Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Taum nyob rau hauv multivarka
Txhua leej txhua tus paub nrog lub noob taum, tab sis tsis yog txhua tus paub hais tias cov khoom tsis tsuas yog satisfying, nws yog tseem tseem pab tau heev. Cov taum muaj ib tug ntau ntawm cov as-ham, nyob rau hauv qhov tsim nyog tau los uas nws yog ua ntawv thov rau cov kev kho mob thiab kev tiv thaiv ntawm cov kab mob ntau.
Txawm tias muaj tseeb hais tias nws yog heev siab heev nyob rau hauv calorie ntau ntau, nws yog pom zoo raws li ib tug noj haus yam khoom thiab yog siv nyob rau hauv lub tshuaj yus noj. Thiab nyob rau hauv lub hnub ntawm kev yoo mov uas cov protein cov khoom kiag li hloov lub nqaij ntawm satiety.
Ib tug neeg txawj hostess yuav noj ib tug taum ntau yam ntawm delicious tais diav. Borscht, kua zaub, zaub nyoos, stews, meatballs, kaus poom, taum puree - yog cia li ib tug me me ib feem ntawm cov khoom noj, uas yog xam ib qho tseem ceeb feem ntawm cov taum. Qhov tseem ceeb tshaj yog, txawm tias thaum tshav kub kub kho mob yuav pab tau cov khoom.
Txawm li cas los, tsis yog txhua tus paub yuav ua li cas ua noj taum nyob rau hauv multivarka. Nws hloov tawm, nws yog heev yooj yim, thiab nyob rau hauv multivarka-siab cooker yog tseem heev ceev ceev. Txawm li cas los, Yog hais tias koj muaj lub sij hawm, mus rau tiv nrog ua noj ua haus zoo thiab yooj yim multivarka.
Taum nyob rau hauv multivarka npaj ob hom - ib tug "kua zaub" los yog "quenching". Nws yog ntshaw kom pre-tsau thaum hmo ntuj, ces nws yuav noj sai. Nyob rau ntawm ib lub sij hawm, koj muaj peev xwm ua noj txog li 400 grams ntawm noob taum qhuav. Qhov no yog tus nqi txaus rau ib tug ob peb hnub.
Ua noj taum nyob rau hauv multivarka yuav tsum nyob rau hauv ob ua sawv:
Soaked taum ncuav rau hauv ib saucepan Multivarki nrog dej nyob rau hauv uas mus tsau. Yog hais tias yuav tsum tau, ntxiv dej mus txog rau lub cim thiab ib tug ib nrab liters. Ntsev yog tsis tsim nyog, raws li qhov no qeeb ua noj ua haus.
Pab kom "kua zaub" los yog "extinguishing" rau ib nrab ib teev. Nyob rau hauv cov ntaub ntawv no, nws yuav mos, tab sis fasolinki nyob twj ywm lawm.
Thaum nws yog kev sib tw, muab tso rau ib co taum nrog broth thiab npog lub lauj kaub nrog ib tug hau thiab tawm mus rau txias. Ces muab tso rau hauv lub tub yees, nyob qhov twg nws yuav mob ob peb hnub. Yuav tsum npaj txhij taum nyob rau hauv lub tub yees yog heev yooj yim, vim hais tias nws tsis qhuav tawm thiab yuav tsis tau cov mos mos. Nws muaj peev xwm ces yuav siv tau los npaj lwm yam zaub mov noj.
Txawm li cas los, qhov no yog tsis yog tib txoj kev yuav ua li cas koj yuav noj cov taum nyob rau hauv multivarka.
Yog hais tias koj npaj rau nws raws li nram qab no daim ntawv qhia, ces koj yuav tau ib heev six thawj tais, uas yuav yeej tau saj txhua yam.
Koj yuav tsum tau:
150 grams smoked nqaij npuas kib, 2 khob taum, zaub ntug hauv paus 3, 3 kartoshinu, 3 dos, nutmeg, paprika, ntsev.
Ua ntej yuav ua li cas ua noj taum nyob rau hauv multivarka, nws yuav tsum xub muab soaked nyob rau hauv dej txias thiab muab tso rau hauv ib qhov chaw txias thaum hmo ntuj li ntawd nws yog tsis fermented.
Nyob rau thaum sawv ntxov ntawm o taum noj kom txog thaum mos mos nyob rau hauv multivarka "quenching" hom, txog ib nrab ib teev. Ces ntws cov dej yuav tsum tau, thiab taum mus rau muab tso rau hauv ib tug nyias muaj nyias ib lub tais.
Ces nws yog tsim nyog los npaj lub zaub rau lub hom phiaj no nws yog tsim nyog los tsuav dos, tshiav cov zaub ntug hauv paus, qos yaj ywm txiav mus rau hauv cubes.
Thaum saucepan Multivarki tshem ntawm taum, thawj nyob rau hauv lub "Ci" hom, kib dos, ces muab tso rau lub npaj carrots. Tom qab ib tug ob peb feeb ntxiv rau daim ntawm smoked nqaij sawb.
Saute lwm peb feeb nyob rau hauv tib lub hom. Tam sim no koj muaj peev xwm muab cov taum thiab qos ntsuas. Ntsev, kua txob, lub caij nrog nutmeg. Tov maj mam nrog ib tug spatula.
Ncuav tag nrho ntawm cov khoom nrog boiling dej. Cov dej nyob rau hauv cov ntaub ntawv no yuav tsum tau me ntsis los mus them cov zaub. Qhib "Braising" hom rau txog ib teev.
Tom qab ua noj ua haus lub taum nyob rau hauv multivarka yuav tsum tau sab laug mus rau ib tug luv luv lub sij hawm nyob rau hauv lub "cua kub" hom, tab sis lub sij hawm no yuav tsum ntxuav thiab txiav zaub ntsuab.
Pab no lub tais rau ntawm lub rooj yog pom zoo, pre ywg dej nrog tws tshuaj ntsuab.
Nyob rau hauv xaus, peb yuav tau ntxiv hais tias qhov no daim ntawv qhia yog ua noj ua haus taum yuav raug hloov rau koj los, piv txwv li, es tsis txhob ntawm nutmeg yuav ntxiv qej los yog lwm yam nyiam txuj lom. Tab sis tsis txhob hnov qab tias qhov yuav tsum tau ua raws li cov kev ntsuas.
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