Khoom noj khoom haus thiab dej haus, Ntsiab kawm
Squids - dab tsi yog qhov no? Nta ua noj ua haus, qhov zoo tshaj plaws cov zaub mov txawv
Niaj hnub no squid - nws yog heev nrov thiab ntau yam khoom uas yuav muab tau yooj yim nyob rau hauv txee ntawm supermarkets, ntses khw thiab txawm lub dog dig ciaj uas muag. Haum thiab nws tus nqi yog heev tsim nyog, txawm thaum lub sij hawm lub ntsoog. Thiab ntau npaum li cas koj yuav ua los ntawm cov khoom no - cia li tsis suav.
Kalmar yog zoo meej txawm rau cov txhua hnub khoom noj. Tab sis feem ntau ntawm cov zaub mov txawv nrog squid yog festive cuisine.
khoom nta
Muaj ntau txhawj tsis tau tsuas yog teeb meem ntawm saj, tab sis kuj zoo ntawm cov khoom. Ua ntej koj yuav pib mus ua noj, nws yog pab tau los mus kawm txog cov yam ntxwv ntawm cov khoom: lub tus nqi noj haus, caloric squid, pab tau tshuaj. Kev siv tej yam uas nqaij ntses nyoo nyob rau hauv thawj qhov chaw yog kom muaj nuj nqis yam. Lub squid muaj iodine, selenium, phosphorus, hlau, thiab tooj liab. Raws li nyob rau hauv ntau nqaij ntses nyoo yog tam sim no Omega-3 thiab Omega-6 fatty acids. Muaj ntau shellfish thiab nyob rau hauv cov pab pawg ntawm cov vitamins B, C, E, PP.
Tab sis lub ntsiab nqi, tej zaum, yog cov muaj protein ntau cov ntsiab lus, uas yog yuav luag tag absorbed los ntawm lub cev. Lub squid nqaij protein 20%, tsuas yog 2.2% roj thiab 2% carbohydrate. Calorie khoom - 122 kcal.
Kalmar Cuisines
Nws yog ib qho yooj yim mus twv uas haiv neeg yog feem ntau paub zoo ntawm cov khoom no. Ntawm cov hoob kawm, cov neeg uas nyob rau hauv lub hiav txwv hiav txwv. National Far East cuisine yog unthinkable yam uas tsis muaj cov khoom xws li calamari nrog cws, qwj nplais, pos i hws. Common tais diav nrog nqaij ntses nyoo thiab Mediterranean cuisine.
Zoo li squid thiab cov neeg uas nyob deb ntawm lub loj dej. Thiab tag nrho vim hais tias cov khoom no yog txig muab thiab thauj nyob rau hauv ib tug khov daim ntawv no, thiab saj zoo tsis poob.
ntau ntau yam khoom
Squids - invertebrate cov tsiaj uas yuav mus rau lub chav kawm ntawv ntawm cephalopods (decapodiformes detachment). Nyob rau hauv lub ntiaj teb no muaj ntau hom squid.
Online Lavxias teb sab fishermen feem ntau ntog Commander squid - mollusc nruab nrab loj (txog 20-30 cm nrog tentacles). Nws feem ntau yog muaj ib tug grayish-liab xim ntawm daim tawv nqaij thiab kev sib tw nqaij dawb. Nyob rau hauv nws lub qhov muag, feem ntau yog los tsis muaj lub taub hau thiab tentacles.
Loligo - zoo, nrov heev nyob rau hauv teb chaws Europe. Nws yog zoo li tus Commander squid thiab ntes tau nws, tsis tsuas nyob rau hauv lub hiav txwv, tab sis kuj nyob rau hauv lub seas - lub Mediterranean thiab cov Adriatic.
Nyob rau hauv lub Far East Pacific squid yog pom, nws yog feem ntau siv los npaj amazing tais diav Japanese thiab Suav.
Nyob rau hauv txee ntawm dawb fleshy cev Peruvian squid. Muaj ntau ntawm lawv zoo li yuav ntau npaum li cas txaus nyiam tshaj rau lwm yam. Tab sis Peruvian squid muaj ib tug tshwj xeeb feature - tsis muaj kev kho mob ntawm cov nqaij cia li reeks ntawm ammonia tsw. Tuam Tshoj yuav mus lub catch, qhov twg tuag ntxuav, khov, soaked nyob rau hauv ib tug tshwj xeeb brine, thiab ces rov khov. Nws yuav tsum tau txais, tom qab qhov kev kho no, tsis muaj kab seem ntawm tus phem tsis hnov tsw, thiab saj ntawm cov khoom yog tau haum siab zoo.
Cov no yog cov ntsiab hom ntawm squid, uas yog sawv cev txhua txhia qhov chaw. Tab sis muaj lwm cov qeb ntawm cov khoom uas muaj ntau yam coj nyias ua nyias hom. Qhov no thiaj li hu ua tus me nyuam squid. cev loj yog tsawg tshaj li ib tug hen lub qe, thiab nyob rau hauv ib tug kilogram, ib tug yuav suav teb cov me nyuam (thaum lub sij hawm raws li ib tug tag nrho cov squid yuav hnyav ntau tshaj li ib tug kilo). Tab sis qhov no yog tsis yog ib tug subspecies, thiab cov hluas, uas nyob rau hauv nws cov vaj tsev uas ntuj feem ntau ntawm lub nce mus rau qhov chaw thiab nyob rau hauv lub fishermen lub nets. Tus me nyuam raws ilv saj thiab tsawg tuab qauv ntawm cov nqaij. Nws yuav siv tau nyob rau hauv tib lub zaub mov txawv raws li ib txwm squid.
compatibility ntawm cov khoom
Squid siv los npaj ib tug ntau yam tais diav: appetizers, zaub nyoos, xyaws, cov kua ntsw. Raws li ib tug garnish rau lawv zoo meej hau mov, pasta, Funchoza thiab qhob mij.
Squids yog sib haum xeeb ua ke nrog zaub tshiab thiab ci, boiled qe thiab scrambled qe, pickled nceb, tau cov txiv ntseej, cov tub ntxhais zaub ntsuab, seaweed. Muaj ntau ntau cov zaub mov txawv, uas yog siv ua ke nrog squid cuttlefish, cw, ntses, qe - nyob rau hauv luv luv, txhua yam uas tau muab rau tib neeg lub hiav txwv.
hniav zog
Lub tentacles ntawm squid feem ntau nyob twj ywm nyob rau hauv lub importing lub teb chaws, tab sis tej zaum kuj tshwm sim nyob rau hauv lub qhov muag thiab "full set". Peb yuav tsum lees tias cov saj thiab kev ntxhib los mos lawv yog tsis yog li ntawd nthuav raws li lub pos i hws, uas yog vim li cas muaj ntau yam rybozagotoviteli thiab cais lawv tam sim ntawd. Tab sis raws li lawv hais tias, bezrybe ...
Nws yog tsis yog feem ntau koj yuav saib tau lub tentacles dai kom zoo nkauj zaub mov nyob rau peb lub teb chaws. Yog li ntawd koj yuav tau xyuam xim siv qhov no rau cov hniav hom phiaj. Feem ntau, tentacles txiav mus rau hauv ib daim hlab los yog cubes thiab kis rau sab saum toj ntawm lub zaub mov. Ua lawv nyob rau hauv tib txoj kev raws li lub cev.
Pre-txiav
Raws li peb tau pom, lub squid - ib tug invertebrates. Tab sis hauv lawv lub cev muaj ib yam ntawm cov "tav" uas yog ib tug ncau ntawm ib tug nrog plhaub. Lawv zoo li translucent spokes. Ua ntej npaj lawv yuav tsum tau muab tshem tawm.
Yog hais tias koj yuav ib tug tag nrho unpeeled squid, txiav tawm nws lub taub hau nrog lub qhov muag thiab tentacles. Tshem tawm cov entrails. Ob lub qhov muag thiab lub qhov ncauj-rau-kaus ncauj rau noj tsis txhob noj. Txiav tawm lub tentacles nrog ib lub hauv paus.
Yog hais tias lub cev them nrog tev, hlab lawv nrog boiling dej, thiab ces tsau nyob rau hauv dej txias - tag nrho cov yooj yim los tawm.
Yuav ua li cas mus ua noj lub squid?
Muaj ntau paub, tab sis peb tseem nco qab: cov shellfish siav sai sai heev! Download tau lub cev txias nyob rau hauv lub boiling dej thiab nco ntsoov raws nraim 2 feeb. Sai li sai tau raws li lub koob ntawm lub dial-nyob ib ncig ntawm khiav kom deb li deb, tshem tawm thiab cia txias.
Tus qauv ntawm overcooked squid tsa tsawg-zoo roj hmab, tsis yog tus Mediterranean thiab Far Eastern delicacy.
Nyias "Neptune"
Hau squid, txiav mus rau hauv daim - ib qho zoo heev kev xaiv rau ntau xam lav.
Tab sis feem nrov, tej zaum, yuav hu ua ib tug nyias "Neptune". Nws yog ib tug yeej-yeej qhov teeb meem no. Kom nws, siv 1-2 hom zaub tshiab thiab nqaij ntses nyoo. Raws li ib tug zaub-raws li, koj siv tau cov Suav qhwv, dos liab, tswb kua txob, qus leek, spinach, dib. "Hiav txwv" ib feem ntawm lub ntim yuav tsum yog tib yam li, thiab zaub. Yuav kom nws ce hau cw, qwj nplais thiab squid, roob ris sticks, qe, anchovies. Feem ntau, cov xam lav seasoned nrog mayonnaise, tab sis koj muaj peev xwm ua noj ntau noj qab nyob zoo thiab cua hnav khaub ncaws. Tov 2 tbsp. l. tej yam ntuj tso yoghurt tsis muaj tsw, tib muaj roj tsawg mayonnaise, ntxiv finely tws dill (1-2 h. l.) thiab ib tug ob peb tee ntawm txiv qaub kua txiv.
Kuv ci rau squid nyob rau hauv lub qhov cub?
Tsis li ntawd, ntev dhau los tau chaw daim ntawv qhia "npua" ua los ntawm cov khoom ua si squid carcasses. Tab sis rau no daim ntawv qhia zoo meej xwb tus me nyuam squid, vim hais tias ua ntej koj thov koj tsis txhob txawm muaj mus hlais zaub mov rau noj.
Raws li siv txuj lom cheese, cottage cheese, nceb, mov los yog qos yaj ywm mash. Npaj ib pluas mov yuav ua tau raws li nram no.
Txiav dos rau hauv daim me me, thiab ib ob peb ntawm carrots grate nyob rau nplua grater. Saute cov zaub ua ke, nphoo nyob rau hauv 100 grams nceb, coj mus rau kev npaj txhij. Tov nrog siav mov (1 khob). Optionally, ntxiv 2-3 boiled qe, finely tws.
8-10 tuag, huv si, ntxuav, txiav lub tails. Pib ib lub mov-zaub sib tov thiab qhov chaw nyob rau ib tug deco. Ua lub pob ntseg thiab qhov ntswg ntawm scraps tails thiab siv gvozdichek-taum mog los yog kua txob Npaj ob lub qhov muag. Ntub lub "npua" mayonnaise thiab xa ci nyob rau hauv peb lub hlis twg teev. Cov khoom ua si squid - nws yog zoo nkauj heev thiab cua phaj.
Fried squid rings
Qhov no txom ncauj - qhov zoo rau get-togethers nrog cov phooj ywg. Nws yog zoo meej rau npias los yog dawb cawu cub. Tab sis qhov tseem ceeb tshaj plaws yog hais tias koj yuav siv heev ib ntsis lub sij hawm thiab kev rau siab los npaj ib pluag mov. Squid - qab thiab yooj yim los npaj, cia li yuav tsum tau paub ib co ntawm cov nuances.
Txiav lub cev rings. Txhua lub nplhaib Poob nyob rau hauv hmoov thawj, thiab ces nyob rau hauv lub raw qe, thiab ces - nyob rau hauv crackers. Fry nyob rau hauv cov roj kub kub rau 1.5 feeb rau txhua sab. Koj kuj siv tau cov fryer.
pickling
Koj puas paub hais tias ib tug squid nyob rau hauv Kauslim? Qhov no txom ncauj yog nrov thoob lub ntiaj teb no, thiab nws yog heev yooj yim mus npaj.
Tshiav nyob rau Korean grater 100 g carrots, ntsev hiav txwv ntsev thiab cia zaub. Txiav dos ib nrab ib ncig, Fry nyob rau hauv roj thiab txias. Siav squid (600 g) txiav mus rau hauv ib ncig, tov nrog zaub, ntxiv 40 ml ntawm soy sauce. Yog hais tias koj nyiam ntse me ntsis, koov tais ib tug ob peb ib ncig ntawm kub kua txob thiab qej clove. Infuse lub tais yuav tsum tsis tsawg tshaj li 12 teev.
Yuav ua li cas mus ua noj qe
Ib txhia tuag catches qe, thiab txawm nyob rau hauv ib tug heev respectable tooj. Tsis txhob Rush mus kho nws cov miv! Ntses nteg qe squid yuav ntxiv ntsev, xws li ntses los yog rhaub thiab ntxiv mus rau lub nyias, ib yam nkaus thiab.
Tsis rau qhov tsaus muag ntawm lub plawv: "Dancing squid"
Muaj koj puas tau mus rau Nyiv? Yog hais tias koj mus muaj rau cov thawj lub sij hawm, yuav ceev faj ntawm lub zos cov khw nojmov. Piv txwv li, "Dancing squid" - ib tug nyiam tais ntawm cov neeg nyob ntawm lub tshav microscopic, tab sis tsis siv rau tib neeg, tej zaum nws yuav tuaj raws li ib tug poob siab. Tag nrho cov teeb meem nyob rau hauv lub hauv paus ntawm squid (lub taub hau, qhov muag thiab tentacles), zaum nyob rau hauv sab saum toj ntawm lub zaub mov. Ua noj txoj cai nyob rau hauv pem hauv ntej ntawm cov qhua pouring nws ntses, uas yog vim li cas lub squid pib "seev cev". Tom qab seev cev rau lub mollusk cia li txiav tawm tej daim thiab noj.
Nyob rau hauv qhov tseeb, lub squid thaum lub sij hawm "seev cev" yog tsis ciaj sia, mus tentacles tsuas yog los ntawm tshuaj tshua. Tab sis tsis rau txhua leej txhua tus saj xws li ib tug spectacle. Thiab nyoos tentacles heev.
Squid nyob rau hauv ib tug me nyuam thiab kev noj haus ntawv qhia zaub mov
Muaj ntau leej niam txhawj xeeb txog cov nqe lus nug ntawm thaum ua kom paub tus me nyuam nrog pab nqaij ntses nyoo. Nutritionists pom zoo hais tias txawm hais tias cov squid yog yooj yim digestible khoom, nkag mus rau nws nyob rau hauv kev noj haus yog ntshaw tom qab peb lub xyoos.
Calorie squid zog, siab cov ntsiab lus ntawm cov as-ham nyiam ncaws pob. Rau cov neeg uas kis tau cov kev cob qhia thaum kawg rau cov leeg nce, lub protein-nplua nuj cov khoom no yog tsuas irreplaceable.
Tag nrho rau cov squid thiab convalescent noj haus ntawm cov neeg mob tom qab phais, ntev kawm ntawm cov tshuaj, lub caij nyoog lub mob. Cov khoom no yuav pab tau los lub dag lub zog, refreshes cov ntshav, fights toxins. Thiab nws qab qab zoo tsis tab sis zoo siab.
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