Zaub pob fritters: noj qab nyob zoo khoom noj khoom haus rau cov me nyuam thiab cov laus

Zaub zoo li tsis yog vegetarians. Cov qab lub txiaj ntsim ntawm cov xwm, peb txhua tus, ib txoj kev los sis lwm, noj txhua txhua hnub. Ib tug nyob rau hauv daim ntawv ntawm cov xam lav, lwm leej lwm tus - raws li ib tug filling rau kua zaub, thiab ib co zaub yuav xaiv tus thib ob raws li ib tug garnish. Cov pawg ntawm cov kev xaiv. Thiab tag nrho cov ntawm lawv yog cov tsim nyog ntawm cov xim. Zaub pob muaj ib tug tshwj xeeb qhov chaw nyob rau hauv cov khoom noj. Qhov no zaub yog tsis tsuas nplua nuj nyob rau hauv fiber, tab sis kuj muaj ntau pab tau vitamins. Nws yog muaj nyob rau ntawm txhua lub sij hawm ntawm lub xyoo. Zaub pob yuav nco ntsoov nrhiav tau rau ntawm lub khw muag khoom txee. Tej zaum qhov no yog vim li cas feem ntau cov neeg ntawd feem ntau siv rau khoom noj khoom haus.

Nyob rau hauv lub chav ua noj (tsuas yog kua zaub thiab xam lav), muaj ntau ntau yam zaub mov txawv rau ob tais diav ntawm zaub qhwv. Qhov no tsis yog tsuas yog ib tug filling rau pies thiab pancakes. Muaj ntau ntawm peb yog me ntsis txog cov hmoov pancakes. Qhov no zaub mov yog heev fond ntawm cov me nyuam. Tab sis txawm tastier tau qhwv fritters. Thaum xub thawj siab ib muag nws nkawd inconsistent: lush me me pancakes, thiab tom ntej no mus rau lub vaj zaub. Nyob rau hauv qhov tseeb, zaub qhwv fritters yog npaum li cas softer thiab softer sawv daws yuav hais tias yog ua los ntawm hmoov nplej. Npaj lawv tsuas, thiab lub sij hawm nws yuav siv sij hawm me me heev. Ntawm cov khoom nyob rau hauv lub chav ua noj rooj yuav tsum: ½ ntawm qhov nruab nrab lub taub hau ntawm zaub qhwv, 2 qe, ib tug me ntsis ntsev, zaub roj thiab 2 dia ntawm hmoov.

Ua noj pancakes qhwv feem ntau pib nrog qhov kev npaj ntawm lub ntsiab yam khoom. Lub taub hau yuav tsum tau txiav rau hauv 2-3 pieces thiab noj nyob rau hauv boiling dej nrog ntsev rau txog 10 feeb ces cabbage yuav tsum tau muab tshem tawm los ntawm cov dej thiab cia nws mus ntws kom huv si. Kom paub tseeb tias koj yuav maj mam muab nyem ob txhais tes. Tom qab ntawd podvarenny zaub mince, ntxiv cov khoom xyaw ntawm daim ntawv qhia, sib tov lub txuj lom. Npaj ncuav mog qab zib mix nrog ib tug diav rau kis tau mus rau ib tug lub lauj kaub ntawm boiling roj. Fry pancakes qhwv yuav tsum tau zoo raws li hmoov. Noj cov khoom uas lawv zoo dua nyob rau hauv kub, maj mam watered nrog qaub cream.

Raws li yog lub npe hu, lub pancakes npaj rau Shrove Tuesday. Tab sis qhov no tsis txhais hais tias lawv yuav tsum tau yuav cia li hmoov. Muaj ntau cov zaub mov txawv rau pancakes qhwv. Outwardly, lawv yog heev uas zoo sib xws, tab sis cov saj tau tam sim ntawd pom qhov txawv. Ua ntej, npaj qhov yuav tsum tau cov khoom: 0,5 kilogram ntawm zaub qhwv, dos 2, 3 qe me nyuam diav baking sis dej qab zib, 5 dia hmoov thiab, raws li ib txwm, zaub roj.

Tig-raws li technology ntawm kev npaj

1. Cov zaub qhwv xav tau tsuav, sprinkle nrog ntsev thiab zom ob txhais tes raws li ntev raws li nws yuav tsis cia lub kua txiv.
2. Shredded dos Fry nyob rau hauv lub lauj kaub nyob rau hauv cov roj.
3. Tag nrho cov Cheebtsam yog kev cob cog rua ua ke thiab sib tov zoo. Pre dej qab zib tsim nyog them ib tug diav ntawm yogurt.
4. Los ntawm resulting khob noom cookie yog twb tau mus ua noj pancakes raws li ib txwm. Lawv tau heev lush thiab zoo nkauj. Noj cov khoom uas muaj ib tug vkusnjatinu tau nrog qab zib los yog roj. Raws li koj nyiam. Qhov ntau li vim hais tias txawm tom qab txias down, lawv tsis txhob poob lawv lub povhaum.

Cov tse yuav qhia rau koj ib tug ntau ntawm pab rau beginners. Tom qab tag nrho cov zaub fritters yuav tsum npaj kom txhij kiag ntawm ib yam khoom: zaub qhwv, qos yaj ywm, taub zucchini thiab eggplant. Heev six tau fritters dos. Lawv mos, me ntsis Sweet saj yuav muaj siab zoo siab leej twg. Ib tug heev txawv txawv lub siab kom tau cov khoom los ntawm zaub cob pob thiab spinach, beets thiab carrots. Tshwj xeeb tshaj yog nthuav yog lub sib tov ntawm zaub fritters. Cov nram qab no cov khoom yuav tsum tsim nyog rau lawv: 3 qos yaj ywm, 2 txiv lws suav, 2 qe, dos, 2 me me taub zucchini, ib Rev ntawm ntsuab dos, 5 cloves ntawm qej, ntsev, hmoov, kua txob thiab ntsuab dill.

kev npaj

1. Lub ntxuav qos yaj ywm thiab courgettes yuav tsum tau crushed rau ib tug grater los yog nyob rau hauv ib tug zaub mov processor.
2. Lwm yam khoom uas yog txiav mus rau hauv daim me me.
3. Muab tag nrho cov nyob rau hauv ib lub tais, ntxiv cov khoom xyaw, zuaj lub khob noom cookie.
4. Ci pancakes nyob rau hauv cov roj kub kub, maj mam muab obzharivaya on ob sab.

Tus txheej txheem yog ib tug snap, li ntawd, txoj kev ua noj yog ib tug txuj ci tseem ceeb rau pluas tshais yog tsis yooj yim.