv sis plawv hniav muaj bactericidal zog. Muaj txiv hmab txiv ntoo ntsev ntawm tooj liab thiab hlau, raws li zoo raws li tseem ceeb cov nqi ntawm cov folic acid (0.4 mg) pab nyob rau hauv cov kev kho mob ntawm anemia, ua txiv Desired khoom seem thiab tus me nyuam kev noj haus ntawm cev xeeb tub cov poj niam. Hlau nyob hauv lub lws suav muaj ntau tshaj li apples, tab sis los ntawm cov ntsiab lus ntawm folic acid txiv nce lub ripe raspberries.

Yuav ua li cas pab tau lws suav, li ntawd, nws yog cim ntuj sib txuas. Txiv hmab txiv ntoo muaj ellagic acid uas blocks kev loj hlob ntawm kev mob hlwb. Ib tug coumarin thiab oksikumarina normalize ntshav, tiv thaiv cov ntshav txhaws thiab lub plawv tuaj. Ntuj coloring anthocyanins, uas yog tshwj xeeb tshaj yog heev heev nyob rau hauv qhov tsaus ntuj nti lws suav ntau yam - ib tug haib antioxidant uas txhawb nqa kev hlab ntsha thiab slows tus laus ntawm lub hlwb. Muaj nyob rau hauv lub sis plawv hniav ntawm magnesium muaj anticonvulsant thiab calming ntxim rau lub paj hlwb.

Tsis tsuas yog berries. Kev siv ntawm lwm qhov chaw ntawm lub lws suav tsob ntoo

Cherry hlub tag nrho cov hluas berries thiab qab txiv hmab txiv ntoo dej qab zib. Thiab yog dab tsi pab tau txiv ntoo qab zib, tab sis lawv cov txiv hmab txiv ntoo? Thiab cov nplooj thiab noob, thiab cov soj caum, thiab tus hluas twigs yog siv nyob rau hauv ua noj ua haus thiab pej xeem cov tshuaj.

Uas lws suav nplooj - tej yam ntuj tso antiseptics. Lawv yog lug siv nyob rau hauv Canning, ntxiv pickles thiab jams. Yog hais tias txiav thiab abrasions yuav tsum muaj ntaub ntawv rau qhov raug mob gruel ntawm nplooj - nws yuav tiv thaiv cov inflammatory txheej txheem. Thaum koj mus ntsib ib tug da dej es tsis txhob ntawm ib tug birch khaub rhuab yuav coj ib tug txiv: tus bactericidal thaj chaw ntawm lws suav nplooj yuav ntxuav ntawm daim tawv nqaij, kho wounds, ua kom puas fungal kab mob. Ib tug decoction ntawm twigs pab nrog pais plab mob, yog siv raws li ib tug astringent rau raws plab thiab dysentery. Cherry soj caum - ib tug diuretic, pab nrog edema thiab urolithiasis. Broth los ntawm cov ntsug tus kav thiab cov tub ntxhais ceg pab uas kub siab. Nrog kev pab los ntawm noob pej xeem cov tshuaj kho gout thiab nephrolithiasis.

Paj, soj caum, qhuav txiv yoojyim nyob rau hauv lub caij ntuj no. Yuav ua li cas pab tau lws suav nyob rau hauv lub caij ntuj no, li ntawd, nws yog kev tiv thaiv los ntawm beriberi. Kho lws suav tshuaj yej yuav ntxiv kev loj hlob thiab tiv thaiv khaub thuas.

Lus ceeb toom thiab Contraindications

Folk tshuaj tau ntev tau siv lws suav. Pab zog thiab contraindications rau kev siv nws yog zoo to taub herbalists thiab kho neeg lub siab. Tu siab, ib txhia neeg noj lws suav berries tsis yooj yim sua.

Cherry kua txiv yog ua rau cov ntshav qab zib. Cherry tsis tau noj cov neeg uas muaj mob plab ulcers thiab cov neeg uas muaj zog acidity. Tsis tas li ntawd, caiv los ntawm kev noj txiv ntoo qab zib yog tsim nyog rau cov neeg kev txom nyem los ntawm rog thiab plob tsis so tswj tsis meej. Hauv lub lws suav qho to muaj amygdalin, nws thiaj li phua rau hauv zib txawm thiab lom prussic acid. Cherry liqueur nrog noob, siav tsis muaj tus tshav kub kev kho mob tej zaum yuav muaj ib tug xov tooj ntawm amygdalin thiab ntau teeb meem tshaj lig. Txiv ntoo qab zib nrog qho to li jams thiab txiv hmab txiv ntoo compotes tsis muaj kev txaus ntshai, vim hais tias thaum rhuab amigdalaza loses nws muaj peev xwm yuav tsum tau cleaved.