Noj qab haus huvNoj

Qhov ntawd yuav tsis tau noj rau gastritis, mus ntxiv tsis aggravate qhov teeb meem no

Nyob rau hauv peb lub sij hawm, pom tus me nyuam nrog gastritis, cholecystitis thiab pancreatitis - yog heev. Txawm li cas los, ob peb cov neeg xav hais tias koj tsis tau noj ntawm gastritis, leaning nyuaj rau cov ntsiav tshuaj. Ua tau rov qab los ntawm tus kab mob no yog heev tau nrog kev pab los ntawm noj cov zaub mov khoom noj khoom haus. Yog li ntawd peb niaj hnub no tus tsab xov xwm yog mob siab rau rau lo lus nug ntawm yog dab tsi noj nrog gastritis.

Gastritis yog ib tug kab mob ntawm tus mob huam yus muaj los ntawm o ntawm lub qog ua kua week ntawm lub duodenum thiab lub plab. Aggravation ntawm nws cov tsos mob cia li cas yog hais tias koj tsis paub dab tsi koj tsis tau noj ntawm gastritis. Yog hais tias koj tsis them sai sai rau lub tswv yim ntawm nutritionists, uas thaum lub sij hawm, tus neeg mob pib nce tsis txaus siab ntawm kub siab, heaviness nyob rau hauv lub plab, xeev siab thiab ntuav. Muaj ob lub ntsiab hom ntawm tus kab mob: nrog tsawg tsawg thiab siab acidity. Yog li ntawd, kom koj to taub hais tias muaj yog ib tug gastritis, nws yog tsim nyog ua ntej mus txiav txim seb lub acidity.

Rau cov neeg uas muaj tsawg acidity, lub tseem ceeb tshaj plaws yog qhov ua kom ntawm lub digestive qog. Yuav kom teb ib lo lus nug uas yuav tsis tau noj rau gastritis nyob rau hauv cov ntaub ntawv no yog heev yooj yim. Tej cov neeg mob yog tsis pom zoo kom noj tej ntsim, kib thiab qab ntsev cov khoom noj, txias dej qab zib, cov kaus poom zaub mov, thiab bakery cov khoom. Tab sis cov neeg uas muaj secretory kev ua ntawm lub plab yog ib qho zoo rau tsis nco qab txog fatty nqaij, ntses, thiab mushroom broths, zaub nyoos, rye cij, smoked ntses, txias tais diav, nrog rau thiab ice cream. Thiab yog li ntawd, thiab lwm leej lwm tus pom zoo hais tias tsawg kawg rau lub sij hawm ntawm kev kho mob rau muab kev haus luam yeeb thiab haus dej haus cawv.

Thaum hais txog nrog lub fact tias koj tsis tau noj ntawm gastritis, nws yog lub sij hawm mus rau cov khoom, uas ua rau kom txhim khu lub kho nyhuv ntawm cov ntsiav tshuaj uas tus neeg mob noj nyob rau hauv ib tug kws kho mob pom zoo. Yuav pib nrog, nco ntsoov tias cov neeg uas muaj gastritis tsis tau noj ceev ceev, koj yuav tsum tau sim rau zom txhua tom. Nws yog zoo dua rau noj 5-6 lub sij hawm ib hnub twg nyob rau hauv me me tshaj ib lub sij hawm ntawm lub sij hawm.

Yog hais tias koj muaj ib tug txo secretory kev ua, nyob rau hauv thiaj li yuav qhib lub chaw ua hauj lwm ntawm lub digestive qog tsis ua kom cov mucosa, nws yog tsim nyog los siv cov khoom nyob rau hauv khoom noj khoom haus:

  • nqaij, ntses, zaub, nceb, cereals kua zaub;
  • khoom noj siv mis;
  • hau cov nplej zom thiab ib tug ntau yam ntawm cereals;
  • ntshiv nqaij qaib, nqaij ntses thiab;
  • zaub thiab txiv hmab txiv ntoo;
  • crackers thiab khob cij dawb.

Yog hais tias koj tau nce pais plab secretory muaj nuj nqi, txo lub acidity yuav pab cov nram qab no cov khoom:

  • tag nrho cov mis nyuj;
  • qaub qab zib thiab tsev cheese;
  • boiled, ci thiab steamed zaub;
  • nplej zom thiab cereals (tsis suav cov nplej);
  • apples (qaub), txiv tsawb thiab pears;
  • ntshiv nqaij thiab cov ntses.

Khoom noj kom zoo yuav pab tsis tau tsuas yog kom tsis txhob muaj lub aggravation ntawm tus kab mob, tab sis kuj pab los txhim kho lub zuag qhia tag nrho kev mob ntawm tib neeg lub cev. Adhering rau lub tswv yim ntawm nutritionists, nws yuav kho tsis tau txoj kev siv cov tshuaj, uas feem ntau ua xwb luv luv-term nyhuv.

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