Shintsa Kab Mob - Cov tsos mob thiab kev kho mob

Shintsa kab mob (Haglund) - qhov no yog nej ib tug ntau tus kab mob ntawm cov neeg uas muaj ib tug active txoj kev ua neej thiab ib ce muaj zog. Nyob rau hauv kev, xws li ib tug txoj kev ua neej muaj ib tug ntau ntawm cov kev txaus ntshai nyob rau hauv cov nqe lus ntawm kev raug mob thiab muaj teeb meem nrog ceg ntoo thiab sinews, tab sis tag nrho ib tug yuav ua neej nyob tsis ua si nawv thiab zog. Feem ntau cov feem ntau pom nyob rau hauv cov ntxhais 13-16 xyoo. Pab ua kom muaj ntau yam kev raug mob heels thiab lim cov Achilles txog leeg los yog lwm yam tendons ntawm ko taw ib cov nqaij thaum koj ua ntau yam ntawm kev ua si thiab nquag dancing.

Ncav kab mob hu ua "osteohondropatija apophysis luj pob txha." Tus kab mob tau raug qhia thiab piav nyob rau hauv thaum pib ntawm lub xeem tiam Swedish kws phais neeg nrog ib qho kev nthuav npe Haglund, tom qab kawm nws tus kheej Shints, nyob rau hauv uas nws yawm thiab npe hu ua cov kab mob. Shintsa kab mob nyob rau hauv cov me nyuam yog tseem me me heev (mus txog kaum xyoo) yog tsis tshua muaj heev, vim hais tias tag nrho lawv cov pob txha thiab cartilages cov mos mos thiab pliable. Nws pib nrog lub tsos ntawm mob raws li maj mam ua mob nyob rau hauv lub cheeb tsam ntawm lub calcaneal tuber, tshwj xeeb tshaj yog tom qab ib tug tej yam load, piv txwv li, ib tug taug kev ntev ntev. Nyob rau toj calcaneus tshwm o tsis pom tej yam tshwm sim ntawm mob mob - lub tsos ntawm liab thiab burning. Yog hais tias koj tsis txhob los yog pib ncaj palpate, nyob rau hauv cov cheeb tsam no sai li sai tau raws li lub pob taws yuav tsum muaj mob heev. Feem ntau cov feem ntau heev txheej txheem ntog rau tej ib sab ntawm lub pob taws.

Yuav ua li cas kom paub tias tus kab mob Shintsa los ntawm lawv cov tsos? Cov neeg mob mus ceg tawv thiab tag raws li nyob rau hauv lub forefoot. Tshawb nrhiav qhov kab mob nrog rau kev pab los ntawm X-rays yog ib qhov nyuaj, vim hais tias nyob rau hauv lub qub mob nyob rau hauv cov me nyuam calcaneal apophysis pob txha muaj txog li plaub nucleoli ossification, ntawm uas tus nruab nrab feem ntau muaj ib tug foob. Apophysis uas nyob ib sab nto thiab tus luj pob txha, raws li ib tug txoj cai, muaj ib tug nqis siab tshaj cov. Shintsa kab mob nyob rau hauv X-ray xeem yuav txiav txim yog hais tias tus compressed tub ntxhais ntawm ossification tau pom qauv.

Yog hais tias tus kab mob no thiaj paub tias yog Shintsa, kev kho mob yog feem ntau yog muab conservative. Thaum qhia mob uas heev npaum li cas los ntawm relying rau lub pob taws, lub kub lug povtseg yuav tsum yuav ruaj nrog ib tug plaster txheem thiab tshem tawm tag nrho cov tau load. Lawm, koj yuav tsis ua si cov kev ua si, koj yuav tsum tau sim mus taug kev raws li me ntsis li sai tau, cia siab rau tus cov limb. Nyob rau tib lub sij hawm nws yog tsim nyog los ua kev cai iontophoresis tshuaj - novocaine, maj mam muab alternating nrog cov txhais tau tias, ceev cov hlab ntsha thiab poov tshuaj iodide, ultrasound, diathermy thiab kub Hlob rau hauv lub hmo ntuj. Ozokeritnye daim ntaub ntawv thiab sov da dej yuav kuj muab ib tug zoo zoo nyob rau hauv sib ntaus tawm tsam tus kab mob no. Tom qab tus tawm ntawm qhov mob, koj muaj peev xwm rov pib dua lub load rau ntawm cov kho povtseg, tab sis nyob rau hauv xis khau, muaj ib tug dav thiab ruaj khov pob taws. Tsis txhob taug kev nyob rau hauv nkawm khau nrog khoom qab xib taws, qhov no yuav tsub ib lub nra hnyav rau cov raug mob povtseg, delaying qhov zoo txheej txheem. Yuav kom txo tau cov load rau lub pob taws, kuj siv tau ib tug tshwj xeeb insole nrog padding transverse thiab longitudinal (sab nraud thiab sab hauv) yog txo. Cov insoles yuav pom nyob rau hauv pharmacies ntawm koj lub zos thiab nyob rau hauv khw muag khoom specializing nyob rau hauv lub qhov muag ntawm orthopedic khau.

Yog hais tias koj (los yog koj tus me nyuam) tau muab tso rau xws mob raws li Shintsa mob, tsis txhob txhawj, nws yog ntsoov xaus koj ua tiav rov qab! Yog, tus kab mob no yog tus ntev thiab ntws los ntawm ib tug ib nrab rau ob lub xyoos, tab sis ua tsis tau tag kev cia siab. Kev kho mob yog yeej ib txwm qhia rau nrhiav mob thiab ceev ceev rov qab los ntawm tag nrho cov poob xwb ib me ntsis thaum zog. Tsis txhob pov tseg ntawm active kev ua si vim rau qhov tshwm sim ntawm ib ntus kev nyuaj! Tom qab tag nrho, lub neej - ib tug muaj zog!