Yuav ua li cas tau tshem ntawm ib tug hangover sai sai.

Zoo leej twg remembers tus horrific thiab egregious hopelessness hangover nyob rau hauv thaum sawv ntxov. Leej twg uas tau puas tau haus ib tug ntau ntawm dej cawv, paub dab tsi nws yog, thaum lub awakening tsis xa dab tsi tab sis txoj kev nyuaj siab, nws lub taub hau bursting nrog mob thiab muaj ib tug zoo nkaus nyob rau hauv lub qhov ncauj raws li hais tias cov dej yog tsis mus ib txhis. Thaum no tus taw tes, tsuas yog ib xav mus xyuas qhov kev huam yuaj: "Yuav ua li cas tau tshem ntawm ib tug hangover sai sai?". Muaj ntau cov lus cog tseg hais txog dab tsi lub sij hawm los khi nrog haus dej haus cawv yuav luag yeej tsis ua, yog li ntawd muaj yog ib tug xwb txoj kev - mus kawm tau txoj kev uas yuav tau tshem ntawm ib tug hangover.

Qhov tseeb yog hais tias muaj yog tsis tsuas txoj kev soj ntsuam nrog twb matured hangover, tab sis ib tug caij nyoog tiag tiag los tiv thaiv nws. Qhov twg li no tsis kaj siab phenomenon? Qhov no yog hais tias tom qab lub cawv libations nyob rau hauv lub cev yog cuam tshuam dej-ntsev tshuav nyiaj li cas thiab ua txhaum ntau yam ntawm nws cov kev khiav dej num. Yuav ua li cas kom tshem tau ntawm ib tug muaj zog hangover thiab yuav ua li cas kom tsis txhob muaj nws nyob rau tag nrho cov?

Ntawm cov hoob kawm, tej kws kho mob yuav qhia rau koj tias nyob rau hauv tag nrho cov kev txiav txim zoo ntawm kev faib ua feem yuav tsum: nyob rau hauv cov zaub mov, nyob rau hauv lub cev ua si, thiab txawm ntau li ntawd nyob rau hauv kev ua haus dej haus cawv. Koj yuav tsum tau kawm coj nws tus kheej nyob rau hauv tes nyob rau hauv tej yam kev mob thiab nyob rau hauv lub sij hawm kom tsis txhob. Nyob rau hauv tas li ntawd, peb compatriots yog feem ntau muaj kev ruaj ntseg los mus sib tov tag nrho cov dej cawv uas nyob rau ntawm lub rooj. Ua categorically tsis yooj yim sua. Yog hais tias koj tseem tsis tau thaum nws raug kev sim siab - yam tsawg kawg sim haus noj nrog ua degrees. Kws txawj tawm tswv yim tas muaj ib tug khoom noj txom ncauj qaug dej qaug cawv. Thiab nws yog ib tug khoom noj txom ncauj, es noj nyob rau hauv loj qhov ntau. Thiab koj yuav tsis haus dej haus cawv thaum koj muaj ib qho kev npliag plab. Muaj yog tseem yog ib piece ntawm tswv yim uas yuav pab tau koj tiv thaiv tau cov tshwm sim ntawm lub tom ntej no hangover: nyob rau hauv txawm lub xeev koj tsis los tsev, nrhiav lub dag lub zog thiab haus dej haus kaum rau kaum ob ntsiav tshuaj ntawm tshuab txais charcoal. Koj tseem yuav noj ib yam khoom uas muaj vitamin C. Vim tej no, cov tshem tawm ntawm toxins los ntawm lub cev yuav pib lub hmo ntuj.

Yog hais tias koj tseem tsis tau muaj kev tswj kom tsis txhob muaj cov sij hawm tuaj txog ntawm hangover, nws yog ib qho tseem ceeb kom nkag siab txog yuav ua li cas tau tshem ntawm ib tug hangover sai sai. Ceeb tshaj, tsis tas yuav mus haus dej haus ib tug ntau ntawm cov dej, yog li ntawd koj tsis rov qab mus rau lub cev kom tej uas nws tau poob. Nws yuav tsis pab koj xav tias yuav zoo dua. Haus ib tug loj iav ntawm txiv hmab los yog kua kua txiv. Yog li ntawd tsawg kawg yog koj rov qab poob carbohydrates. Koj tseem yuav muab dej nrog txiv qaub kua txiv thiab zib mu. Peb Lavxias teb sab kev cai txhawb kom mus haus dej haus nyob rau hauv thaum sawv ntxov nrog ib tug hangover brine - yog heev muaj tseeb tswv yim.

Yuav ua li cas tau tshem ntawm ib tug hangover sai sai nej kawm, yog tias koj mloog cov tswv yim pom zoo, thiab haus dej haus thaum sawv ntxov khob ntawm mis nyuj los yog yogurt, lawv zoo neutralize teeb meem toxins. Ib tug zoo txoj kev uas yuav tshwj kom txhob no tsis kaj siab tshwm sim yog pom tau hais tias brew. Heev zoo rau koj lub cev sab sab by nag hmo lub libations yuav cuam tshuam rau kub broth. Yog hais tias lub hwj chim li cas tsis tau, ces lawv yuav tsum sim mus nrhiav thiab coj ib tug zoo ib da dej.

Yog hais tias koj xav xwb tsis paub yuav ua li cas tau tshem ntawm ib tug hangover sai sai, tab sis kuj nws cov txim, xws li ua tsis taus pa, ces koj yuav tau ua lub noob taum kas fes. Tsis xav kom ib qho nyuaj rau zom mint cov pos hniav nyob rau hauv kev cia siab rau poob dej tuag ntxhiab, nws yuav tsuas thab qhov teeb meem no. Nyob rau hauv tas li ntawd, muaj coob tus neeg hlub hangover khob npias los yog ib tug txhaj koob tshuaj tivthaiv ntawm vodka, nws yuav tsum tsis txhob ua li cas, raws li tag nrho tej zaum yuav nyob rau hauv banal avidly. Yog hais tias koj muaj hmoo thiab muaj ib tug qab los noj mov, nws yuav zoo tshaj yog noj porridge, kua zaub los yog ib yam dab tsi kua. Nws yog tsis tsim nyog silovat koj tus kheej yog hais tias muaj yog dab tsi koj tsis xav tau.

Txoj kev uas yuav tau tshem ntawm ib tug hangover ib tug ntau, tab sis nws yog ib qhov zoo tshaj plaws tsis tau mus rau hauv ib qhov teeb meem thaum koj muaj mus rau chaw uasi rau lawv. Sim mus yeej ib txwm kom koj tus kheej nyob rau hauv lub ob txhais tes ntawm thiab ua raws li cov kev ntsuas ntawm tej kev ua koob tsheej.