Yuav ua li cas thawj ua noj kua zaub nrog zaub paj thiab nqaij qaib: 4 Recipes nrog rau cov duab

Housewives tau tsim txhua txhua hnub menus rau nws tsev neeg, ntawm chav kawm, nws yog puab, yuav tsum tau ib tug ntau lub sij hawm thiab lub tswv yim. Cov lus no yog tag nrho tsis muaj ib tug thawj hoob. Cov feem nrov zaub mov ntawm cov Russians xav tau kua zaub los yog kua zaub nrog rau qhov sib ntxiv ntawm zaub qhwv. Tab sis tej zaum koj xav mus npaj ib yam dab tsi interesting, nyuj nyoos thiab cua, thaum tsis siv ib tug ntau lub sij hawm.

Variants ntawm cov ntawv no hnyav rau tej kev txhawj xeeb kua zaub nrog zaub paj thiab nqaij qaib. Great, txawm cov neeg uas muaj menyuam koj qhov ceeb thawj thiab suav muaj calorie ntau ntau. Nyuj nyoos nqaij noog thiab cov nplua nuj saj ntawm lub paj muab rau yav tom ntej tsw thiab lightness.

Npaj nws nyob rau hauv cov kua daim ntawv no, thiab creamy. Lub ntsiab highlight thawj chav kawm ntawm cov khoom xyaw yog ib tug siab digestibility, as, thiab tsis tshua muaj calorie cov kev pab cuam. Incidentally, no tais yog feem ntau muaj nyob rau hauv cov khoom noj ntawm diabetics thiab dieters.

Kua zaub ntawm zaub paj nrog nqaij qaib: ib daim ntawv qhia nrog rau cov tas li ntawd ntawm zaub cob pob

Zaub kua zaub, siav nyob rau hauv dej, nws yog tsis zoo li mus ntub txaus, thiab palatability nyob rau hauv xws khoom ceg tawv. Yog li ntawd peb pom zoo kom ua ib tug kua zaub raws li nyob rau hauv nqaij qaib broth, lub tais yog noo thiab noj. Ib co ntawm cov khoom nyob rau hauv ib tug 3-liter lauj kaub:

• phaus nqaij qaib bedryshek (koj muaj peev xwm coj ib yam ntawm cov tuag);
• 200 grams ntawm paj thiab zaub cob pob;
• ob tug loj qos yaj ywm;
• carrots;
• dos;
• ob cloves ntawm qej;
• zaub txhwb;
• butter - 50 g;
• txuj lom rau saj.

Tig-raws li technology

Rau cov kua zaub nrog zaub paj thiab nqaij qaib yog ntau ntshiv, nrog nqaij, tshem tawm ntawm daim tawv nqaij. Ces tus noog daim, yaug, npog nrog dej txias thiab qhov chaw nyob rau hauv ib lub phaj. Tom qab boiling, ntws lub broth, ntxiv dua sau lub tank nrog huv si kua thiab simmer rau 15 feeb. Ces ntxiv nyob hauv lub yias hlais qos yaj ywm rau hauv me me ntsuas. Cia ua noj.

Thaum lub sij hawm lub sij hawm no passeruem dos nyob rau hauv butter kom txog thaum Golden xim av. Nyob rau hauv ib frying lauj kaub ua hauj lwm ceev cov grated carrots thiab ob hom zaub qhwv, sib cais mus rau hauv florets. Quaj los kuamuag vim rau 2-3 feeb, stirring tas li. Muab zaub sib tov rau hauv lub broth, npaj lwm 7 feeb. Nyob rau hauv cia li ib tug ob peb feeb kom txog thaum siav ntxiv tws tshuaj ntsuab, tws qej thiab xav seasonings. Ncuav mus rau hauv lub tais thiab txaus siab rau ib tug hearty noj hmo!

Creamy kua zaub ntawm zaub paj nrog nqaij qaib

Tshwj xeeb tshaj yog rau gourmets peb tau npaj ib tug kev sib tw uas delicacy, yog nrov nyob rau hauv Fabkis. Creamy taub hau tais diav xa ib unforgettable Library. Thaum 2 liv ntawm dej yuav tsum tau cov nram qab no cov khoom xyaw:

• peb nqaij qaib txhais ceg;
• zaub paj nyob rau hauv ib tug npaum li ntawm 400 grams;
• ob qos tuber;
• ib nrab khob kua ib tug 20% roj cov ntsiab lus;
• zaub txhwb, dill;
• ob cloves ntawm qej.

Siv ntsim seasoning: nutmeg, dub kua txob. Tsis txhob hnov qab lub ntsev.

txheej txheem

Ua ntej, ib tug decoction ntawm lub roob qhib nyob rau hauv salted dej, tom qab tshem tawm cov nqaij los ntawm daim tawv nqaij. Ces koj yuav tau tshem tawm ntawm lub lauj kaub npaj nqaij qaib nyob rau hauv lub broth rau muab tso rau Hlais qos yaj ywm, boil rau 10 feeb. Lauj lub paj mus rau hauv florets, ntxiv rau cov hauv paus hniav, tuav hauv ib lub phaj 7-10 feeb.

Zaub loj tua rab. Ncuav lub teev nqi cream, nyem lub qej, lub caij nrog rau txuj lom, muab tso rau tej daim ntawm boiled ceg thiab boil. Pab cov kua zaub ntawm zaub paj nrog nqaij qaib, ntxiv tws zaub ntsuab, qhuav nqaij npuas kib thiab croutons. Cov tshwm sim yuav tshaj tag nrho cov kev cia siab!

Daim ntawv qhia nrog ntsuab taum

Ib tug ntxiv embodiment yog txawv siv thiab tsawg calorie. Yog hais tias muaj yog tsis muaj cov zaub, siv khov. Peb yuav tsum tau:

• ib phaus ntawm phab tis;
• zaub paj - 300 g;
• peb qos yaj ywm;
• ntsuab taum (kaus poom los yog tshiab) - 80 g;
• carrots, dos;
• txuj lom: Bay nplooj ntoos, kua txob, dub kua txob, qej ntsev;
• dill, zaub txhwb qaib.

qhia

Lub flaps rhaub nyob rau hauv ntsev dej rau 10 feeb tom qab boiling. Ntxiv rau lub broth qos yaj ywm, txiav mus rau hauv ib daim hlab. Shinkuem dos, kis tau nyob rau hauv ib tug kub zaub roj, kib, kis grated carrots nrog Inflorescences qhwv. Xa zazharku thiab taum mus rau hauv lub lauj kaub, yuav tsum muab tso rau cov txuj lom thiab tshuaj ntsuab. Tom qab ib pliag tshem tawm los ntawm tshav kub kua zaub nrog zaub paj thiab nqaij qaib. Zoo tagnrho raws li ib tug khoom noj khoom noj khoom haus.

Soob kua zaub nrog mij thiab qe taub

Lub teeb noj mov yuav surprise qab ntxiag saj. Es tsis txhob pasta, koj muaj peev xwm siv mov los yog buckwheat. Yog li ntawd, cov ntawv teev cov khoom:

• siav txiv lws suav - kilogram;
• nqaij qaib ob txhais ceg - 500 g;
• zaub paj - 250 g;
• mij - 100 g;
• ob qe taub;
• Qej - 2 zubochka;
• txuj lom: thyme, dub kua txob, ntsev thiab nutmeg;
• zaub txhwb, dill.

txoj kev ntawm kev npaj

Txiav cov ceg, sau nrog dej, prisalivaem thiab boil kom txog thaum ib nrab. Nyob rau hauv zaub roj kib tsuav qej. Tshem tawm los ntawm txiv lws suav tev, mash nrog ib tug nkhaus los yog nco los ntawm lub juicer thiab kis mus rau cov qij.

Noodles muab tso rau hauv lub broth, rhaub 5 feeb. Tom qab ntawd, lub thawv nkoj finely tsuav nqaij taub zucchini, zaub qhwv, txiv lws suav hnav khaub ncaws. Peb seasoned nrog rau txuj lom, tshuaj ntsuab shinkuem, muab ib tug haus thiab tig tawm. Lws suav kua zaub nrog zaub paj thiab nqaij qaib ua hauj lwm nrog dub khob cij los sis croutons. Bon Appetit!