Unmanaged cov me nyuam: norm los yog pathology? Muaj hnub nyoog muaj nyob rau hauv tus me nyuam. Niam Txiv

Tu siab, muaj ntau yam cov niam cov txiv yuav ntsib nrog ib tug teeb meem no qhov twg hauv ib tug taw tes, paub hais tias lawv tus me nyuam tau ua unmanageable. Nws yuav tshwm sim thaum muaj hnub nyoog li: nyob rau hauv ib tug, peb los yog tsib xyoos. Cov niam txiv tej thaum nyuaj rau nyiaj qhov vagaries tus me nyuam. Yuav ua li cas kom coj nrog cov me nyuam nyob rau hauv xws li mob, thiab yuav ua li cas los txhawb lawv li cas? Wb tham txog qhov no nyob rau hauv ntau yam.

Sab nraud ces tsis mloog lus

Yuav ua li cas yog unmanaged cov me nyuam? Cov tsos mob yuav ua tau txawv heev. Cov me nyuam heev tswv yim nyob rau hauv no hwm, thiab txhua txhua kas yog consciously los looj hlias xaiv nws tus kheej lub tswv yim. Muaj tseeb txhua yam ntawm koj pom ib tug me nyuam qw rau tsis muaj khees vim li cas thiab ib yam dab tsi yuav tsum tau niam txiv nyob rau tib lub sij hawm nws tsis mloog cov nqe lus ntawm cov laus thiab tsis yog yuav kom zoo ntaug mus. Cov niam txiv tsis yog ib txwm nyob rau hauv xws li mob, los qhia lawv cov me nyuam, tshwj xeeb tshaj yog yog hais zoo xws li cov teeb meem tshwm sim nyob rau hauv crowded qhov chaw. Thiab, raws li ib tug txoj cai, nyob rau hauv pej xeem qhov chaw tus me nyuam tsis mloog li. Nws ncav mus lob yam khoom uas yuav tsis tau noj, koom khiav, thiab cov lus ntawm neeg tsis teb nyob rau hauv qhov zoo tshaj plaws txoj kev.

Xws li ib tug teeb meem no yuav tsim nyob rau hauv ntau txoj kev. Ib tug me nyuam yuav nws siab nqig, tab sis tom qab ib tug thaum reiterating taws. Thiab nws kuj tshwm sim hais tias ib co me nyuam coj nyob rau hauv lub vaj thiab nyob rau thaj chaw, tab sis lub tsev plaguing lawv tus cwj pwm tag nrho cov neeg txheeb ze. Yog vim li cas ib tug me nyuam tsis mloog mus rau lwm tus thiab qha nws tsis mloog Vajtswv lus? Qhov twg cov me nyuam mos los ntawm unmanaged?

Yuav kom teb tau cov lus nug no, nws yog tsim nyog los nkag siab yog vim li cas.

Cov ua rau unmanageable cov me nyuam

Yog vim li cas uncontrollability tej zaum yuav sib txawv heev:

1. Psychophysiological (tshwj xeeb tshaj yog congenital txoj kev loj hlob). Nyob rau hauv xws li mob, kws txawj taw tes rau hauv lub xub ntiag ntawm ib tug me nyuam hyperkinetic syndrome, uas manifests nws tus kheej nyob rau hauv ntev chaotic thiab tsis tuaj yeem taw. Tej pathology yog yus muaj los ntawm kev ntshawv siab. Nyob rau hauv tej lub sijhawm, cov niam txiv yog tsis nyob rau hauv ib tug hurry mus pom ib tug kws kho mob vim hais tias lawv tsis paub hais tias xws li ib tug lub xeev tsis yog lub cai thiab tus me nyuam xav tau kev pab yuav tsum tau kho.
2. Muaj hnub nyoog muaj nyob rau hauv tus me nyuam. Yog hais tias koj pib pom tias koj tus me nyuam tsis tu ncua throws nws cov khoom ua si, yuav tsis mloog koj thiab tag nrho cov lus replies hysteria, nws yog yuav hais tias yog vim li cas rau qhov no vim tsis muaj kev tswj yog nyob rau hauv lub hnub nyoog ntsoog (ib tug teebmeem ntawm ib lub xyoo, peb lub xyoos, rau los sis xya, kev ua hluas ). Muaj hnub nyoog muaj nyob rau hauv tus me nyuam - qhov no yog heev qub. Qhov no yuav tsis nyob ntev yog tag nrho cov qub cov me nyuam. Thaum tag nrho cov txheej xwm nyob rau hauv nws lub neej li cas cov me nyuam whims thiab taws, thiab ntawm ib tug laus muaj hnub nyoog yog ib tug yam ntxwv manifestation ntawm laziness thiab stubbornness. Cov me nyuam loj hlob thiab kev loj hlob, lawv kawm txog lub ntiaj teb no, discovering ib tug ntau ntawm cov tshiab thiab unexplored. Thaum muaj tej lub sij hawm, cov niam txiv yuav tsum tau them ntau xim rau lawv cov me nyuam.
3. Tsis tus me nyuam. Unmanaged cov me nyuam tej zaum lawv tus cwj pwm qhia tau tias nrog cov teeb meem. Lawv quaj - yog Pib ntsais koj teeb rau kev pab. Yog li ntawd lawv tseem tabtom qhia tau tias lawv muaj ib qho teeb meem.
4. Kev coj cwj pwm ntawm cov niam txiv. Cov neeg laus uas tsis muaj txaus qhia, tsim lub tsis ncaj ncees lawm tus me nyuam-tu tej yam kev mob. Tej zaum cov niam txiv lawv tus kheej ntxias ib tug laib nyob rau hauv tus me nyuam los yog, conversely, txhawb nws whims. Cov me nyuam, raws li peb paub, yog tsis yug los phem. Lawv coj raws li lawv cia cov niam txiv yuav ua li cas. Nyob rau hauv tus cwj pwm ntawm peb cov me nyuam nws muaj feem xyuam rau txhua yam: yog hais tias peb cia lawv ib yam dab tsi los yog txwv tsis pub, yog hais tias peb yog tsis muaj ab tsi mus rau nws los yog attentive. Unmanaged cov me nyuam, raws li ib tug txoj cai - qhov tshwm sim ntawm ib tug tsis paub ntawv kev kawm ntawv ntawm cov neeg laus uas tsis muaj qhov tsawg kawg nkaus koj txawj qhia. Cov niam txiv tsis kam mus nrog cov me nyuam thiab delve rau hauv lawv cov me nyuam tej teeb meem.

thajmaum cov me nyuam

Yog hais tias tus me nyuam yog nyiam nrog hysteria, yuav ua li cas? Raws li peb twb hais, ib tug ntawm cov tau yog vim li cas tej zaum yuav thajmaum menyuam me. Rau cov me nyuam nrog nce excitability uncontrollability - ib tug li ib txwm tshaj plaws. Cov me nyuam, txawm tias ib tug zoo kawg thiab xav yuav tswj tsis tau lawv tus cwj pwm. Yuav ua li cas cov niam txiv uas muaj kev nyuaj siab xws li ib tug teeb meem?

Thaum xub thawj nws yog tsim nyog los xyuas cov yam ntxwv ntawm tus me nyuam tus cwj pwm coj nrog nce excitability. Koj yuav tsum to taub dab tsi cov me nyuam yeej sib txawv. Tab sis qhov no tsis txhais hais tias koj tus tub los yog tus ntxhais yuav tsum npaj hysterics. Disobedience yuav manifest cwj pwm txawv nyob rau hauv ib tug active qhia ntawm lub siab nyiam, ceev ceev zog, ib tug ntse hloov nyob rau hauv kev ua si. Ib tug me nyuam yuav tsis teb rau cov lus los yog kev txaus siab nyob rau ntawm koj daim ntawv thov, tab sis tsis rau ntev. Lub ces tej zaum yuav sib txawv heev. Lub ntsiab feature ntawm thajmaum cov me nyuam - nyob tsis tswm uas yuav muab kev thab niam txiv, thiab nyob rau tib lub sij hawm, yuav ua rau tus me nyuam nyob rau hauv ib qhov kev xav lim.

Txoj kev ntawm kev soj ntsuam txog nrog hyperactivity

Yog hais tias koj tus me nyuam yog qw, koj yuav tsum tau qhia lub siab tshaj plaws calmness thiab kev nkag siab. Nco ntsoov tias koj aggression nyob rau ib feem ntawm cov me nyuam yaus yuav ua kom muaj reciprocal aggression. Koj yuav tsum tau kawm yuav ua li cas yuav ntse thiab sim kom sib nrog tus me nyuam, tsis muaj teeb meem li cas laus nws yog ib xyoos los yog kaum xyoo. Peb, raws li cov laus, yuav tsum tau tswj koj tus cwj pwm txawv, peb yuav tau ua nws. Tab sis cov me nyuam yog tsis muaj peev xwm mus ua tau li ntawd. Nco ntsoov, yog koj tus tub pom hais tias koj yog kiag li paub hais tias, hais tias tom qab ib tug thaum nws tsis txhob ntas down heev.

Kws txawj pom zoo kom yuav tsum tau ntaus rau thajmaum cov me nyuam ib tug nruj tsoom fwv ntawm lub hnub. Lub fact tias yog li ntawd cov me nyuam yuav tsum lossi ib yam dab tsi ua li cas. Mas, ntev hmo pw tsaug zog thiab siesta yuav txo tau kev nyuaj siab. Tus me nyuam yuav tsum to taub meej li cas nws yuav ua li cas rau lub sij hawm lub sij hawm. Qhov no yuav pab txo congestion cov tsos mob ntawm uncontrolled tus cwj pwm thaum idleness pib whims thiab mob ruas. Txawm lub me tshaj pa yuav imputed rau tej dej num uas nws yuav tsum ntawm nws tus kheej ua.

Neuroscientists xav kom muab thajmaum cov me nyuam mus rau lub kev ua si nawv. Qhov no txoj kev ntawm kev soj ntsuam txog nrog cov "teeb meem" yuav pab tau kom nrhiav tau ib tug zoo siv rau qhov tshaj zog kas. Ib tug me nyuam yuav tsum hlub kev ua si nawv. Yog hais tias nws tsis nyiam ib hom, koj yuav hloov mus rau lwm yam, thiab thiaj li ntev raws li cov me nyuam yaus tsis paub dab tsi nws nyiam. Cov chav kawm nyob rau hauv lub seem yuav tsis tau tsuas yog muab pov tawm lub dhau heev lawm lub zog, tab sis kuj pib dua lub aggression thiab kawm kev qhuab qhia.

Nyob rau hauv tas li ntawd, cov neeg laus yuav tsum to taub hais tias yog muaj cov cim qhia ntawm hyperactivity nyob rau hauv koj tus tub los yog tus ntxhais, nws yog tsim nyog los tig rau cov tub txawg xws li tus me nyuam neurologist thiab kev puas siab ntsws. Neuroscientists yuav pab kom to taub seb puas muaj cov congenital mob ntawm poob siab system thiab lub hlwb, thiab cov kev puas siab ntsws muaj peev xwm nrhiav tau cov ua uncontrolled tus cwj pwm.

Cov cwj pwm ntawm cov niam txiv

Ib cov kws txawj hais lus cam uas muaj yog tsis muaj uncontrolled cov me nyuam, cia li muaj cov niam txiv uas tsis tau tiv nrog lawv cov me nyuam. Txawm ib tug me nyuam nyob rau hauv ib tsev neeg uas phem tus cwj pwm yuav tau ua kom rau cov neeg laus nyob rau hauv cov teeb meem loj.

Peb tej zaum kuj tsis pom sai npaum li cas cov me nyuam loj hlob thiab maj pib lwv rau xim. Lawv xav kom siv rau lawv tus kheej. Raws li ib tug txoj cai, nws yuav manifest nws tus kheej nyob rau hauv daim ntawv ntawm cov ntau yam tawm tsam tiv thaiv cov ntev mob, nruj kev cai ntawm kev coj cwj pwm los yog, nyob rau hauv tsis tooj, ib tug neeg laus indifference. Cov niam txiv tej zaum coj nyob rau hauv ib txoj kev uas lawv coj tus cwj pwm yog tsuas nkoos chim thiab tsis mloog lus cov me nyuam.

Cov uas keev ua ntug thiab uncontrolled cwj pwm ntawm cov me nyuam yog cov tsis muaj xim los ntawm cov niam txiv. Cov neeg laus tej zaum yuav tsis yuav txaus siab nyob rau hauv lub affairs ntawm lawv cov offspring, los yog heev me ntsis sij hawm mus siv rau lawv, uas txhawb kom cov me nyuam mus ua tej yam. Tom qab tag nrho, rau ib tug txiv neej tsis muaj dab tsi heev tshaj dua li indifference, tshwj xeeb tshaj yog thaum nws tawm los rau cov me nyuam. Lawv sim ua neeg nyiam cov xim ntawm cov neeg laus los ntawm kev txhais tau tias.

Zoo li cov teeb meem tshwm sim nyob rau hauv cov tsev neeg nyob rau hauv uas cov niam txiv yog inconsistent nyob rau hauv lawv cov uas yuav tsum tau: Niam thiab txiv hais opposite yam, tsis txhob cia lawv tej lus cog tseg, thiab lwm yam Nyob rau hauv xws tsev neeg, txawm 1 tus me nyuam sai sai pib muab cov neeg laus thiab ob tug me nyuam nyob rau hauv cov kev muaj peev xwm kom tig lub neej mus rau ib tug npau suav phem. Thiab liam rau qhov teeb meem no, cov niam txiv lawv tus kheej. Tag nrho cov neeg laus tsev neeg yuav tsum pom zoo rau ib qho tswv yim zoo kev kawm cov me nyuam.

Yuav ua li cas niam xav li cas?

Tej zaum nws yog heev thov txim niam txiv uncontrolled cov me nyuam. Feem ntau outsiders wrongly cia lawv tus kheej ua lawv dissatisfaction nrog leej niam ntawm tus hluas nyob tsis tswm, uas tsis tau tiv nrog tus me nyuam. Ntawm cov hoob kawm, nws yog ib qho yooj yim heev rau ib tug neeg los txiav txim thaum koj tsis muaj nws li cas los xij.

Poj niam nyuaj siab nrog nyuaj cwj pwm ntawm lawv tus me nyuam tej zaum yuav teb cov lus txawv. Nws cov tshuaj tiv thaiv nyob feem ntau nyob rau hauv nws cov puas siab puas ntsws yam ntxwv. Ib txhia poj niam kuj hnov mob rau kev nyuaj siab inhibition zajlus kom, tiam sis thaj neeg yuav nqig rau nws zoo li tsis tseem ceeb thiab txawm indifference. Lwm tus poj niam, on qhov tsis tooj, pib ua tib zoo saib xyuas koj tus me nyuam. Ob leeg xaiv yog tsis zoo heev.

Yog hais tias leej niam yog poob ntsej muag ntawm tus cwj pwm ntawm ib tug me nyuam - nws yog tsis ncaj ncees lawm. Ntawm cov hoob kawm, nws yog paub txog qhov teeb meem thiab yog ua los txhawb qhov teeb meem no, tab tom nrhiav rau ib tug yog vim li cas nyob rau hauv nws tus kheej. Tab sis nws yog tsim nyog los kho tus me nyuam nrog txoj kev hlub thiab kev nkag siab. Tsis tas li ntawd tsis ncaj ncees lawm yog tus cwj pwm ntawm cov neeg niam uas siab justifies cov kev ua ntawm lawv cov me nyuam, sau ntawv tawm tag nrho cov liam rau cov xib fwb, cov kws qhia ntawv, lwm tus. Xws li ib tug poj niam muaj peev xwm tsim nyob rau hauv tus me nyuam ib tug heev distorted saib ntawm kev muaj tiag.

Nyob rau hauv txhua rooj plaub, cov neeg nyob ib ncig ntawm yuav tsum ua tib zoo mloog cov leej niam ntawm cov me nyuam nrog tus cwj pwm muaj teeb meem.

1-2 xyoo ntawm ntsoog

Yuav luag muaj hnub nyoog nrog uncontrolled tus cwj pwm yuav tau tswj nrog rau txoj kev mus kom ze. Tshwm tus me nyuam nyob rau hauv ib lub xyoo los yog ob tug - uas yog tsis muaj yog vim li cas rau yawm ntxhov siab vim. Thaum xws li ib tug kev sib tw uas muaj hnub nyoog cov me nyuam mos yuav tau pawg los ntawm tej yam txhais tau tias: kos koj nyiam qho khoom ua si, khoom qab zib, interesting ua si. Tus me nyuam yuav tsum qhia ib tug xov tooj uas yuav tsum tau hais tias nws yuav tsum ua kom tiav: mus sau cov khoom ua si los ntsuas rog, noj, pw tsaug zog, cov me nyuam yuav tsum to taub meej lo lus "tsis muaj" thiab yuav tsum paub txog qhov txiav npluav.

3-4 xyoo ntawm ntsoog

Nyob rau hauv 3-4 lub xyoo, cov me nyuam ua lawv cov thawj cov me nyuam mus kawm rau nws tus kheej kev vam khom, lawv muaj tag nrho cov sim ua koj tus kheej. Me Explorers nce qhov txhia chaw nyob rau hauv kev tshawb fawb ntawm ib yam dab tsi tsis paub thiab tshiab. Yog hais tias ib tug me nyuam behaves zoo, nws yuav tsum nco ntsoov qhuas thiab txhawb kom lub luag. Tab sis liam rau cov me nyuam yog tsis nqi nws, koj yuav tsum maj mam muab coj lawv nyob rau hauv txoj cai coj.

6-7 xyoo ntawm ntsoog

Nyob rau hauv 6-7 lub xyoo muaj ib tug intensive kev loj hlob ntawm kev txawj ntse kev ua si ntawm tus me nyuam. Cov me nyuam pib kawm, yog muaj nyob rau hauv lub tshiab tsoom fwv thiab ib tug lossis loj lub neej. Cov neeg ua hauj lwm ntawm cov niam txiv yog pab kom koj tus me nyuam mus koom ib tug tshiab pab neeg thiab kawm ua neej nyob rau hauv nws. Thaum muaj hnub nyoog cov me nyuam yog cov thawj loj tham qhia.

Hluas rau hauv kev ntxhov

Thaum cuaj xyoo ntawm lub hnub nyoog thiab cov laus muaj hnub nyoog pib hormonal hloov, uas nyob rau hauv lem feem xyuam rau txoj tus me nyuam tus cwj pwm. Tub ntxhais kawm ntawv sai sai loj hlob, tsim, lawv nyiam hloov. Hluas yuav tsum tau them ntau npaum li cas xim, rau lawv nws yog ib qho tseem ceeb heev kom muaj kev pab los ntawm cov niam txiv thiab xav tias lawv to taub. Cov me nyuam yuav tsum muab kev kawm rau optimistic. Nws yuav tsum nrhiav tau ntau yam uas koj nyiam thiab siv sij hawm ua ke. Thiab tsis txhob hnov qab tias koj yuav tsum tau fwm rau lawv tus tub los yog tus ntxhais.

yuav tsum muaj kev cai

Yog hais tias koj muaj kev nyuaj siab unmanageable childish tus cwj pwm, nws yog tsim nyog los ua raws li cov cai nram qab no:

1. Koj yuav tsum tau zoo ib yam nyob rau hauv lawv tej xwm txheej, kev ua thiab tej lus cog tseg.
2. Tus me nyuam yuav tsum kawm kom meej meej bans.
3. Cov me nyuam yuav tsum sib txuas lus raws li qhov sib npaug, saib lawv thiab tsis hais ntawm lub tswv yim.
4. Thaum muaj hnub nyoog, ib tug me nyuam yuav tsum tau saib cov tsoom fwv ntawm lub hnub, nws yuav pab tau rau kev qhuab qhia nyob rau hauv nws kev qhuab qhia.
5. Koj muaj peev xwm tsis qw ntawm cov me nyuam thiab nyeem ntawv rau lawv lub cim.
6. Qhov tseem ceeb point yog kev sib txuas lus. Yuav ua li cas npaum li cas lub sij hawm koj yuav tau siv nrog cov me nyuam nyob rau hauv lawv tej xwm txheej thiab tej teeb meem.

es tsis txhob ntawm ib tug epilogue

Yog hais tias koj muaj kev nyuaj siab unmanageable tus cwj pwm nyob rau hauv koj tus me nyuam, koj yuav tsum xav txog cov ua ntawm qhov teeb meem. Attentive niam txiv mob siab npaum li cas lub sij hawm koj tus me nyuam yuav tsum tau coj rov qab mus rau tus cwj pwm. Tab sis tsis txhob hnov qab tias koj yog ib tug piv txwv rau koj tus me nyuam, yog li sim ua neeg tsim nyog yuav tsum tau emulated los ntawm tus txiv neej.