Tshaj los kho bursting Luj: ua thiab yuav ua li cas nrog qhov teeb meem

Yuav ua li cas los kho luj bursting? Lo lus nug no yog feem ntau muaj kev txhawj xeeb nrog txhua tus neeg laus. Xws li ib tug teeb meem yuav coj lub cev tsis xis nyob thaum taug kev, nws yog ua tau thiab kab mob los ntawm wounds, uas tau tsim nyob rau hauv daim tawv nqaij. Tawg heels - nws tseem yog taboo rau hnav qhib khau nyob rau hauv lub caij ntuj sov. Yog vim li cas koj yuav tsum tau xav txog yuav ua li cas kho qhov teeb meem no.

yog vim li cas

Muaj ntau ntau yam uas yuav ua rau ib tug zoo xws li cov teeb meem. Thiab yog hais tias koj xav paub yuav ua li cas los kho bursting luj, nws yog tsim nyog los nkag siab txog vim li cas tag nrho cov no yog tshwm sim.

1. Hnav cov khau uas tsis tau raws li physiological uas yuav tsum tau. Txawm thom khwm, uas yog tsim los ntawm cov khoom cua, muaj peev xwm ntxias ntes. Yog hais tias peb tham txog cov poj niam, lawv muaj ib qho teeb meem feem ntau tshwm sim nyob rau hauv lub warmer lub hlis, thaum lawv hnav qhib nkawm khau. Raws li ib tug tshwm sim, muaj corns, calluses, tej kab nrib pleb.
2. Yog vim li cas tawg heels rau koj txhais ko taw? Kub kev nyab xeeb provokes qhuav tawv nqaij. Nyob rau hauv lub caij ntuj sov nws tsis tau txais cov kev tsim nyog dej rau nws, nrog cov uas nws elasticity yog txo, raws li zoo raws li lub peev xwm yuav kho nws tus kheej.
3. Muaj hnub nyoog. Tom qab plaub caug xyoo, ib tug neeg pib yuav cai tsis txaus ntawm metabolic dab, thaum kawg disrupted lub qub hwj chim mov thiab kev mus rau ntaub so ntswg thiab kabmob.
4. Fungal kab mob. Qhov ua rau ntawm qhov teeb meem ntawm dab tsi los kho bursting heels, feem ntau daim tawv nqaij kab mob. Txawm li cas los, qhov teeb meem yuav ntxias thiab mob ntshav qab zib, thiab vitamin tsis muaj peev xwm thiab gastritis, thiab cov kab mob ntawm lub endocrine xwm.

Tshaj los kho bursting heels

Feem ntau, lub hauv paus teeb meem - tsis txaus kho mob. Cia li keratinized epithelial hlwb tsim lub tsiaj hiav txwv, uas ntawm daim tawv nqaij ntawm lub pob taws pib ncab thiab rupture. Thiab provoking tau koj yuav txiav txim tsuas yog tom qab nqa tawm ib tug series ntawm kev cov txheej txheem. Thawj kauj ruam yog coj ib tug ko taw da dej nrog cov hiav txwv ntsev thiab qhov tseem ceeb roj. Daim tawv nqaij heels yuav tsum ncu, ces tshiav nws nrog ib tug pumice pob zeb los yog ib tug txhuam hniav, siv ib tug tshwj xeeb cov nplauv thiab. Tam sim no koj muaj peev xwm so koj txhais taw nrog ib tug phuam thiab thov ib tug nourishing khov rau lawv. Yog hais tias txoj kev ua no mas, dhau lawm ntev, yuav muaj ib tug pedicure grater. Nrog nws cov kev pab uas koj tshem tawm tuag hlwb los ntawm cov heels tsis muab cub.

Yog hais tias yog vim li cas yog ib tug fungal kab mob uas yuav tsum tau ib tug tshwj xeeb ze. Tsuas yog ib tug dermatologist yuav pab tau nyob rau hauv no qhov teeb meem.

Xav txog seb txaus rau koj lub cev tau txais cov vitamins? Tawg heels, yog hais tias muaj yog tsis txaus cov vitamins B thiab A. Pab tau txais tshwj xeeb ceg. Pab kom txawm peem rau cov tsis muaj vitamin A yuav ua tau los ntawm kev noj ntau carrots, V - bran, khob cij ntau ntau yam, noj mov, nplej kab. Thiab yog hais tias daim tawv nqaij zoo tas, tsis tsuas yog nyob rau nws heels, tab sis kuj nyob rau hauv lub luj tshib, koj yuav tsum xyuas tus txheej xwm ntawm ob lub raum.

ceeb toom

Cov tshuaj uas yog cov roj av-raws li muag cov kab nrib pleb thiab moisturize ntxhib daim tawv nqaij. Tshuaj tua kab mob tshuaj pleev yog pab tau nyob rau hauv loj heev zaum, sib sib zog nqus txhab. Thiab yog hais tias koj xav kom tiv thaiv cov teeb meem, siv tau ib tug cream nrog muv propolis, vitamins F thiab A.

Tsoos tshuaj qhia compresses ntawm dos thiab grated apples. Raws li zoo raws li qhia tias lub qhov txhab-kho nyhuv muaj citrus. Thaum tsaus ntuj, tus taw yuav tau mus thov zest ntawm txiv kab ntxwv los yog txiv qaub.