Yuav ua li cas los tsa lub cev thiab los ntawm txoj kev zoo li cas yog qhov zoo tshaj plaws ua

Yuav ua li cas yuav tsum tau coj mus rau hauv tus account ua ntej koj tsa lo lus nug ntawm yuav ua li cas nqa lub tiv thaiv? Muaj ntau, ntawm chav kawm, yuav qhia rau koj tias cov tshuaj thiab tshuaj ntsuab. Tsis tag nrho ... Qhov loj tshaj plaws nyob rau hauv cov teeb meem no - nws yog ib txoj kev ntawm lub neej. Suab ib tug me ntsis snobbish, tiam sis ntseeg kuv, muaj yog vim li cas rau qhov no. Tiv thaiv - yog ib tug natural tiv thaiv ntawm lub cev. Nws tsis yog tangible, zoo li ib sab caj npab los yog ib tug ceg, nws yog tsis pom. Thiab yog hais tias tsim nyog, nws yuav tsis khiav lag luam, xws li cov ntawv ntxiv los yog lub plawv. Tiv thaiv yuav muab tau yooj yim piv rau tus ntsuj plig. Raws li cov ancients hais tias, nyob rau hauv ib tug noj qab nyob zoo lub cev - noj qab nyob zoo lub siab (Latin «Mens Sana nyob rau hauv corpore sano».). Yuav ua li cas yog no yog hais tias tsis paub txog qhov saum toj no?

Xws li vitamins, raising kev tiv thaiv, ntawm chav kawm, tsim nyog, ntawm cov nyom yuav tsum tau, tab sis cov tseem ceeb tshaj plaws yog nyob rau hauv peb lub taub hau, nyob rau hauv peb xaav ntawm dab tsi tshwm sim. Zoo mus ob peb vas tsim ib tug noj qab nyob zoo puas siab puas ntsws xav kom ua zoo, muaj lub siab luag ntxhi thiab txaus siab rau dab tsi tshwm sim, nws yuav pab (los ntawm txoj kev, qhov no twb tau muaj pov thawj los ntawm kws kho mob) lifting ntawm kev tiv thaiv. Nws tau ntev tau pom ib tug banal tshaj plaws, pab txoj kev mob ntawm cov neeg mob, - zoo, zoo sib tham.

Yuav ua li cas mus nqa lub tiv thaiv tsis tau? Nws yog heev yooj yim! Muab kev sib tham nrog qho nyob rau hauv lub tshiab huab cua. Incidentally, qhov no twb tau muaj pov thawj los ntawm kws tshawb fawb. Cov neeg siv feem ntau ntawm lawv lub sij hawm nyob rau hauv lub tsheb thiab nyob rau hauv lub chaw ua hauj lwm, mob ntau zaus thiab yog cov nquag mus puas siab puas ntsws. Hloov cov xinesmas thiab bowling txoj kev taug kev nyob rau hauv lub hav zoov nrog cov phooj ywg. Tsis tsuas yog ib tug barbecue thiab cia li tawm mus, ua pa thiab txaus siab rau txoj kev zoo nkauj. Tsis muaj dab tsi ntau. Qhia koj cov me nyuam rau qhov no, nws yog ib qho tseem ceeb!

Yuav ua li cas mus nqa kev tiv thaiv, yog hais tias tus saum toj no yog tsis txaus? Ntxiv cog qoob loo. Cov kws kho mob loj me nyuam txoj kev phais center, kev ib tug loj lub lag luam cov me nyuam mos xav kom cov niam txiv tsis tau noj lawv cov me nyuam muaj mob. Nco ntsoov, lawv hais tias, hais tias koj cov me nyuam noj qab nyob zoo, tsis xav tau, "lisp" thiab xav kom lawv tag nrho cov zoo. Oddly txaus, tab sis qhov chaw yog siv tau, cov me nyuam uas muab rau lawv tus kheej xws li ib tug postulate niam txiv rov qab sai sai.

Nyob rau hauv lub kawg, ntawm chav kawm, yog hais tias hais txog kev noj haus, yuav ua li cas los tsa lub cev tsis tau nws? Yog txoj kev. Koj yuav tsum noj tag nrho, tsis muaj hloov cov zaub thiab ntses noj los ntawm lub tsev loj. Ib tug neeg xav tias zoo yuav tsum txaus. Tag nrho cov no muab peb qhov. Txaus siab rau apples thiab txiv kab ntxwv, noj zaub cob pob thiab kav, haus dej haus mint tshuaj yej thiab ib tug decoction ntawm Viburnum. Nws yog qab! Qhov no pab tau!

Yuav ua li cas cov khoom tsa lub cev tsis tau? Ntxuav cov dej thiab zib ntab, qe thiab tag nrho cov legumes, beets, kua txob thiab pomegranates. Dos thiab qej yog muaj peev xwm sawv ntawm ntau ntau, txawm nyob rau hauv me me qhov ntau. Tsis txhob hnov qab lub ceev thiab txuj lom (kua txob, cinnamon, turmeric, etc.)

Roughly hais lus, qhov - nws yog lub ntiaj teb no tus loj tshaj plaws tshuaj uas muaj peev xwm muab peb ib tug kho rau tag nrho cov ailments, tseem ceeb tshaj, siv nws skillfully, thiab tsis txhob tsis saib tsis xyuas lub tswv yim ntawm cov kws kho mob.

Los ntawm txoj kev, qhov no daim ntawv teev yog feem ntau sib haum xeeb blends kev ua si. Tsis nyob rau hauv qhov kev txiav txim ntawm ib tug yooj yim nqa, tab sis nyob rau hauv qhov kev txiav txim ntawm qhov ib ce muaj zog. Uas, incidentally, muaj peev xwm yuav hloov los ntawm dancing. Qhov no yog ib tug zoo load rau cov nqaij ntshiv thiab seb puas tsimnyog tau cov mus ob peb vas txig.

Nyob kaj siab lug thiab tsis muaj mob!