Yuav ua li cas los txhim kho cov phev thiab ua rau kom qhov uas yuav muaj cev xeeb tub

Tsis ntev los no, ntau thiab ntau cov tub ntxhais tsev neeg yog tig mus rau cov kws kho mob me nyuam system, vim hais tias lawv tsis xeeb tub ib tug me nyuam rau lawv tus kheej. Nyob rau hauv 60% ntawm cov neeg ua kom muaj ntxiv lawm tshob dag nyob rau hauv ib tug poj niam, tab sis kuj cov txiv neej zoo tshaj yuav yog heev. Nyob rau hauv kev txiav txim kom tsis txhob muaj los yog tsis muab lub cev tsis muaj cov me nyuam nyob rau hauv cov txiv neej, txaus kom dhau tsuas yog ib qho kev soj ntsuam - phev tsom xam. Cia li ob peb teev tom qab tus tsom xam nws yuav tau mus txiav txim rau qhov zoo ntawm cov phev. Yog hais tias raws li ib tug tshwm sim nws muab tawm hais tias muaj ib co teeb meem, koj yuav tsum tham nrog koj tus kws kho mob yuav ua li cas los txhim kho cov phev thiab ua rau kom qhov uas yuav muaj conception.

1. Tus thawj yam uas koj yuav tsum tau ua nyob rau hauv txoj kev mus rau txiv - yog tso tseg tsis tau phem. Kev haus luam yeeb thiab haus dej haus cawv thuam phev zoo thiab txo lawv cov kev mus ncig. Nyob rau hauv tas li ntawd, nyob rau hauv tus ntawm nicotine thiab ethanol tsub kom lub xov tooj ntawm pathological cov ntaub ntawv. Tej phev yuav fertilize lub qe, tab sis vim hais tias ntawm lub txiv hmab txiv ntoo ntawm lub failures yuav ua tau malformed. Yog li ntawd, thawj kauj ruam nyob rau hauv yuav ua li cas los txhim kho cov phev - ib tug noj qab nyob zoo txoj kev ua neej.
2. Care yuav tsum tau noj, dab tsi ris tsho hauv qab koj hnav. Nws yog muaj pov thawj hais tias cov kev siv ntawm ze heats tsim tsis xis nyob rau hauv lub scrotum thiab degrades qhov zoo ntawm cov phev. Yog li ntawd, muab ib tug dawb xaiv "boxers" thiab tsis txhob hnav nruj ris ntauv txhav. Tib yam siv rau excessively siab kub, uas tsuas tua phev. Tsis txhob mus ntsib mus rau saunas, dab dej kub thiab qhov saws me nyuam ntawm txoj kev siv ntawm rhuab rooj nyob rau hauv lub tsheb.
3. Khoom noj khoom haus plays ib qho tseem ceeb luag hauj lwm nyob rau hauv txoj kev mus rau yuav ua li cas los txhim kho cov phev. Koj yuav tsum mus saib koj cov zaub mov thiab tsawg kawg yog ib ntus tso tseg tau ntawm fatty, ntsim heev thiab qab ntsev zaub mov. Xav ntses, zaub thiab txiv hmab txiv ntoo, thiaj li yuav ua li cas los txhim kho cov phev kom ceev tshaj plaws pab no.
4. Tsis txhob nyuaj siab thiab tej teeb meem teeb meem, tau txaus pw tsaug zog thiab so zoo. Nyob rau hauv ib tug noj qab nyob zoo lub cev - noj qab nyob zoo lub siab thiab phev zoo.
5. Urologist, txhais koj tau yuav muab cov tshuaj uas txhim kho cov phev. Nws yuav ua tau raws li kev multivitamin tshuaj uas muaj ib tug loj npaum li cas ntawm zinc, selenium thiab folic acid, raws li zoo raws li ntau loj cov tshuaj nyob rau hauv lub feem ntau loj heev zaum.
6. Yog hais tias qhov ua rau ntawm lub deterioration ntawm cov phev zoo yog inflammations ntawm lub genitourinary system txiv neej, yog thawj zaug uas koj yuav tau kho lawv raws nraim.
7. Yog hais tias koj lub hom phiaj yog mus xeeb tub ib tug me nyuam, ces muaj kev sib deev tsis muaj ntau tshaj li ib zaug nyob rau hauv peb hnub. Qhov no yog vim lub fact tias thaum heev kev sib deev hu spermatozoa tsis muaj sij hawm mus paub tab thiab tus naj npawb thiab qhov muaj yog zoo heev txo.
8. Yog hais tias koj ua hauj lwm nyob rau hauv nyob sib ze nrog rau cov tshuaj thiab tshuaj lom lawm, nws yog tsim nyog los hloov lub Scope ntawm kev ua ub no los yog mus rau lwm department.

Tam sim no uas koj paub yuav ua li cas los txhim kho cov phev thiab ua rau kom qhov uas yuav muaj cev xeeb tub. Ua raws li koj tus kws kho mob pom zoo, thiab cov tshwm sim yuav tsis tos ntev. Thiab sai sai no koj tus khub yuav muab rau koj ob tug kaj kab txaij hauv qhov kev xeem los txiav txim seb cev xeeb tub.