Acidifying thiab alkalizing cov khoom noj - full daim ntawv teev. Cov khoom siv, alkalizing lub cev

Ib tug nyob kab mob xav tau kev pab kom muaj lub constancy ntawm homeostasis - nws nrog ib puag ncig. Qhov no yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov ntshav. Nws pH txawv tsis pub dhau haum nqaim txwv. Qhov tsawg kawg nkaus tus nqi ntawm no Performance index yog 7,35, thiab lub siab tshaj plaws - 7.45. Txawm lub slightest kev hloov nyob rau hauv lub acid-puag nqi koj tshuav ntawm cov ntshav, tshaj lub cev ntau, ua rau tus kab mob.

Ntawm pathological phenomena feem ntau muaj peev xwm tsim acidosis. Qhov no kab mob, uas yog qhia nyob rau hauv ntse ua txhaum ntawm lub cev chav kawm ntawm metabolic dab, ib tug offset yog cov ntshav pH nyob rau hauv lub acid sab. Nyob rau hauv thiaj li yuav tiv thaiv tau cov kev loj hlob ntawm pathologies nws yog ib qho tseem ceeb hais tias cov ntshav cov tshuaj tiv thaiv yog tsis acidic thiab alkaline.

Raug mob rau cov acid-puag tsis txaus

Hloov cov pH ntawm cov ntshav yog txaus ntshai rau kev kho mob. Nyob rau hauv cov ntaub ntawv uas, yog hais tias tus lub cev muaj cai tshaj acid xeb dab tshwm sim ntaub so ntswg. Nyob rau hauv lub hlwb ntawm khaws cia dej, uas impairs metabolism. Li ua ntau sai coj ntawm tag nrho cov nruab nrog cev thiab tshuab, raws li zoo raws li lub deterioration ntawm daim tawv nqaij, uas yuav ntsws thiab qhuav. Yuav kom tiv thaiv no, cov acid concentration hauv cov ntshav yuav tsum normalized. Nyob rau hauv cov ntaub ntawv no, lub cev resorts rau nws alkaline cia.

Nyob rau hauv lub rooj plaub uas rau cov hom phiaj yog siv hlau uas muaj nyob hauv hemoglobin, ces tus neeg muaj ib qhov kev xav ntawm qaug zog. Thaum koj rov qab kho cov acid-alkaline nqi koj tshuav ntawm poov hlau muaj yog txob taus thiab insomnia. Ntsoos ntsoos ntawm no tseem ceeb heev mineral ntawm cov pob txha ntawm lub cev pob txha ua rau qhov tshwm sim ntawm txha.

Los ntawm kev txo lub alkaline cia nyob rau hauv lub paj hlwb cov ntaub so ntswg yog ib tug ntxaug ntawm kev puas hlwb kev ua si. Yog tsis muaj prejudice rau cov kev nyuaj siab.

Nyob rau hauv cov ntaub ntawv ntawm ua lub acidity ntawm cov ntshav txi rau nws mineral reserves ntawm lub hlwb ntawm lub cev, uas leads mus rau ib npaus ntawm cov internal ib puag ncig. Qhov no txoj kev muaj ib tug tsis zoo feem nyob rau kev ua si ntawm enzymes. Nyob rau hauv tas li ntawd, lub zog acidity - lub zoo meej yug me nyuam rau hauv av rau mob cancer hlwb.

Health Tau qhov twg los - alkalizing cov zaub mov

Muaj coob tus neeg, hmoov tsis, cov ntshav pH yog txav ntawm siab acidity. Koj muaj peev xwm soj ntsuam xyuas no nyob rau hauv lub tsom xam siv pa litmus ntawv, uas yog muag nyob rau hauv ib tug tsev muag tshuaj.

Qhov teeb meem no yog heev loj heev, yuav tau tus neeg ua tej yam. Nws yog ib nqi nco ntsoov hais tias muaj yog ib tug tsis txaus nyob rau hauv cov ntshav, tsuas yog vim tus zaub mov. Muaj pes tsawg leeg ntawm koj cov tais diav nyob rau hauv lub pH ntawm tag nrho cov kab mob thiab, yog li ntawd, thiab nws noj qab haus huv. Nws yog yog li ntawd tsim nyog los paub uas cov khoom uas alkalized lub cev. Xaiv lawv mus saj tsis yooj yim sua. Tej zaum alkalizing khoom noj uas heev acidic. Cov feem ntau cov tawm "zab" yog ib tug txiv qaub. Qhov no citrus nyob rau hauv daim ntawv teev cov loj cov khoom, uas hloov lub pH mus rau alkaline qhia.

Tab sis hloov qhov nqi koj tshuav ntawm cov ntshav nyob rau hauv kev coj rov qab yog nqaij thiab cov ntses, khob cij dawb thiab qe, uas yog, txhua yam uas muaj tsis tus slightest acidity.

Yuav ua li cas mus xaiv cov khoom noj uas muab lub cev alkaline?

Sawv daws yuav tsum paub hais tias cov khoom noj khoom haus nyob rau hauv cov kev siv ntawm ib tug ib txwm ntshav pH. Cov khoom siv, alkalizing lub cev yuav tsum tau nyob rau hauv lub txhua hnub khoom noj. Qhov no yuav muaj kev noj qab nyob, cov tub ntxhais hluas thiab zoo nkauj tau ntau xyoo los nyob ib txwm lub neej.

Muaj yog ib lub rooj alkalizing khoom tsim N. Walker thiab R. Pope. Nyob rau hauv nws daim ntawv teev cov txiv hmab txiv ntoo, cov zaub thiab nplej yog ua raws li lawv oxidizing los yog alkalizing ntxim rau lub cev. Cov nram qab no cov cim no yeej siv los mus txiav txim cov neeg kawm ntawv ntawm lub hwj lub pH ntawm cov ntshav:

0 - me ntsis ntxim rau cov tshuav nyiaj li cas daim ntawv;
00 - theem nrab alkalization los yog oxidation;
000 - ib tug muaj zog cawv;
0000 - ib tug heev muaj zog feem.

Nyob rau hauv cov ntaub ntawv uas, yog tias koj xav kom muaj xws li nyob rau hauv koj txhua hnub khoom noj ntawm cov khoom noj, alkalizing lub cev, ntawm lub rooj yuav qhia rau koj lawv daim ntawv teev, raws li zoo raws li lub degree ntawm cawv rau cov impaired tshuav nyiaj li cas rov qab.

Yuav ua li cas yog ib qho tseem ceeb rau noj kom zoo?

Alkalizing cov zaub mov, uas yog tsim nyog rau cov kev kho mob ntawm txhua tus neeg, muaj xws li ib daim ntawv teev cov dej. Nws yog lub npe hu mus yuav lub hauv paus ntawm tag nrho cov ntawm peb lub neej. Tsis tas li ntawd, cov dej yog muaj kua normalizing ntshav pH.

Mis alkalizing cov khoom noj - yog, saum toj no tag nrho, cov mis nyuj, thiab whey. Muaj nyob rau hauv daim ntawv no, thiab tsev cheese.

Haib alkaline cov khoom no yog mis nyuj. Nws yog nplua nuj nyob rau hauv protein, calcium, thiab lwm yam tseem ceeb heev rau kev noj qab nyob. Txawm li cas los, qhov no cov khoom no tsis zam lub txim rau los ntawm tag nrho cov. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom siv tshiab whey. Nws ua rau tag nrho cov pab thaj chaw ntawm cov mis nyuj nyob rau hauv lub qhaj ntawv ntawm allergen lactose, casein, thiab hais txog. D. Nyob rau hauv cov ntaub ntawv no, ntshiab puas feem pua haum rau noj cov zaub mov khoom noj khoom haus.

Tsis tau dab tsi cov khoom alkalized lub cev? Qhov no daim ntawv teev muaj unleavened dub grain mov. Nws yog ib tug nplua nuj qhov chaw ntawm minerals, fiber, vitamins thiab cov amino acids. Nws yog ib nqi nco ntsoov tias nyob rau hauv lub khw no khob cij yog tsis muag khoom. Nws yog tsim nyog los npaj peb tus kheej.

Cov khoom siv, alkalizing lub cev, nws yog txiv tsawb. Lawv muaj pes tsawg leeg yog ib tug serotonin thiab ntau lwm yam biologically active ntsiab.

Tag nrho cov tshuaj ntsuab (basil, zaub txhwb qaib, dill, etc ...) - yog tseem zaub mov alkalizing lub cev. Zoo rau kev kho mob thiab spinach. Cov khoom no tsis tau tsuas yog thiaj li muaj cov acidity ntawm cov ntshav, tab sis kuj muaj xws li nyob rau hauv nws cov tswv cuab ib tug loj tus naj npawb ntawm vitamin C, chlorophyll thiab ntau lwm yam uas yog ib qho tseem ceeb rau lub qub hauj lwm ntawm tag nrho cov nruab nrog cev thiab tshuab.

Tsis tau dab tsi cov khoom alkalized ntshav? Great pab kom muaj lub pH theem avocado. Nws yog hais txog txiv hmab txiv ntoo uas yog heev alkalized lub cev. Tsis tas li ntawd, avocados yog nplua nuj nyob rau hauv cov vitamins E thiab A, folate, poov tshuaj, thiab kev noj haus fiber. Nws muaj xws li ib tug ntau ntawm monounsaturated nqaijrog.

Lub tsuas alkalizing khoom ceev yog almonds. Nws yog nplua nuj nyob rau hauv cov roj, protein, thiab vitamin E.

Cov khoom siv, alkalizing ntshav, thiab qhov no pom lub zaub xas lav. Muaj nyob rau hauv daim ntawv no thiab tag nrho cov hom ntawm zaub qhwv (zaub pob qe, zaub qhwv, zaub cob pob, zaub paj, thiab hais txog. D.).
Muaj ib tug me ntsis alkaline ras txog siav qos yaj ywm. Nyob rau tib lub sij hawm, tshiab los ntawm no kua zaub - ib tug tiag tiag storehouse ntawm minerals thiab as-ham. Xws li ib tug khoom muaj teeb meem loj alkalizing nyhuv.

Cov khoom noj yuav tsum muaj xws li cereals, dib, carrots, watermelons thiab txiv nkhaus taw, taub zucchini thiab raspberries, pob kws, figs, artichokes thiab kav. Tag nrho cov khoom noj uas alkalizing.

Heev tseem ceeb rau tus tib neeg noj qab haus huv taub dag. Nws muaj xws li muaj cov vitamin C, uas yuav ntxiv zog rau kev tiv thaiv, xa txob taus thiab qaug zog, raws li zoo raws li A, K, thiab E. Tus uas hlub taub dag, secures ib tug zoo complexion thiab ib tug zoo mus ob peb vas. Qhov no muaj txhawb rau ib tug theem siab cov ntsiab ntawm cov hlau nyob rau hauv lub zaub. Pumpkin alkalizes zoo lub cev thiab muab ib tug neeg ib tug noj qab nyob zoo lub neej.

Pab rau ib tug kuas muaj pes tsawg leeg ntawm cov ntshav thiab turnips. Qhov no zaub yog ib tug leading muaj nyob rau hauv nyob tus yeees ntawm ascorbic acid. Muaj ntau nyob rau ntawd ntsev ntawm cov leej faj thiab phosphorus. Muaj yog ib tug turnip glucoraphanin. Qhov no yog ib tug tsis tshua yam khoom uas yuav ua tau ib tug anti-cancer thiab anti-ntshav qab zib nyhuv.

Alkalizing kev txiav txim muaj beet, pear, kua txob thiab txhua yam. Pab rau tej kev cov ntshav lub pH ntawm tej zaub roj tau los ntawm tus thawj txias extraction raws li decoctions ntawm tshuaj ntsuab chamomile thiab peppermint, melissa li al.

Cov ntsiab lus ntawm cov hnub noj cov zaub mov

Lub sij hawm ntawv qhia zaub mov yuav tsum muaj xws li thiab acidifying thiab alkalizing zaub mov. Txawm li cas los, nws yuav tsum yog cai proportions. Rau ib neeg noj qab nyob tus piv yuav tsum txog tsib caug-tsib caug oxidizing thiab alkalizing zaub mov. Nyob rau ntau lub pathologies ntawm lub cev yog tsim nyog los soj ntsuam cov kev faib ua feem ntawm 20:80. Xws li ib tug piv yuav pub rau normalize lub acid-alkaline nqi koj tshuav ntawm cov ntshav.

Nyob rau hauv tas li ntawd, nws yog tsim nyog los muab cov khoom zoo. Piv txwv li, cov ntses thiab nqaij yog zoo tshaj plaws noj nrog zaub, tiam sis tsis nrog cereals los yog nplej zom. Tab sis kas fes los yog haus dej haus cawv yog pom zoo kom haus dej haus dej. Lub berries yuav tsum tau siv raws li ib tug sab zaub mov, los yog hauv paus rau gravies thiab cov kua ntsw thaum ua noj ua haus cov tais nqaij.

ntxuav lub cev

Tshaj acid los ntawm lub cev yuav tsum tau ua tib zoo rho tawm. Lawm, txoj kev no tshwm sim ntawm ob lub raum nyob rau hauv cov zis, hauv lub ntsws tso pa tawm, raws li tau zoo raws li nyob rau hauv lub faeces thiab hws. Yuav kom nce diuresis peb haus dej haus dej. Nyob rau hauv cov ntaub ntawv ntawm cov teeb meem nrog rau cov hnyuv siv ib tug me me cleansing nws. Nyob rau exhaled cua yooj yim rau cawv yog tsis yooj yim sua. Tab sis qhov kev tso tawm ntawm acids ntawm daim tawv nqaij, hmoov tsis, "bricked" niaj hnub antiperspirants. Siv cov niaj hnub antiperspirants, peb ua ib lub nra hnyav rau hauv lub ob lub raum. Li ntawd, cov ntaub ntawv excretory kabmob raug mus rau ntau yam kab mob, tsis tau tiv nrog lawv paub tab, uas ua rau yus oxidation ntawm lub cev. Kom muaj kev noj qab nyob yuav tsum tau zam.

hnyav normalization

Paub txog acid-puag tshuav nyiaj li cas yog tsim nyog xwb tsis rau tus preservation ntawm kev noj qab nyob. Lawv cia koj mus normalize ceeb thawj. Acidification ntawm lub cev tsis tau tsuas yog cuam tshuam lub hauj lwm ntawm tag nrho cov tshuab, tab sis kuj ua tau ib txheej ntxiv kilos. Uas yog vim li cas txoj kev siv cov alkalizing cov zaub mov tsis tsuas restores cov pH ntawm cov ntshav, tab sis kuj tso cai rau koj mus tsim lub zoo meej daim duab.

Lub tswv yim nutritionists

Zoo restore lub acid-alkaline tshuav yuav cia soaking ntawm tej khoom:

- noob thiab nyoos ceev rau peb caug feeb ua ntej noj mov;
- legumes rau qhov hmo ntuj;
- nplej ua ntej ua noj ua haus rau peb caug feeb.